Henko Visser -
Ironman 70.3 Mossel Bay 2022
Quick facts
1039/766/100All/Gender/AG
M30-34Age group
933Bib number
South AfricaNationality
36:34 | 3:34:03 | 2:40:42 | 7:01:25 |
Compare Henko Visser with other athletes!
933 Visser
896 Robilliard ×
331 Paulsen ×
813 Els ×
796 de Villiers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -00:14 (76.) ● | -01:08 (526.) ● | -01:29 (695.) ● |
Transition | 00:40:22 | 00:03:48 | - | -01:06 (72.) ● | -02:03 (405.) ● | -02:07 (516.) ● | |
Bike | 13 km | 01:12:42 | 00:32:20 | 24.12 km/h | +02:05 (102.) ● | +02:09 (897.) ● | +02:03 (1274.) ● |
Bike | 43.9 km | 02:10:00 | 00:57:18 | 32.36 km/h | -01:14 (61.) ● | -01:14 (522.) ● | -02:12 (617.) ● |
Bike | 74.7 km | 03:44:45 | 01:34:45 | 19.5 km/h | +05:54 (97.) ● | +05:13 (791.) ● | +03:31 (1027.) ● |
Bike | 87.7 km | 04:14:25 | 00:29:40 | 26.29 km/h | -01:18 (60.) ● | -01:25 (487.) ● | -01:58 (604.) ● |
Bike | 87.7 km | 04:14:25 | 03:34:03 | 24.58 km/h | +05:27 (82.) ● | +04:43 (701.) ● | +01:24 (893.) ● |
Transition | 04:20:43 | 00:06:18 | - | +00:47 (104.) ● | +00:16 (732.) ● | +00:20 (1045.) ● | |
Run | 2 km | 04:33:44 | 00:13:01 | 06:30 min/km | +01:40 (114.) ● | +01:14 (938.) ● | +01:10 (1304.) ● |
Run | 3.5 km | 04:44:24 | 00:10:40 | 07:06 min/km | +00:55 (101.) ● | +00:44 (807.) ● | +00:39 (1115.) ● |
Run | 4.4 km | 04:50:37 | 00:06:13 | 06:54 min/km | +00:43 (114.) ● | +00:37 (946.) ● | +00:35 (1320.) ● |
Run | 8.2 km | 05:20:02 | 00:29:25 | 07:44 min/km | +04:47 (118.) ● | +04:14 (1000.) ● | +04:16 (1424.) ● |
Run | 10.3 km | 05:35:12 | 00:15:10 | 07:13 min/km | +01:59 (117.) ● | +01:39 (931.) ● | +01:41 (1318.) ● |
Run | 11.8 km | 05:47:48 | 00:12:36 | 08:24 min/km | +01:44 (112.) ● | +01:28 (942.) ● | +01:29 (1338.) ● |
Run | 12.7 km | 05:54:31 | 00:06:43 | 07:27 min/km | +00:46 (113.) ● | +00:36 (893.) ● | +00:37 (1266.) ● |
Run | 16.6 km | 06:25:05 | 00:30:34 | 07:50 min/km | +03:52 (110.) ● | +03:21 (905.) ● | +03:31 (1309.) ● |
Run | 18.7 km | 06:40:47 | 00:15:42 | 07:28 min/km | +01:46 (109.) ● | +01:25 (875.) ● | +01:30 (1252.) ● |
Run | 20.2 km | 06:54:23 | 00:13:36 | 09:04 min/km | +02:26 (125.) ● | +02:02 (1022.) ● | +02:05 (1470.) ● |
Run | 21.1 km | 07:01:25 | 00:07:02 | 07:48 min/km | +00:44 (107.) ● | +00:32 (819.) ● | +00:34 (1190.) ● |
Run | 21.1 km | 07:01:25 | 02:40:42 | 07:36 min/km | +21:22 (115.) ● | +17:52 (938.) ● | +18:07 (1334.) ● |
Total | 110.7 km | 07:01:25 | 07:01:25 | 15.76 km/h | +26:16 (100.) ● | +19:40 (766.) ● | +16:15 (1039.) ● |