Frik Oosthuizen -
Ironman 70.3 Mossel Bay 2022

Quick facts

878/661/89All/Gender/AG

M30-34Age group

883Bib number

South AfricaNationality


42:46	3:44:56	2:13:35	6:48:43

Compare Frik Oosthuizen with other athletes!

883 Oosthuizen

849 Lauwrens ×

898 Roux ×

926 van Wyk ×

840 Kemp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+05:58 (128.) ●	+05:04 (1016.) ●	+04:43 (1401.) ●
Transition		00:44:58	00:02:12	-	-02:42 (10.) ●	-03:39 (45.) ●	-03:43 (51.) ●
Bike	13 km	01:19:46	00:34:48	22.41 km/h	+04:33 (123.) ●	+04:37 (1055.) ●	+04:31 (1523.) ●
Bike	43.9 km	02:24:28	01:04:42	28.66 km/h	+06:10 (121.) ●	+06:10 (1017.) ●	+05:12 (1364.) ●
Bike	74.7 km	03:57:54	01:33:26	19.78 km/h	+04:35 (93.) ●	+03:54 (763.) ●	+02:12 (983.) ●
Bike	87.7 km	04:29:54	00:32:00	24.38 km/h	+01:02 (82.) ●	+00:55 (731.) ●	+00:22 (941.) ●
Bike	87.7 km	04:29:54	03:44:56	23.39 km/h	+16:20 (103.) ●	+15:36 (854.) ●	+12:17 (1123.) ●
Transition		04:35:08	00:05:14	-	-00:17 (75.) ●	-00:48 (517.) ●	-00:44 (750.) ●
Run	2 km	04:46:46	00:11:38	05:49 min/km	+00:17 (82.) ●	-00:09 (667.) ●	-00:13 (898.) ●
Run	3.5 km	04:56:10	00:09:24	06:16 min/km	-00:21 (71.) ●	-00:32 (498.) ●	-00:37 (666.) ●
Run	4.4 km	05:01:36	00:05:26	06:02 min/km	-00:04 (80.) ●	-00:10 (565.) ●	-00:12 (760.) ●
Run	8.2 km	05:25:52	00:24:16	06:23 min/km	-00:22 (72.) ●	-00:55 (520.) ●	-00:53 (746.) ●
Run	10.3 km	05:38:22	00:12:30	05:57 min/km	-00:41 (61.) ●	-01:01 (432.) ●	-00:59 (619.) ●
Run	11.8 km	05:48:37	00:10:15	06:50 min/km	-00:37 (57.) ●	-00:53 (389.) ●	-00:52 (545.) ●
Run	12.7 km	05:54:18	00:05:41	06:18 min/km	-00:16 (62.) ●	-00:26 (416.) ●	-00:25 (596.) ●
Run	16.6 km	06:19:22	00:25:04	06:25 min/km	-01:38 (54.) ●	-02:09 (381.) ●	-01:59 (557.) ●
Run	18.7 km	06:32:39	00:13:17	06:19 min/km	-00:39 (64.) ●	-01:00 (433.) ●	-00:55 (632.) ●
Run	20.2 km	06:42:58	00:10:19	06:52 min/km	-00:51 (48.) ●	-01:15 (307.) ●	-01:12 (430.) ●
Run	21.1 km	06:48:43	00:05:45	06:23 min/km	-00:33 (56.) ●	-00:45 (343.) ●	-00:43 (481.) ●
Run	21.1 km	06:48:43	02:13:35	06:19 min/km	-05:45 (60.) ●	-09:15 (425.) ●	-09:00 (600.) ●
Total	110.7 km	06:48:43	06:48:43	16.25 km/h	+13:34 (89.) ●	+06:58 (661.) ●	+03:33 (878.) ●

Ovr	Gen	Div	Name	#	AG
817	622	84	Hanno Vermeulen	931	M30-34	South Africa	00:40:57	03:40:53	02:07:41	06:43:35
832	633	85	Kobus Jansen van Vuuren	834	M30-34	South Africa	00:37:39	03:40:50	02:11:47	06:45:16
837	634	86	Johnny van Wyk	488	M30-34	South Africa	00:34:43	03:41:42	02:18:47	06:45:40
868	655	87	Robert Lauwrens	849	M30-34	South Africa	00:38:41	03:41:47	02:19:56	06:48:05
877	660	88	Merwe Roux	898	M30-34	South Africa	00:32:36	03:48:58	02:15:26	06:48:38
878	661	89	Frik Oosthuizen	883	M30-34	South Africa	00:42:46	03:44:56	02:13:35	06:48:43
884	666	90	De Ridder van Wyk	926	M30-34	South Africa	00:29:32	03:41:19	02:25:21	06:49:10
910	681	91	Michiel Kemp	840	M30-34	South Africa	00:38:09	03:30:27	02:24:36	06:50:37
915	685	92	Kazlo Holtzhausen	831	M30-34	South Africa	00:38:10	03:40:22	02:23:20	06:51:29
938	698	93	Louw Smit	904	M30-34	South Africa	00:35:56	03:45:08	02:17:51	06:53:12