Laura Coppola -
Ironman Florida 2022

Quick facts

543/61/11All/Gender/AG

F40-44Age group

1082Bib number

USANationality


1:12:34	5:59:25	5:17:40	12:47:30

Compare Laura Coppola with other athletes!

1082 Coppola

406 Stallard ×

743 Friberg ×

1600 Ahn ×

229 Duffy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-08:39 (6.) ●	-07:29 (35.) ●	-05:25 (312.) ●
Swim	2.1 km	00:36:38	00:01:11	00:35 min/100m	-00:38 (4.) ●	-00:34 (22.) ●	-00:31 (229.) ●
Swim	3.9 km	01:12:34	00:35:56	01:59 min/100m	-11:11 (6.) ●	-10:02 (26.) ●	-07:53 (233.) ●
Swim	3.9 km	01:12:34	01:12:34	01:51 min/100m	-20:28 (6.) ●	-18:05 (28.) ●	-13:49 (266.) ●
Transition		01:21:45	00:09:11	-	-05:37 (8.) ●	-05:27 (36.) ●	-05:01 (259.) ●
Bike	32.2 km	02:26:00	01:04:15	30.07 km/h	-08:26 (6.) ●	-07:59 (47.) ●	-04:14 (552.) ●
Bike	53.1 km	03:08:04	00:42:04	29.81 km/h	-04:31 (8.) ●	-04:18 (58.) ●	-01:35 (649.) ●
Bike	80.4 km	04:01:01	00:52:57	30.93 km/h	-09:06 (12.) ●	-08:46 (71.) ●	-04:01 (668.) ●
Bike	113.2 km	05:00:15	00:59:14	33.22 km/h	-07:30 (7.) ●	-07:40 (51.) ●	-04:02 (573.) ●
Bike	144.8 km	06:08:53	01:08:38	27.63 km/h	-07:10 (10.) ●	-07:31 (60.) ●	-03:47 (597.) ●
Bike	165.3 km	06:48:29	00:39:36	31.06 km/h	-04:52 (7.) ●	-04:51 (51.) ●	-02:52 (532.) ●
Bike	167.7 km	06:53:37	00:05:08	28.05 km/h	-00:51 (4.) ●	-00:48 (30.) ●	-00:28 (425.) ●
Bike	180.9 km	07:21:10	00:27:33	28.75 km/h	-02:48 (4.) ●	-02:56 (33.) ●	-01:57 (424.) ●
Bike	180.9 km	07:21:10	05:59:25	30.2 km/h	-45:14 (9.) ●	-44:49 (51.) ●	-22:56 (543.) ●
Transition		07:29:50	00:08:40	-	-04:37 (8.) ●	-04:44 (49.) ●	-03:52 (335.) ●
Run	0.2 km	07:31:00	00:01:10	05:50 min/km	-00:10 (11.) ●	-00:20 (52.) ●	-00:14 (486.) ●
Run	1.6 km	07:37:43	00:06:43	04:47 min/km	-01:27 (11.) ●	-01:41 (40.) ●	-01:11 (372.) ●
Run	3.2 km	07:46:56	00:09:13	05:45 min/km	-02:25 (8.) ●	-02:36 (34.) ●	-01:49 (353.) ●
Run	4.8 km	07:56:42	00:09:46	06:06 min/km	-02:06 (10.) ●	-02:17 (44.) ●	-01:37 (422.) ●
Run	6.4 km	08:08:19	00:11:37	07:15 min/km	-02:39 (11.) ●	-02:53 (52.) ●	-02:05 (416.) ●
Run	8 km	08:16:17	00:07:58	04:58 min/km	-02:15 (7.) ●	-02:19 (27.) ●	-01:47 (318.) ●
Run	10.6 km	08:32:21	00:16:04	06:10 min/km	-03:27 (12.) ●	-03:44 (49.) ●	-02:46 (417.) ●
Run	13.2 km	08:49:58	00:17:37	06:46 min/km	-02:25 (17.) ●	-02:28 (84.) ●	-01:39 (611.) ●
Run	14.8 km	08:58:54	00:08:56	05:34 min/km	-01:28 (15.) ●	-01:27 (77.) ●	-01:03 (549.) ●
Run	16.4 km	09:13:00	00:14:06	08:48 min/km	-01:34 (20.) ●	-01:34 (113.) ●	-00:48 (724.) ●
Run	18 km	09:24:43	00:11:43	07:19 min/km	-01:19 (17.) ●	-01:33 (94.) ●	-01:00 (647.) ●
Run	19.6 km	09:36:33	00:11:50	07:23 min/km	-00:51 (23.) ●	-01:04 (119.) ●	-00:33 (757.) ●
Run	20.9 km	09:46:15	00:09:42	07:27 min/km	-00:05 (29.) ●	-00:11 (159.) ●	+00:12 (975.) ●
Run	22.4 km	09:55:41	00:09:26	06:17 min/km	-00:41 (24.) ●	-01:05 (128.) ●	-00:36 (767.) ●
Run	24 km	10:07:39	00:11:58	07:28 min/km	-02:14 (17.) ●	-01:36 (96.) ●	-01:01 (634.) ●
Run	25.6 km	10:19:55	00:12:16	07:39 min/km	-01:10 (18.) ●	-01:30 (93.) ●	-01:04 (617.) ●
Run	27.2 km	10:35:23	00:15:28	09:40 min/km	-00:43 (21.) ●	-01:15 (119.) ●	-00:46 (720.) ●
Run	28.8 km	10:47:48	00:12:25	07:45 min/km	+00:44 (34.) ●	+00:44 (207.) ●	+01:07 (1137.) ●
Run	31.4 km	11:11:05	00:23:17	08:57 min/km	+00:52 (31.) ●	+00:40 (186.) ●	+01:31 (1066.) ●
Run	33.8 km	11:34:44	00:23:39	09:51 min/km	+01:10 (33.) ●	+01:09 (196.) ●	+01:48 (1093.) ●
Run	35.4 km	11:48:16	00:13:32	08:27 min/km	+02:10 (49.) ●	+02:03 (290.) ●	+02:24 (1415.) ●
Run	37 km	12:07:26	00:19:10	11:58 min/km	+02:25 (40.) ●	+02:02 (243.) ●	+02:36 (1268.) ●
Run	38.6 km	12:22:12	00:14:46	09:13 min/km	+00:54 (35.) ●	+00:22 (185.) ●	+00:51 (1068.) ●
Run	40.2 km	12:36:26	00:14:14	08:53 min/km	+00:42 (33.) ●	+00:27 (195.) ●	+00:54 (1058.) ●
Run	41.8 km	12:47:30	00:11:04	06:55 min/km	-00:33 (27.) ●	-00:34 (146.) ●	-00:05 (952.) ●
Run	41.8 km	12:47:30	05:17:40	07:35 min/km	-18:35 (22.) ●	-22:40 (112.) ●	-08:41 (757.) ●
Total	226.6 km	12:47:30	12:47:30	17.71 km/h	-01:34:31 (11.) ●	-01:35:45 (61.) ●	-54:19 (543.) ●

