Frederich Cloete -
Ironman 70.3 Mossel Bay 2022

Quick facts

589/452/62All/Gender/AG

M30-34Age group

784Bib number

South AfricaNationality


40:39	3:28:17	2:07:59	6:25:26

Compare Frederich Cloete with other athletes!

784 Cloete

94 Steinberg ×

881 Odendaal ×

890 Poggenpoel ×

930 van Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	+03:51 (114.) ●	+02:57 (884.) ●	+02:36 (1196.) ●
Transition		00:44:01	00:03:22	-	-01:32 (49.) ●	-02:29 (298.) ●	-02:33 (375.) ●
Bike	13 km	01:16:19	00:32:18	24.15 km/h	+02:03 (101.) ●	+02:07 (895.) ●	+02:01 (1270.) ●
Bike	43.9 km	02:12:42	00:56:23	32.88 km/h	-02:09 (54.) ●	-02:09 (451.) ●	-03:07 (522.) ●
Bike	74.7 km	03:41:31	01:28:49	20.81 km/h	-00:02 (76.) ●	-00:43 (610.) ●	-02:25 (760.) ●
Bike	87.7 km	04:12:18	00:30:47	25.34 km/h	-00:11 (67.) ●	-00:18 (610.) ●	-00:51 (763.) ●
Bike	87.7 km	04:12:18	03:28:17	25.26 km/h	-00:19 (72.) ●	-01:03 (603.) ●	-04:22 (756.) ●
Transition		04:17:27	00:05:09	-	-00:22 (73.) ●	-00:53 (496.) ●	-00:49 (723.) ●
Run	2 km	04:28:20	00:10:53	05:26 min/km	-00:28 (66.) ●	-00:54 (462.) ●	-00:58 (607.) ●
Run	3.5 km	04:37:10	00:08:50	05:53 min/km	-00:55 (53.) ●	-01:06 (345.) ●	-01:11 (450.) ●
Run	4.4 km	04:42:03	00:04:53	05:25 min/km	-00:37 (39.) ●	-00:43 (255.) ●	-00:45 (330.) ●
Run	8.2 km	05:05:07	00:23:04	06:04 min/km	-01:34 (58.) ●	-02:07 (396.) ●	-02:05 (548.) ●
Run	10.3 km	05:17:10	00:12:03	05:44 min/km	-01:08 (51.) ●	-01:28 (345.) ●	-01:26 (478.) ●
Run	11.8 km	05:27:30	00:10:20	06:53 min/km	-00:32 (62.) ●	-00:48 (411.) ●	-00:47 (576.) ●
Run	12.7 km	05:32:42	00:05:12	05:46 min/km	-00:45 (32.) ●	-00:55 (225.) ●	-00:54 (301.) ●
Run	16.6 km	05:55:55	00:23:13	05:57 min/km	-03:29 (38.) ●	-04:00 (251.) ●	-03:50 (341.) ●
Run	18.7 km	06:08:09	00:12:14	05:49 min/km	-01:42 (39.) ●	-02:03 (269.) ●	-01:58 (372.) ●
Run	20.2 km	06:19:10	00:11:01	07:20 min/km	-00:09 (73.) ●	-00:33 (459.) ●	-00:30 (662.) ●
Run	21.1 km	06:25:26	00:06:16	06:57 min/km	-00:02 (78.) ●	-00:14 (547.) ●	-00:12 (788.) ●
Run	21.1 km	06:25:26	02:07:59	06:03 min/km	-11:21 (47.) ●	-14:51 (322.) ●	-14:36 (445.) ●
Total	110.7 km	06:25:26	06:25:26	17.23 km/h	-09:43 (62.) ●	-16:19 (452.) ●	-19:44 (589.) ●

Ovr	Gen	Div	Name	#	AG
535	417	57	Leon Smith	906	M30-34	South Africa	00:37:05	03:18:27	02:13:37	06:21:16
554	429	58	Jevaune van der Merwe	915	M30-34	South Africa	00:30:33	03:20:25	02:20:03	06:22:45
566	436	59	Daniel Cilliers	781	M30-34	South Africa	00:36:06	03:26:10	02:11:32	06:23:51
584	448	60	Joshua Steinberg	94	M30-34	South Africa	00:29:36	03:21:59	02:22:42	06:25:17
588	451	61	Hein Odendaal	881	M30-34	South Africa	00:38:08	03:12:51	02:26:31	06:25:22
589	452	62	Frederich Cloete	784	M30-34	South Africa	00:40:39	03:28:17	02:07:59	06:25:26
596	456	63	Dirk Poggenpoel	890	M30-34	South Africa	00:37:56	03:24:22	02:09:46	06:26:09
599	459	64	Paulus van Zyl	930	M30-34	South Africa	00:35:24	03:25:21	02:10:12	06:26:35
604	462	65	Ivan Boonzaaier	769	M30-34	South Africa	00:37:29	03:08:46	02:31:17	06:27:00
608	466	66	Vayden Beyleveld	764	M30-34	South Africa	00:33:45	03:44:52	01:52:17	06:27:22