Juan Cavanagh -
Ironman 70.3 Mossel Bay 2022

Quick facts

1678/1192/143All/Gender/AG

M30-34Age group

780Bib number

South AfricaNationality


54:48	4:08:29	3:03:23	8:14:54

Compare Juan Cavanagh with other athletes!

780 Cavanagh

925 van Wyk ×

818 Fraser ×

944 Wessels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:48	00:54:48	02:53 min/100m	+18:00 (144.) ●	+17:06 (1202.) ●	+16:45 (1696.) ●
Transition		00:57:05	00:02:17	-	-02:37 (13.) ●	-03:34 (64.) ●	-03:38 (73.) ●
Bike	13 km	01:37:27	00:40:22	19.32 km/h	+10:07 (142.) ●	+10:11 (1186.) ●	+10:05 (1677.) ●
Bike	43.9 km	02:41:24	01:03:57	28.99 km/h	+05:25 (117.) ●	+05:25 (982.) ●	+04:27 (1304.) ●
Bike	74.7 km	04:28:55	01:47:31	17.19 km/h	+18:40 (130.) ●	+17:59 (1095.) ●	+16:17 (1513.) ●
Bike	87.7 km	05:05:34	00:36:39	21.28 km/h	+05:41 (129.) ●	+05:34 (1075.) ●	+05:01 (1483.) ●
Bike	87.7 km	05:05:34	04:08:29	21.18 km/h	+39:53 (130.) ●	+39:09 (1117.) ●	+35:50 (1554.) ●
Transition		05:11:31	00:05:57	-	+00:26 (97.) ●	-00:05 (664.) ●	-00:01 (947.) ●
Run	2 km	05:26:13	00:14:42	07:21 min/km	+03:21 (133.) ●	+02:55 (1113.) ●	+02:51 (1561.) ●
Run	3.5 km	05:40:58	00:14:45	09:50 min/km	+05:00 (143.) ●	+04:49 (1202.) ●	+04:44 (1693.) ●
Run	4.4 km	05:51:06	00:10:08	11:15 min/km	+04:38 (144.) ●	+04:32 (1206.) ●	+04:30 (1700.) ●
Run	8.2 km	06:24:35	00:33:29	08:48 min/km	+08:51 (141.) ●	+08:18 (1167.) ●	+08:20 (1655.) ●
Run	10.3 km	06:42:19	00:17:44	08:26 min/km	+04:33 (139.) ●	+04:13 (1153.) ●	+04:15 (1633.) ●
Run	11.8 km	06:55:42	00:13:23	08:55 min/km	+02:31 (131.) ●	+02:15 (1064.) ●	+02:16 (1524.) ●
Run	12.7 km	07:03:06	00:07:24	08:13 min/km	+01:27 (132.) ●	+01:17 (1071.) ●	+01:18 (1519.) ●
Run	16.6 km	07:35:53	00:32:47	08:24 min/km	+06:05 (129.) ●	+05:34 (1076.) ●	+05:44 (1534.) ●
Run	18.7 km	07:53:46	00:17:53	08:30 min/km	+03:57 (131.) ●	+03:36 (1107.) ●	+03:41 (1578.) ●
Run	20.2 km	08:06:59	00:13:13	08:48 min/km	+02:03 (121.) ●	+01:39 (962.) ●	+01:42 (1381.) ●
Run	21.1 km	08:14:54	00:07:55	08:47 min/km	+01:37 (128.) ●	+01:25 (1050.) ●	+01:27 (1498.) ●
Run	21.1 km	08:14:54	03:03:23	08:41 min/km	+44:03 (138.) ●	+40:33 (1162.) ●	+40:48 (1646.) ●
Total	110.7 km	08:14:54	08:14:54	13.42 km/h	+01:39:45 (143.) ●	+01:33:09 (1192.) ●	+01:29:44 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1639	1164	138	John Du Plessis	803	M30-34	South Africa	00:40:44	04:02:28	03:07:34	08:06:28
1653	1173	139	Andy Statham	910	M30-34	South Africa	00:45:06	03:53:13	03:13:42	08:10:05
1655	1175	140	Rickus Du Plooy	805	M30-34	South Africa	00:50:56	03:55:01	03:12:30	08:10:19
1662	1182	141	Louis van Wyk	925	M30-34	South Africa	00:37:41	04:08:46	03:18:50	08:11:45
1663	1183	142	Dale Fraser	818	M30-34	South Africa	00:31:51	04:31:31	02:58:53	08:12:18
1678	1192	143	Juan Cavanagh	780	M30-34	South Africa	00:54:48	04:08:29	03:03:23	08:14:54
1681	1195	144	Louis Wessels	944	M30-34	South Africa	00:46:14	04:14:42	02:55:45	08:15:20