Joshua Steinberg -
Ironman 70.3 Mossel Bay 2022

Quick facts

584/448/60All/Gender/AG

M30-34Age group

94Bib number

South AfricaNationality


29:36	3:21:59	2:22:42	6:25:17

Compare Joshua Steinberg with other athletes!

94 Steinberg

915 van der Merwe ×

781 Cilliers ×

881 Odendaal ×

784 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-07:12 (11.) ●	-08:06 (55.) ●	-08:27 (67.) ●
Transition		00:33:24	00:03:48	-	-01:06 (70.) ●	-02:03 (402.) ●	-02:07 (513.) ●
Bike	13 km	01:04:54	00:31:30	24.76 km/h	+01:15 (98.) ●	+01:19 (817.) ●	+01:13 (1138.) ●
Bike	43.9 km	02:02:19	00:57:25	32.29 km/h	-01:07 (62.) ●	-01:07 (527.) ●	-02:05 (624.) ●
Bike	74.7 km	03:24:59	01:22:40	22.35 km/h	-06:11 (51.) ●	-06:52 (373.) ●	-08:34 (438.) ●
Bike	87.7 km	03:55:23	00:30:24	25.66 km/h	-00:34 (66.) ●	-00:41 (572.) ●	-01:14 (709.) ●
Bike	87.7 km	03:55:23	03:21:59	26.05 km/h	-06:37 (62.) ●	-07:21 (495.) ●	-10:40 (596.) ●
Transition		04:02:35	00:07:12	-	+01:41 (116.) ●	+01:10 (878.) ●	+01:14 (1250.) ●
Run	2 km	04:13:20	00:10:45	05:22 min/km	-00:36 (63.) ●	-01:02 (426.) ●	-01:06 (551.) ●
Run	3.5 km	04:22:13	00:08:53	05:55 min/km	-00:52 (56.) ●	-01:03 (359.) ●	-01:08 (468.) ●
Run	4.4 km	04:27:31	00:05:18	05:53 min/km	-00:12 (71.) ●	-00:18 (472.) ●	-00:20 (631.) ●
Run	8.2 km	04:52:10	00:24:39	06:29 min/km	+00:01 (76.) ●	-00:32 (554.) ●	-00:30 (797.) ●
Run	10.3 km	05:05:48	00:13:38	06:29 min/km	+00:27 (89.) ●	+00:07 (646.) ●	+00:09 (928.) ●
Run	11.8 km	05:16:29	00:10:41	07:07 min/km	-00:11 (65.) ●	-00:27 (481.) ●	-00:26 (677.) ●
Run	12.7 km	05:22:34	00:06:05	06:45 min/km	+00:08 (88.) ●	-00:02 (630.) ●	-00:01 (904.) ●
Run	16.6 km	05:51:22	00:28:48	07:23 min/km	+02:06 (96.) ●	+01:35 (735.) ●	+01:45 (1081.) ●
Run	18.7 km	06:06:58	00:15:36	07:25 min/km	+01:40 (106.) ●	+01:19 (851.) ●	+01:24 (1222.) ●
Run	20.2 km	06:18:35	00:11:37	07:44 min/km	+00:27 (85.) ●	+00:03 (599.) ●	+00:06 (864.) ●
Run	21.1 km	06:25:17	00:06:42	07:26 min/km	+00:24 (95.) ●	+00:12 (721.) ●	+00:14 (1046.) ●
Run	21.1 km	06:25:17	02:22:42	06:45 min/km	+03:22 (83.) ●	-00:08 (596.) ●	+00:07 (858.) ●
Total	110.7 km	06:25:17	06:25:17	17.24 km/h	-09:52 (60.) ●	-16:28 (448.) ●	-19:53 (584.) ●

Ovr	Gen	Div	Name	#	AG
494	388	55	Juan Du Plessis	804	M30-34	South Africa	00:35:32	03:24:52	02:02:35	06:16:45
506	397	56	Justin Barnes	760	M30-34	South Africa	00:39:00	03:06:18	02:25:31	06:17:59
535	417	57	Leon Smith	906	M30-34	South Africa	00:37:05	03:18:27	02:13:37	06:21:16
554	429	58	Jevaune van der Merwe	915	M30-34	South Africa	00:30:33	03:20:25	02:20:03	06:22:45
566	436	59	Daniel Cilliers	781	M30-34	South Africa	00:36:06	03:26:10	02:11:32	06:23:51
584	448	60	Joshua Steinberg	94	M30-34	South Africa	00:29:36	03:21:59	02:22:42	06:25:17
588	451	61	Hein Odendaal	881	M30-34	South Africa	00:38:08	03:12:51	02:26:31	06:25:22
589	452	62	Frederich Cloete	784	M30-34	South Africa	00:40:39	03:28:17	02:07:59	06:25:26
596	456	63	Dirk Poggenpoel	890	M30-34	South Africa	00:37:56	03:24:22	02:09:46	06:26:09
599	459	64	Paulus van Zyl	930	M30-34	South Africa	00:35:24	03:25:21	02:10:12	06:26:35