Ross Cornish -
Ironman 70.3 Mossel Bay 2022

Quick facts

1508/1071/189All/Gender/AG

M35-39Age group

988Bib number

South AfricaNationality


40:19	3:59:10	2:53:40	7:46:25

Compare Ross Cornish with other athletes!

988 Cornish

1080 Losper ×

1090 Marais ×

1133 Sergeant ×

1049 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:21 (136.) ●	+02:37 (855.) ●	+02:16 (1151.) ●
Transition		00:42:27	00:02:08	-	-03:41 (2.) ●	-03:43 (30.) ●	-03:47 (34.) ●
Bike	13 km	01:24:25	00:41:58	18.59 km/h	+11:54 (204.) ●	+11:47 (1195.) ●	+11:41 (1688.) ●
Bike	43.9 km	02:28:08	01:03:43	29.1 km/h	+05:49 (174.) ●	+05:11 (963.) ●	+04:13 (1278.) ●
Bike	74.7 km	04:04:05	01:35:57	19.26 km/h	+07:13 (154.) ●	+06:25 (826.) ●	+04:43 (1082.) ●
Bike	87.7 km	04:41:37	00:37:32	20.78 km/h	+06:37 (194.) ●	+06:27 (1116.) ●	+05:54 (1551.) ●
Bike	87.7 km	04:41:37	03:59:10	22 km/h	+31:33 (182.) ●	+29:50 (1044.) ●	+26:31 (1428.) ●
Transition		04:52:45	00:11:08	-	+05:13 (202.) ●	+05:06 (1163.) ●	+05:10 (1647.) ●
Run	2 km	05:05:20	00:12:35	06:17 min/km	+01:13 (163.) ●	+00:48 (870.) ●	+00:44 (1199.) ●
Run	3.5 km	05:16:28	00:11:08	07:25 min/km	+01:27 (170.) ●	+01:12 (898.) ●	+01:07 (1258.) ●
Run	4.4 km	05:23:08	00:06:40	07:24 min/km	+01:11 (188.) ●	+01:04 (1055.) ●	+01:02 (1494.) ●
Run	8.2 km	05:54:11	00:31:03	08:10 min/km	+06:15 (191.) ●	+05:52 (1090.) ●	+05:54 (1541.) ●
Run	10.3 km	06:11:41	00:17:30	08:19 min/km	+04:14 (200.) ●	+03:59 (1143.) ●	+04:01 (1620.) ●
Run	11.8 km	06:24:44	00:13:03	08:42 min/km	+02:04 (183.) ●	+01:55 (1020.) ●	+01:56 (1457.) ●
Run	12.7 km	06:32:07	00:07:23	08:12 min/km	+01:19 (183.) ●	+01:16 (1063.) ●	+01:17 (1511.) ●
Run	16.6 km	07:05:57	00:33:50	08:40 min/km	+06:54 (195.) ●	+06:37 (1123.) ●	+06:47 (1591.) ●
Run	18.7 km	07:24:23	00:18:26	08:46 min/km	+04:18 (196.) ●	+04:09 (1143.) ●	+04:14 (1624.) ●
Run	20.2 km	07:38:14	00:13:51	09:14 min/km	+02:30 (192.) ●	+02:17 (1068.) ●	+02:20 (1523.) ●
Run	21.1 km	07:46:25	00:08:11	09:05 min/km	+01:49 (194.) ●	+01:41 (1092.) ●	+01:43 (1555.) ●
Run	21.1 km	07:46:25	02:53:40	08:13 min/km	+33:14 (195.) ●	+30:50 (1093.) ●	+31:05 (1550.) ●
Total	110.7 km	07:46:25	07:46:25	14.24 km/h	+01:08:40 (189.) ●	+01:04:40 (1071.) ●	+01:01:15 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1484	1053	184	Robert Snyders	1139	M35-39	South Africa	00:42:30	04:12:45	02:34:28	07:43:28
1491	1057	185	Frohan Landman	1070	M35-39	South Africa	00:42:56	03:49:27	02:33:01	07:44:10
1498	1061	186	William Boltmann	961	M35-39	South Africa	00:37:41	04:16:11	02:38:44	07:44:43
1502	1065	187	Basheer Losper	1080	M35-39	South Africa	00:57:59	03:47:51	02:45:42	07:45:18
1503	1066	188	Colin Marais	1090	M35-39	South Africa	00:35:10	04:17:31	02:33:29	07:45:22
1508	1071	189	Ross Cornish	988	M35-39	South Africa	00:40:19	03:59:10	02:53:40	07:46:25
1509	1072	190	Philip Sergeant	1133	M35-39	South Africa	00:40:38	03:53:16	03:00:55	07:46:28
1511	1074	191	Pieter Janse van Rensburg	1049	M35-39	South Africa	00:45:46	04:02:24	02:46:05	07:46:55
1514	1077	192	Frans Luck	1086	M35-39	South Africa	00:43:25	03:51:23	02:56:32	07:47:37
1515	1078	193	Delme Redcliffe	208	M35-39	South Africa	00:46:15	04:20:47	02:32:07	07:47:47