Daniel Cilliers -
Ironman 70.3 Mossel Bay 2022

Quick facts

566/436/59All/Gender/AG

M30-34Age group

781Bib number

South AfricaNationality


36:06	3:26:10	2:11:32	6:23:51

Compare Daniel Cilliers with other athletes!

781 Cilliers

906 Smith ×

915 van der Merwe ×

94 Steinberg ×

881 Odendaal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-00:42 (70.) ●	-01:36 (482.) ●	-01:57 (631.) ●
Transition		00:42:21	00:06:15	-	+01:21 (104.) ●	+00:24 (703.) ●	+00:20 (972.) ●
Bike	13 km	01:10:22	00:28:01	27.84 km/h	-02:14 (46.) ●	-02:10 (371.) ●	-02:16 (456.) ●
Bike	43.9 km	02:08:58	00:58:36	31.64 km/h	+00:04 (72.) ●	+00:04 (627.) ●	-00:54 (764.) ●
Bike	74.7 km	03:36:23	01:27:25	21.14 km/h	-01:26 (71.) ●	-02:07 (556.) ●	-03:49 (688.) ●
Bike	87.7 km	04:08:31	00:32:08	24.27 km/h	+01:10 (87.) ●	+01:03 (742.) ●	+00:30 (957.) ●
Bike	87.7 km	04:08:31	03:26:10	25.52 km/h	-02:26 (70.) ●	-03:10 (575.) ●	-06:29 (708.) ●
Transition		04:12:19	00:03:48	-	-01:43 (36.) ●	-02:14 (223.) ●	-02:10 (331.) ●
Run	2 km	04:21:57	00:09:38	04:49 min/km	-01:43 (32.) ●	-02:09 (168.) ●	-02:13 (207.) ●
Run	3.5 km	04:31:19	00:09:22	06:14 min/km	-00:23 (70.) ●	-00:34 (487.) ●	-00:39 (651.) ●
Run	4.4 km	04:36:21	00:05:02	05:35 min/km	-00:28 (49.) ●	-00:34 (334.) ●	-00:36 (428.) ●
Run	8.2 km	04:58:53	00:22:32	05:55 min/km	-02:06 (50.) ●	-02:39 (349.) ●	-02:37 (477.) ●
Run	10.3 km	05:11:49	00:12:56	06:09 min/km	-00:15 (68.) ●	-00:35 (522.) ●	-00:33 (748.) ●
Run	11.8 km	05:22:07	00:10:18	06:52 min/km	-00:34 (60.) ●	-00:50 (402.) ●	-00:49 (564.) ●
Run	12.7 km	05:27:49	00:05:42	06:20 min/km	-00:15 (64.) ●	-00:25 (428.) ●	-00:24 (610.) ●
Run	16.6 km	05:54:46	00:26:57	06:54 min/km	+00:15 (79.) ●	-00:16 (568.) ●	-00:06 (848.) ●
Run	18.7 km	06:07:07	00:12:21	05:52 min/km	-01:35 (41.) ●	-01:56 (282.) ●	-01:51 (397.) ●
Run	20.2 km	06:18:02	00:10:55	07:16 min/km	-00:15 (69.) ●	-00:39 (435.) ●	-00:36 (626.) ●
Run	21.1 km	06:23:51	00:05:49	06:27 min/km	-00:29 (61.) ●	-00:41 (382.) ●	-00:39 (526.) ●
Run	21.1 km	06:23:51	02:11:32	06:14 min/km	-07:48 (57.) ●	-11:18 (389.) ●	-11:03 (542.) ●
Total	110.7 km	06:23:51	06:23:51	17.3 km/h	-11:18 (59.) ●	-17:54 (436.) ●	-21:19 (566.) ●

Ovr	Gen	Div	Name	#	AG
492	386	54	Khalid Mahomed	861	M30-34	South Africa	00:34:33	03:11:46	02:19:45	06:16:40
494	388	55	Juan Du Plessis	804	M30-34	South Africa	00:35:32	03:24:52	02:02:35	06:16:45
506	397	56	Justin Barnes	760	M30-34	South Africa	00:39:00	03:06:18	02:25:31	06:17:59
535	417	57	Leon Smith	906	M30-34	South Africa	00:37:05	03:18:27	02:13:37	06:21:16
554	429	58	Jevaune van der Merwe	915	M30-34	South Africa	00:30:33	03:20:25	02:20:03	06:22:45
566	436	59	Daniel Cilliers	781	M30-34	South Africa	00:36:06	03:26:10	02:11:32	06:23:51
584	448	60	Joshua Steinberg	94	M30-34	South Africa	00:29:36	03:21:59	02:22:42	06:25:17
588	451	61	Hein Odendaal	881	M30-34	South Africa	00:38:08	03:12:51	02:26:31	06:25:22
589	452	62	Frederich Cloete	784	M30-34	South Africa	00:40:39	03:28:17	02:07:59	06:25:26
596	456	63	Dirk Poggenpoel	890	M30-34	South Africa	00:37:56	03:24:22	02:09:46	06:26:09