Dehan Louw -
Ironman 70.3 Mossel Bay 2022

Quick facts

12/11/8All/Gender/AG

MPROAge group

8Bib number

South AfricaNationality


26:36	2:27:50	1:27:07	4:25:36

Compare Dehan Louw with other athletes!

8 Louw

9 Rød ×

4 McCallum ×

10 de Bruin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:36	00:26:36	01:24 min/100m	+01:13 (5.) ●	-11:06 (13.) ●	-11:27 (18.) ●
Transition		00:28:18	00:01:42	-	-00:06 (3.) ●	-04:09 (3.) ●	-04:13 (3.) ●
Bike	13 km	00:51:16	00:22:58	33.96 km/h	+02:01 (9.) ●	-07:13 (24.) ●	-07:19 (28.) ●
Bike	43.9 km	01:34:35	00:43:19	42.8 km/h	+01:39 (8.) ●	-15:13 (9.) ●	-16:11 (9.) ●
Bike	74.7 km	02:34:40	01:00:05	30.76 km/h	+02:55 (8.) ●	-29:27 (9.) ●	-31:09 (9.) ●
Bike	87.7 km	02:56:08	00:21:28	36.34 km/h	+01:06 (8.) ●	-09:37 (11.) ●	-10:10 (11.) ●
Bike	87.7 km	02:56:08	02:27:50	35.59 km/h	+07:41 (8.) ●	-01:01:30 (10.) ●	-01:04:49 (10.) ●
Transition		02:58:29	00:02:21	-	+00:06 (7.) ●	-03:41 (21.) ●	-03:37 (38.) ●
Run	2 km	03:05:50	00:07:21	03:40 min/km	+00:14 (8.) ●	-04:26 (10.) ●	-04:30 (11.) ●
Run	3.5 km	03:12:03	00:06:13	04:08 min/km	+00:25 (8.) ●	-03:43 (10.) ●	-03:48 (11.) ●
Run	4.4 km	03:15:47	00:03:44	04:08 min/km	+00:08 (7.) ●	-01:52 (10.) ●	-01:54 (11.) ●
Run	8.2 km	03:31:21	00:15:34	04:05 min/km	+01:12 (8.) ●	-09:37 (14.) ●	-09:35 (15.) ●
Run	10.3 km	03:39:38	00:08:17	03:56 min/km	+00:14 (7.) ●	-05:14 (10.) ●	-05:12 (11.) ●
Run	11.8 km	03:46:21	00:06:43	04:28 min/km	+00:15 (6.) ●	-04:25 (9.) ●	-04:24 (11.) ●
Run	12.7 km	03:50:23	00:04:02	04:28 min/km	+00:27 (7.) ●	-02:05 (16.) ●	-02:04 (20.) ●
Run	16.6 km	04:06:10	00:15:47	04:02 min/km	+00:19 (7.) ●	-11:26 (9.) ●	-11:16 (10.) ●
Run	18.7 km	04:14:39	00:08:29	04:02 min/km	+00:09 (7.) ●	-05:48 (9.) ●	-05:43 (10.) ●
Run	20.2 km	04:21:37	00:06:58	04:38 min/km	+00:13 (8.) ●	-04:36 (18.) ●	-04:33 (19.) ●
Run	21.1 km	04:25:36	00:03:59	04:25 min/km	+00:01 (7.) ●	-02:31 (11.) ●	-02:29 (11.) ●
Run	21.1 km	04:25:36	01:27:07	04:07 min/km	+03:37 (7.) ●	-55:43 (10.) ●	-55:28 (11.) ●
Total	110.7 km	04:25:36	04:25:36	25.01 km/h	+12:31 (8.) ●	-02:16:09 (11.) ●	-02:19:34 (12.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Bradley Weiss	2	MPRO	South Africa	00:23:47	02:09:19	01:13:55	03:50:37
2	2	2	Matt Trautman	1	MPRO	South Africa	00:23:45	02:07:43	01:16:17	03:51:21
3	3	3	Cameron MacNair	3	MPRO	South Africa	00:23:47	02:15:54	01:22:46	04:06:26
4	4	4	Adriaan Myburgh	7	MPRO	South Africa	00:26:44	02:21:28	01:16:47	04:08:46
5	5	5	Keegan Cooke	6	MPRO	South Africa	00:23:43	02:22:52	01:18:58	04:09:34
6	6	6	Kristian Rød	9	MPRO	Norway	00:26:40	02:21:18	01:19:51	04:11:28
9	9	7	James McCallum	4	MPRO	South Africa	00:26:47	02:18:43	01:31:10	04:21:45
12	11	8	Dehan Louw	8	MPRO	South Africa	00:26:36	02:27:50	01:27:07	04:25:36
26	22	9	Gerhard de Bruin	10	MPRO	South Africa	00:26:41	02:36:08	01:44:31	04:51:58