Nicol Muller -
Ironman 70.3 Mossel Bay 2022
Quick facts
369/66/15All/Gender/AG
F35-39Age group
83Bib number
South AfricaNationality
34:38 | 3:33:44 | 1:49:32 | 6:05:50 |
Compare Nicol Muller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -04:21 (17.) ● | -04:15 (99.) ● | -03:25 (456.) ● |
Transition | 00:37:33 | 00:02:55 | - | -03:21 (8.) ● | -03:28 (31.) ● | -03:00 (233.) ● | |
Bike | 13 km | 01:11:12 | 00:33:39 | 23.18 km/h | +02:59 (71.) ● | +02:57 (392.) ● | +03:22 (1434.) ● |
Bike | 43.9 km | 02:12:28 | 01:01:16 | 30.26 km/h | -00:20 (38.) ● | -00:46 (206.) ● | +01:46 (1043.) ● |
Bike | 74.7 km | 03:40:28 | 01:28:00 | 21 km/h | -06:37 (24.) ● | -07:19 (127.) ● | -03:14 (719.) ● |
Bike | 87.7 km | 04:11:17 | 00:30:49 | 25.31 km/h | -01:54 (26.) ● | -02:07 (143.) ● | -00:49 (771.) ● |
Bike | 87.7 km | 04:11:17 | 03:33:44 | 24.62 km/h | -05:52 (32.) ● | -07:15 (172.) ● | +01:05 (883.) ● |
Transition | 04:16:18 | 00:05:01 | - | -00:52 (36.) ● | -01:04 (170.) ● | -00:57 (677.) ● | |
Run | 2 km | 04:26:27 | 00:10:09 | 05:04 min/km | -01:39 (13.) ● | -01:53 (61.) ● | -01:42 (355.) ● |
Run | 3.5 km | 04:34:35 | 00:08:08 | 05:25 min/km | -01:50 (11.) ● | -02:07 (45.) ● | -01:53 (235.) ● |
Run | 4.4 km | 04:39:21 | 00:04:46 | 05:17 min/km | -00:47 (14.) ● | -00:57 (55.) ● | -00:52 (255.) ● |
Run | 8.2 km | 04:58:58 | 00:19:37 | 05:09 min/km | -04:50 (8.) ● | -05:32 (35.) ● | -05:32 (167.) ● |
Run | 10.3 km | 05:09:18 | 00:10:20 | 04:55 min/km | -02:44 (7.) ● | -03:07 (24.) ● | -03:09 (118.) ● |
Run | 11.8 km | 05:17:44 | 00:08:26 | 05:37 min/km | -02:23 (7.) ● | -02:40 (26.) ● | -02:41 (132.) ● |
Run | 12.7 km | 05:22:31 | 00:04:47 | 05:18 min/km | -01:12 (8.) ● | -01:19 (25.) ● | -01:19 (120.) ● |
Run | 16.6 km | 05:42:12 | 00:19:41 | 05:02 min/km | -06:09 (7.) ● | -06:57 (21.) ● | -07:22 (86.) ● |
Run | 18.7 km | 05:52:28 | 00:10:16 | 04:53 min/km | -03:17 (7.) ● | -03:41 (20.) ● | -03:56 (79.) ● |
Run | 20.2 km | 06:00:43 | 00:08:15 | 05:30 min/km | -02:46 (7.) ● | -03:08 (21.) ● | -03:16 (79.) ● |
Run | 21.1 km | 06:05:50 | 00:05:07 | 05:41 min/km | -01:05 (9.) ● | -01:16 (43.) ● | -01:21 (194.) ● |
Run | 21.1 km | 06:05:50 | 01:49:32 | 05:11 min/km | -28:42 (7.) ● | -32:37 (24.) ● | -33:03 (115.) ● |
Total | 110.7 km | 06:05:50 | 06:05:50 | 18.16 km/h | -43:08 (15.) ● | -48:39 (66.) ● | -39:20 (369.) ● |