John Bongiovanni -
Ironman Florida 2022

Quick facts

323/297/54All/Gender/AG

M45-49Age group

1080Bib number

USANationality


1:22:35	5:36:14	4:45:36	12:03:41

Compare John Bongiovanni with other athletes!

1080 Bongiovanni

1127 Bravo ×

212 Gibson ×

763 de la Rosa Esparza ×

575 Richard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	-01:14 (92.) ●	-01:24 (572.) ●	-01:55 (658.) ●
Swim	2.1 km	00:40:45	00:01:48	00:53 min/100m	+00:07 (123.) ●	+00:07 (798.) ●	+00:06 (975.) ●
Swim	3.9 km	01:22:35	00:41:50	02:19 min/100m	-00:46 (103.) ●	-01:26 (619.) ●	-01:59 (726.) ●
Swim	3.9 km	01:22:35	01:22:35	02:07 min/100m	-01:53 (98.) ●	-02:43 (599.) ●	-03:48 (696.) ●
Transition		01:32:06	00:09:31	-	-04:24 (45.) ●	-04:35 (247.) ●	-04:41 (289.) ●
Bike	32.2 km	02:31:35	00:59:29	32.48 km/h	-06:44 (35.) ●	-08:03 (198.) ●	-09:00 (205.) ●
Bike	53.1 km	03:11:07	00:39:32	31.72 km/h	-02:30 (62.) ●	-03:25 (310.) ●	-04:07 (322.) ●
Bike	80.4 km	03:59:17	00:48:10	34.01 km/h	-06:20 (63.) ●	-07:36 (296.) ●	-08:48 (313.) ●
Bike	113.2 km	04:55:29	00:56:12	35.02 km/h	-04:41 (62.) ●	-06:09 (316.) ●	-07:04 (334.) ●
Bike	144.8 km	05:58:27	01:02:58	30.11 km/h	-07:22 (45.) ●	-08:30 (237.) ●	-09:27 (245.) ●
Bike	165.3 km	06:36:27	00:38:00	32.37 km/h	-03:00 (54.) ●	-03:57 (318.) ●	-04:28 (337.) ●
Bike	167.7 km	06:41:31	00:05:04	28.42 km/h	-00:23 (64.) ●	-00:27 (339.) ●	-00:32 (360.) ●
Bike	180.9 km	07:08:20	00:26:49	29.53 km/h	-02:30 (48.) ●	-02:26 (294.) ●	-02:41 (307.) ●
Bike	180.9 km	07:08:20	05:36:14	32.28 km/h	-33:30 (45.) ●	-40:33 (245.) ●	-46:07 (255.) ●
Transition		07:18:05	00:09:45	-	-02:24 (69.) ●	-02:34 (407.) ●	-02:47 (479.) ●
Run	0.2 km	07:19:11	00:01:06	05:30 min/km	-00:15 (35.) ●	-00:16 (283.) ●	-00:18 (305.) ●
Run	1.6 km	07:27:04	00:07:53	05:37 min/km	+00:02 (131.) ●	+00:07 (833.) ●	-00:01 (987.) ●
Run	3.2 km	07:36:24	00:09:20	05:50 min/km	-01:35 (55.) ●	-01:30 (352.) ●	-01:42 (392.) ●
Run	4.8 km	07:45:53	00:09:29	05:55 min/km	-01:46 (52.) ●	-01:44 (303.) ●	-01:54 (336.) ●
Run	6.4 km	07:57:07	00:11:14	07:01 min/km	-02:15 (48.) ●	-02:15 (302.) ●	-02:28 (334.) ●
Run	8 km	08:05:00	00:07:53	04:55 min/km	-01:42 (49.) ●	-01:44 (274.) ●	-01:52 (298.) ●
Run	10.6 km	08:21:06	00:16:06	06:11 min/km	-02:31 (62.) ●	-02:30 (373.) ●	-02:44 (424.) ●
Run	13.2 km	08:36:05	00:14:59	05:45 min/km	-04:07 (31.) ●	-04:04 (197.) ●	-04:17 (217.) ●
Run	14.8 km	08:44:14	00:08:09	05:05 min/km	-01:45 (41.) ●	-01:43 (280.) ●	-01:50 (315.) ●
Run	16.4 km	08:56:15	00:12:01	07:30 min/km	-02:43 (40.) ●	-02:41 (257.) ●	-02:53 (282.) ●
Run	18 km	09:06:51	00:10:36	06:37 min/km	-01:59 (54.) ●	-01:59 (330.) ●	-02:07 (379.) ●
Run	19.6 km	09:17:14	00:10:23	06:29 min/km	-01:59 (51.) ●	-01:52 (345.) ●	-02:00 (396.) ●
Run	20.9 km	09:25:17	00:08:03	06:11 min/km	-01:21 (54.) ●	-01:20 (363.) ●	-01:27 (413.) ●
Run	22.4 km	09:33:04	00:07:47	05:11 min/km	-02:06 (47.) ●	-02:07 (292.) ●	-02:15 (340.) ●
Run	24 km	09:43:19	00:10:15	06:24 min/km	-02:46 (32.) ●	-02:35 (242.) ●	-02:44 (277.) ●
Run	25.6 km	09:54:00	00:10:41	06:40 min/km	-02:34 (38.) ●	-02:32 (255.) ●	-02:39 (292.) ●
Run	27.2 km	10:07:09	00:13:09	08:13 min/km	-03:01 (45.) ●	-02:58 (303.) ●	-03:05 (348.) ●
Run	28.8 km	10:16:59	00:09:50	06:08 min/km	-01:26 (62.) ●	-01:22 (424.) ●	-01:28 (501.) ●
Run	31.4 km	10:39:10	00:22:11	08:31 min/km	+00:37 (120.) ●	+00:39 (764.) ●	+00:25 (920.) ●
Run	33.8 km	11:00:09	00:20:59	08:44 min/km	-00:46 (95.) ●	-00:42 (633.) ●	-00:52 (749.) ●
Run	35.4 km	11:11:26	00:11:17	07:03 min/km	+00:14 (119.) ●	+00:15 (772.) ●	+00:09 (930.) ●
Run	37 km	11:28:38	00:17:12	10:44 min/km	+00:50 (129.) ●	+00:47 (821.) ●	+00:38 (996.) ●
Run	38.6 km	11:42:25	00:13:47	08:36 min/km	+00:07 (117.) ●	±00:00 (748.) ●	-00:08 (886.) ●
Run	40.2 km	11:54:13	00:11:48	07:22 min/km	-01:16 (79.) ●	-01:26 (505.) ●	-01:32 (587.) ●
Run	41.8 km	12:03:41	00:09:28	05:55 min/km	-01:40 (66.) ●	-01:34 (451.) ●	-01:41 (517.) ●
Run	41.8 km	12:03:41	04:45:36	06:49 min/km	-37:43 (59.) ●	-37:06 (400.) ●	-40:45 (462.) ●
Total	226.6 km	12:03:41	12:03:41	18.79 km/h	-01:19:54 (54.) ●	-01:27:31 (297.) ●	-01:38:08 (323.) ●

