Michael Zock -
Ironman 70.3 Mossel Bay 2022

Quick facts

990/732/97All/Gender/AG

M30-34Age group

947Bib number

South AfricaNationality


34:58	3:29:30	2:37:25	6:57:31

Compare Michael Zock with other athletes!

947 Zock

901 Scholtz ×

811 Dyason ×

896 Robilliard ×

331 Paulsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-01:50 (57.) ●	-02:44 (374.) ●	-03:05 (496.) ●
Transition		00:43:56	00:08:58	-	+04:04 (134.) ●	+03:07 (1035.) ●	+03:03 (1465.) ●
Bike	13 km	01:13:07	00:29:11	26.73 km/h	-01:04 (60.) ●	-01:00 (526.) ●	-01:06 (687.) ●
Bike	43.9 km	02:14:12	01:01:05	30.35 km/h	+02:33 (96.) ●	+02:33 (801.) ●	+01:35 (1020.) ●
Bike	74.7 km	03:42:37	01:28:25	20.9 km/h	-00:26 (74.) ●	-01:07 (596.) ●	-02:49 (742.) ●
Bike	87.7 km	04:13:26	00:30:49	25.31 km/h	-00:09 (68.) ●	-00:16 (616.) ●	-00:49 (772.) ●
Bike	87.7 km	04:13:26	03:29:30	25.12 km/h	+00:54 (74.) ●	+00:10 (622.) ●	-03:09 (782.) ●
Transition		04:20:06	00:06:40	-	+01:09 (108.) ●	+00:38 (801.) ●	+00:42 (1144.) ●
Run	2 km	04:32:13	00:12:07	06:03 min/km	+00:46 (101.) ●	+00:20 (784.) ●	+00:16 (1067.) ●
Run	3.5 km	04:43:12	00:10:59	07:19 min/km	+01:14 (106.) ●	+01:03 (873.) ●	+00:58 (1212.) ●
Run	4.4 km	04:49:57	00:06:45	07:29 min/km	+01:15 (130.) ●	+01:09 (1068.) ●	+01:07 (1512.) ●
Run	8.2 km	05:18:37	00:28:40	07:32 min/km	+04:02 (111.) ●	+03:29 (945.) ●	+03:31 (1341.) ●
Run	10.3 km	05:33:25	00:14:48	07:02 min/km	+01:37 (108.) ●	+01:17 (870.) ●	+01:19 (1237.) ●
Run	11.8 km	05:45:46	00:12:21	08:14 min/km	+01:29 (110.) ●	+01:13 (866.) ●	+01:14 (1245.) ●
Run	12.7 km	05:52:45	00:06:59	07:45 min/km	+01:02 (122.) ●	+00:52 (971.) ●	+00:53 (1384.) ●
Run	16.6 km	06:22:37	00:29:52	07:39 min/km	+03:10 (104.) ●	+02:39 (847.) ●	+02:49 (1225.) ●
Run	18.7 km	06:39:03	00:16:26	07:49 min/km	+02:30 (121.) ●	+02:09 (974.) ●	+02:14 (1398.) ●
Run	20.2 km	06:50:44	00:11:41	07:47 min/km	+00:31 (86.) ●	+00:07 (616.) ●	+00:10 (888.) ●
Run	21.1 km	06:57:31	00:06:47	07:32 min/km	+00:29 (98.) ●	+00:17 (753.) ●	+00:19 (1090.) ●
Run	21.1 km	06:57:31	02:37:25	07:27 min/km	+18:05 (107.) ●	+14:35 (878.) ●	+14:50 (1253.) ●
Total	110.7 km	06:57:31	06:57:31	15.91 km/h	+22:22 (97.) ●	+15:46 (732.) ●	+12:21 (990.) ●

Ovr	Gen	Div	Name	#	AG
915	685	92	Kazlo Holtzhausen	831	M30-34	South Africa	00:38:10	03:40:22	02:23:20	06:51:29
938	698	93	Louw Smit	904	M30-34	South Africa	00:35:56	03:45:08	02:17:51	06:53:12
945	704	94	Neil Louw	202	M30-34	South Africa	00:37:47	03:36:14	02:33:42	06:53:48
963	714	95	Kobus Scholtz	901	M30-34	South Africa	00:38:03	03:30:38	02:32:26	06:54:55
978	725	96	Juan Dyason	811	M30-34	South Africa	00:40:15	03:24:59	02:39:22	06:56:27
990	732	97	Michael Zock	947	M30-34	South Africa	00:34:58	03:29:30	02:37:25	06:57:31
996	737	98	Gavin Lee Robilliard	896	M30-34	South Africa	00:44:55	03:43:28	02:14:49	06:57:52
1032	761	99	Graham Paulsen	331	M30-34	South Africa	00:31:56	03:31:18	02:49:04	07:00:52
1039	766	100	Henko Visser	933	M30-34	South Africa	00:36:34	03:34:03	02:40:42	07:01:25
1048	774	101	Ryno Els	813	M30-34	South Africa	00:37:50	03:49:28	02:22:26	07:02:07