Louw Smit -
Ironman 70.3 Mossel Bay 2022

Quick facts

938/698/93All/Gender/AG

M30-34Age group

904Bib number

South AfricaNationality


35:56	3:45:08	2:17:51	6:53:12

Compare Louw Smit with other athletes!

904 Smit

840 Kemp ×

831 Holtzhausen ×

202 Louw ×

901 Scholtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-00:52 (69.) ●	-01:46 (463.) ●	-02:07 (608.) ●
Transition		00:44:24	00:08:28	-	+03:34 (131.) ●	+02:37 (1001.) ●	+02:33 (1412.) ●
Bike	13 km	01:14:53	00:30:29	25.59 km/h	+00:14 (84.) ●	+00:18 (692.) ●	+00:12 (932.) ●
Bike	43.9 km	02:15:24	01:00:31	30.64 km/h	+01:59 (90.) ●	+01:59 (762.) ●	+01:01 (967.) ●
Bike	74.7 km	03:56:07	01:40:43	18.35 km/h	+11:52 (112.) ●	+11:11 (963.) ●	+09:29 (1281.) ●
Bike	87.7 km	04:29:32	00:33:25	23.34 km/h	+02:27 (99.) ●	+02:20 (839.) ●	+01:47 (1096.) ●
Bike	87.7 km	04:29:32	03:45:08	23.37 km/h	+16:32 (104.) ●	+15:48 (856.) ●	+12:29 (1126.) ●
Transition		04:35:21	00:05:49	-	+00:18 (90.) ●	-00:13 (638.) ●	-00:09 (908.) ●
Run	2 km	04:47:13	00:11:52	05:56 min/km	+00:31 (95.) ●	+00:05 (739.) ●	+00:01 (996.) ●
Run	3.5 km	04:56:34	00:09:21	06:14 min/km	-00:24 (69.) ●	-00:35 (481.) ●	-00:40 (642.) ●
Run	4.4 km	05:01:57	00:05:23	05:58 min/km	-00:07 (75.) ●	-00:13 (526.) ●	-00:15 (709.) ●
Run	8.2 km	05:25:48	00:23:51	06:16 min/km	-00:47 (68.) ●	-01:20 (482.) ●	-01:18 (683.) ●
Run	10.3 km	05:38:50	00:13:02	06:12 min/km	-00:09 (73.) ●	-00:29 (540.) ●	-00:27 (771.) ●
Run	11.8 km	05:49:35	00:10:45	07:10 min/km	-00:07 (69.) ●	-00:23 (498.) ●	-00:22 (697.) ●
Run	12.7 km	05:55:51	00:06:16	06:57 min/km	+00:19 (99.) ●	+00:09 (702.) ●	+00:10 (1008.) ●
Run	16.6 km	06:22:02	00:26:11	06:42 min/km	-00:31 (70.) ●	-01:02 (497.) ●	-00:52 (734.) ●
Run	18.7 km	06:35:26	00:13:24	06:22 min/km	-00:32 (68.) ●	-00:53 (455.) ●	-00:48 (669.) ●
Run	20.2 km	06:46:36	00:11:10	07:26 min/km	±00:00 (75.) ●	-00:24 (492.) ●	-00:21 (710.) ●
Run	21.1 km	06:53:12	00:06:36	07:19 min/km	+00:18 (86.) ●	+00:06 (680.) ●	+00:08 (985.) ●
Run	21.1 km	06:53:12	02:17:51	06:31 min/km	-01:29 (72.) ●	-04:59 (500.) ●	-04:44 (724.) ●
Total	110.7 km	06:53:12	06:53:12	16.07 km/h	+18:03 (93.) ●	+11:27 (698.) ●	+08:02 (938.) ●

Ovr	Gen	Div	Name	#	AG
877	660	88	Merwe Roux	898	M30-34	South Africa	00:32:36	03:48:58	02:15:26	06:48:38
878	661	89	Frik Oosthuizen	883	M30-34	South Africa	00:42:46	03:44:56	02:13:35	06:48:43
884	666	90	De Ridder van Wyk	926	M30-34	South Africa	00:29:32	03:41:19	02:25:21	06:49:10
910	681	91	Michiel Kemp	840	M30-34	South Africa	00:38:09	03:30:27	02:24:36	06:50:37
915	685	92	Kazlo Holtzhausen	831	M30-34	South Africa	00:38:10	03:40:22	02:23:20	06:51:29
938	698	93	Louw Smit	904	M30-34	South Africa	00:35:56	03:45:08	02:17:51	06:53:12
945	704	94	Neil Louw	202	M30-34	South Africa	00:37:47	03:36:14	02:33:42	06:53:48
963	714	95	Kobus Scholtz	901	M30-34	South Africa	00:38:03	03:30:38	02:32:26	06:54:55
978	725	96	Juan Dyason	811	M30-34	South Africa	00:40:15	03:24:59	02:39:22	06:56:27
990	732	97	Michael Zock	947	M30-34	South Africa	00:34:58	03:29:30	02:37:25	06:57:31