Wihan de Jager -
Ironman 70.3 Mossel Bay 2022

Quick facts

489/384/53All/Gender/AG

M30-34Age group

793Bib number

South AfricaNationality


34:00	3:36:49	1:56:10	6:16:26

Compare Wihan de Jager with other athletes!

793 de Jager

785 Coetzee ×

856 Lordan ×

861 Mahomed ×

804 Du Plessis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-02:48 (44.) ●	-03:42 (285.) ●	-04:03 (375.) ●
Transition		00:37:44	00:03:44	-	-01:10 (67.) ●	-02:07 (388.) ●	-02:11 (497.) ●
Bike	13 km	01:13:18	00:35:34	21.93 km/h	+05:19 (127.) ●	+05:23 (1091.) ●	+05:17 (1570.) ●
Bike	43.9 km	02:13:58	01:00:40	30.56 km/h	+02:08 (94.) ●	+02:08 (774.) ●	+01:10 (982.) ●
Bike	74.7 km	03:42:41	01:28:43	20.83 km/h	-00:08 (75.) ●	-00:49 (607.) ●	-02:31 (757.) ●
Bike	87.7 km	04:14:33	00:31:52	24.48 km/h	+00:54 (79.) ●	+00:47 (717.) ●	+00:14 (925.) ●
Bike	87.7 km	04:14:33	03:36:49	24.27 km/h	+08:13 (87.) ●	+07:29 (745.) ●	+04:10 (954.) ●
Transition		04:20:16	00:05:43	-	+00:12 (86.) ●	-00:19 (627.) ●	-00:15 (891.) ●
Run	2 km	04:29:37	00:09:21	04:40 min/km	-02:00 (25.) ●	-02:26 (125.) ●	-02:30 (150.) ●
Run	3.5 km	04:37:48	00:08:11	05:27 min/km	-01:34 (32.) ●	-01:45 (194.) ●	-01:50 (253.) ●
Run	4.4 km	04:42:28	00:04:40	05:11 min/km	-00:50 (28.) ●	-00:56 (155.) ●	-00:58 (197.) ●
Run	8.2 km	05:02:48	00:20:20	05:21 min/km	-04:18 (30.) ●	-04:51 (171.) ●	-04:49 (232.) ●
Run	10.3 km	05:13:55	00:11:07	05:17 min/km	-02:04 (32.) ●	-02:24 (184.) ●	-02:22 (248.) ●
Run	11.8 km	05:23:07	00:09:12	06:08 min/km	-01:40 (33.) ●	-01:56 (212.) ●	-01:55 (280.) ●
Run	12.7 km	05:28:24	00:05:17	05:52 min/km	-00:40 (40.) ●	-00:50 (252.) ●	-00:49 (339.) ●
Run	16.6 km	05:50:30	00:22:06	05:39 min/km	-04:36 (29.) ●	-05:07 (189.) ●	-04:57 (257.) ●
Run	18.7 km	06:02:12	00:11:42	05:34 min/km	-02:14 (33.) ●	-02:35 (202.) ●	-02:30 (278.) ●
Run	20.2 km	06:11:22	00:09:10	06:06 min/km	-02:00 (29.) ●	-02:24 (153.) ●	-02:21 (203.) ●
Run	21.1 km	06:16:26	00:05:04	05:37 min/km	-01:14 (21.) ●	-01:26 (132.) ●	-01:24 (174.) ●
Run	21.1 km	06:16:26	01:56:10	05:30 min/km	-23:10 (29.) ●	-26:40 (168.) ●	-26:25 (226.) ●
Total	110.7 km	06:16:26	06:16:26	17.64 km/h	-18:43 (53.) ●	-25:19 (384.) ●	-28:44 (489.) ●

Ovr	Gen	Div	Name	#	AG
408	325	48	Bruce le Grange	200	M30-34	South Africa	00:34:37	03:17:17	02:08:34	06:09:50
429	343	49	Pieter Conradie	788	M30-34	South Africa	00:34:55	03:12:44	02:09:00	06:11:40
474	372	50	Cyril Mauvais	77	M30-34	South Africa	00:33:23	03:30:21	02:03:16	06:15:18
476	374	51	Gert Coetzee	785	M30-34	South Africa	00:36:27	03:15:11	02:14:01	06:15:22
480	378	52	John Sebastiaan Lordan	856	M30-34	South Africa	00:35:30	03:21:06	02:10:05	06:15:30
489	384	53	Wihan de Jager	793	M30-34	South Africa	00:34:00	03:36:49	01:56:10	06:16:26
492	386	54	Khalid Mahomed	861	M30-34	South Africa	00:34:33	03:11:46	02:19:45	06:16:40
494	388	55	Juan Du Plessis	804	M30-34	South Africa	00:35:32	03:24:52	02:02:35	06:16:45
506	397	56	Justin Barnes	760	M30-34	South Africa	00:39:00	03:06:18	02:25:31	06:17:59
535	417	57	Leon Smith	906	M30-34	South Africa	00:37:05	03:18:27	02:13:37	06:21:16