Ovr	Gen	Div	Name	#	AG
301	277	49	Scott Infanger	1854	M45-49	USA	01:18:15	05:43:20	04:38:00	11:57:32
304	280	50	Frank Shingleton	219	M45-49	USA	01:38:13	05:54:25	04:03:29	11:57:45
305	281	51	Oren Azrad	1331	M45-49	USA	01:00:30	05:45:30	04:53:08	11:57:50
311	287	52	Sergio Bravo	1127	M45-49	USA	01:23:55	05:47:04	04:27:46	11:59:10
320	295	53	Paul Gibson	212	M45-49	USA	01:14:50	05:50:53	04:28:43	12:03:02
323	297	54	John Bongiovanni	1080	M45-49	USA	01:22:35	05:36:14	04:45:36	12:03:41
328	301	55	Gerardo de la Rosa Esparza	763	M45-49	MEX	01:28:35	05:44:58	04:29:33	12:04:50
329	302	56	Jean-Francois Richard	575	M45-49	CAN	01:26:13	05:56:37	04:07:24	12:04:53
334	306	57	Allen Campbell	191	M45-49	USA	01:15:44	05:22:39	05:08:39	12:05:30
344	311	58	Chris Bailey	733	M45-49	USA	01:22:57	05:47:38	04:38:45	12:06:31