Ovr	Gen	Div	Name	#	AG
372	35	6	Elena Massa-Musiak	1793	F40-44	USA	01:11:26	05:48:50	04:57:39	12:12:23
386	36	7	Sarah Campen	208	F40-44	USA	01:19:14	06:07:49	04:28:39	12:16:46
388	37	8	Sarah Lucas	1142	F40-44	USA	01:10:16	06:09:40	04:34:47	12:17:27
450	50	9	Emma Stallard	406	F40-44	AUS	01:30:18	05:55:36	04:35:01	12:30:17
537	59	10	Sofia Friberg	743	F40-44	SWE	01:29:12	06:02:42	04:48:53	12:45:55
543	61	11	Laura Coppola	1082	F40-44	USA	01:12:34	05:59:25	05:17:40	12:47:30
567	63	12	Sangji Ahn	1600	F40-44	KOR	01:52:48	06:24:06	04:04:50	12:51:07
645	75	13	Riann Duffy	229	F40-44	USA	01:17:24	06:36:03	04:45:07	13:08:25
655	77	14	Ginny Traber	1281	F40-44	USA	01:38:00	06:16:56	05:00:23	13:10:44
722	89	15	Rachel Bukowski	1144	F40-44	USA	01:19:12	06:54:27	04:46:18	13:23:40