Jaco van Niekerk -
Ironman 70.3 Mossel Bay 2022

Quick facts

152/128/20All/Gender/AG

M25-29Age group

734Bib number

South AfricaNationality


29:37	3:14:14	1:45:30	5:36:51

Compare Jaco van Niekerk with other athletes!

734 van Niekerk

576 Barkhuizen ×

622 Fouche ×

724 Terblanche ×

689 Pio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	-07:09 (11.) ●	-08:05 (56.) ●	-08:26 (68.) ●
Transition		00:34:10	00:04:33	-	-00:27 (98.) ●	-01:18 (504.) ●	-01:22 (655.) ●
Bike	13 km	01:01:24	00:27:14	28.64 km/h	-02:56 (47.) ●	-02:57 (279.) ●	-03:03 (333.) ●
Bike	43.9 km	02:03:41	01:02:17	29.77 km/h	+04:21 (135.) ●	+03:45 (875.) ●	+02:47 (1138.) ●
Bike	74.7 km	03:19:33	01:15:52	24.36 km/h	-13:06 (25.) ●	-13:40 (161.) ●	-15:22 (182.) ●
Bike	87.7 km	03:48:24	00:28:51	27.04 km/h	-02:38 (52.) ●	-02:14 (399.) ●	-02:47 (476.) ●
Bike	87.7 km	03:48:24	03:14:14	27.09 km/h	-14:19 (52.) ●	-15:06 (341.) ●	-18:25 (402.) ●
Transition		03:51:21	00:02:57	-	-02:50 (18.) ●	-03:05 (82.) ●	-03:01 (129.) ●
Run	2 km	03:59:49	00:08:28	04:14 min/km	-02:49 (8.) ●	-03:19 (40.) ●	-03:23 (51.) ●
Run	3.5 km	04:07:05	00:07:16	04:50 min/km	-02:16 (12.) ●	-02:40 (55.) ●	-02:45 (68.) ●
Run	4.4 km	04:11:23	00:04:18	04:46 min/km	-01:07 (13.) ●	-01:18 (56.) ●	-01:20 (69.) ●
Run	8.2 km	04:29:32	00:18:09	04:46 min/km	-05:55 (12.) ●	-07:02 (59.) ●	-07:00 (75.) ●
Run	10.3 km	04:39:18	00:09:46	04:39 min/km	-03:09 (11.) ●	-03:45 (55.) ●	-03:43 (71.) ●
Run	11.8 km	04:47:13	00:07:55	05:16 min/km	-02:45 (11.) ●	-03:13 (58.) ●	-03:12 (74.) ●
Run	12.7 km	04:51:45	00:04:32	05:02 min/km	-01:21 (11.) ●	-01:35 (50.) ●	-01:34 (66.) ●
Run	16.6 km	05:11:53	00:20:08	05:09 min/km	-06:08 (12.) ●	-07:05 (77.) ●	-06:55 (104.) ●
Run	18.7 km	05:22:59	00:11:06	05:17 min/km	-02:47 (21.) ●	-03:11 (124.) ●	-03:06 (171.) ●
Run	20.2 km	05:31:53	00:08:54	05:56 min/km	-02:22 (24.) ●	-02:40 (127.) ●	-02:37 (167.) ●
Run	21.1 km	05:36:51	00:04:58	05:31 min/km	-01:22 (26.) ●	-01:32 (114.) ●	-01:30 (145.) ●
Run	21.1 km	05:36:51	01:45:30	05:00 min/km	-32:01 (12.) ●	-37:20 (64.) ●	-37:05 (83.) ●
Total	110.7 km	05:36:51	05:36:51	19.72 km/h	-56:46 (20.) ●	-01:04:54 (128.) ●	-01:08:19 (152.) ●

Ovr	Gen	Div	Name	#	AG
130	109	15	Michael Pfeffer	685	M25-29	South Africa	00:30:18	03:00:05	01:54:20	05:32:34
132	111	16	Travis Benn	578	M25-29	South Africa	00:31:38	03:00:49	01:55:32	05:33:14
133	112	17	Danie van Stryp	740	M25-29	South Africa	00:36:39	02:55:02	01:53:26	05:33:24
140	118	18	AJ Barkhuizen	576	M25-29	South Africa	00:37:25	02:54:56	01:51:05	05:35:00
145	122	19	Philip Fouche	622	M25-29	South Africa	00:29:25	03:07:11	01:52:55	05:35:46
152	128	20	Jaco van Niekerk	734	M25-29	South Africa	00:29:37	03:14:14	01:45:30	05:36:51
155	130	21	Ruan Terblanche	724	M25-29	South Africa	00:32:53	02:52:10	02:03:08	05:37:34
156	131	22	Abre Pio	689	M25-29	South Africa	00:31:19	03:09:58	01:49:59	05:38:06
158	133	23	Casper Botha	590	M25-29	South Africa	00:34:17	03:02:33	01:54:52	05:38:34
159	134	24	Kobus Engelbrecht	433	M25-29	South Africa	00:36:53	02:56:51	01:55:38	05:38:52