Luciano Foca -
Ironman Florida 2022

  Quick facts

87/83/12All/Gender/AG

M45-49Age group

1224Bib number

BRANationality

1:02:375:10:464:13:36 10:41:53

  Compare Luciano Foca with other athletes!

1224 Foca
496 Skov × 
782 Billet × 
769 Dalba × 
144 Verdeyen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:12 00:30:1201:35 min/100m-09:59 (4.) -10:09 (46.) -10:40 (49.)
Swim2.1 km 00:31:18 00:01:0600:32 min/100m-00:35 (16.) -00:35 (120.) -00:36 (129.)
Swim3.9 km 01:02:37 00:31:1901:44 min/100m-11:17 (4.) -11:57 (52.) -12:30 (56.)
Swim3.9 km 01:02:37 01:02:3701:36 min/100m-21:51 (4.) -22:41 (52.) -23:46 (55.)
Transition 01:10:30 00:07:53 - -06:02 (22.) -06:13 (112.) -06:19 (124.)
Bike32.2 km 02:09:00 00:58:3033.03 km/h-07:43 (26.) -09:02 (142.) -09:59 (146.)
Bike53.1 km 02:46:05 00:37:0533.82 km/h-04:57 (28.) -05:52 (127.) -06:34 (130.)
Bike80.4 km 03:29:23 00:43:1837.83 km/h-11:12 (15.) -12:28 (76.) -13:40 (76.)
Bike113.2 km 04:20:10 00:50:4738.75 km/h-10:06 (20.) -11:34 (87.) -12:29 (89.)
Bike144.8 km 05:18:21 00:58:1132.59 km/h-12:09 (12.) -13:17 (63.) -14:14 (64.)
Bike165.3 km 05:51:33 00:33:1237.05 km/h-07:48 (8.) -08:45 (49.) -09:16 (50.)
Bike167.7 km 05:56:01 00:04:2832.24 km/h-00:59 (7.) -01:03 (45.) -01:08 (45.)
Bike180.9 km 06:21:16 00:25:1531.37 km/h-04:04 (15.) -04:00 (96.) -04:15 (100.)
Bike180.9 km 06:21:16 05:10:4634.93 km/h-58:58 (14.) -01:06:01 (74.) -01:11:35 (76.)
Transition 06:28:17 00:07:01 - -05:08 (20.) -05:18 (139.) -05:31 (159.)
Run0.2 km 06:29:23 00:01:0605:30 min/km-00:15 (34.) -00:16 (281.) -00:18 (303.)
Run1.6 km 06:36:02 00:06:3904:45 min/km-01:12 (51.) -01:07 (311.) -01:15 (344.)
Run3.2 km 06:45:10 00:09:0805:42 min/km-01:47 (47.) -01:42 (302.) -01:54 (333.)
Run4.8 km 06:53:56 00:08:4605:28 min/km-02:29 (25.) -02:27 (164.) -02:37 (177.)
Run6.4 km 07:04:42 00:10:4606:43 min/km-02:43 (32.) -02:43 (213.) -02:56 (232.)
Run8 km 07:12:10 00:07:2804:40 min/km-02:07 (34.) -02:09 (181.) -02:17 (193.)
Run10.6 km 07:27:29 00:15:1905:53 min/km-03:18 (48.) -03:17 (275.) -03:31 (302.)
Run13.2 km 07:42:11 00:14:4205:39 min/km-04:24 (26.) -04:21 (166.) -04:34 (180.)
Run14.8 km 07:49:48 00:07:3704:45 min/km-02:17 (23.) -02:15 (166.) -02:22 (182.)
Run16.4 km 08:01:12 00:11:2407:07 min/km-03:20 (26.) -03:18 (168.) -03:30 (182.)
Run18 km 08:11:09 00:09:5706:13 min/km-02:38 (34.) -02:38 (210.) -02:46 (233.)
Run19.6 km 08:20:31 00:09:2205:51 min/km-03:00 (20.) -02:53 (165.) -03:01 (182.)
Run20.9 km 08:28:37 00:08:0606:13 min/km-01:18 (57.) -01:17 (380.) -01:24 (436.)
Run22.4 km 08:35:56 00:07:1904:52 min/km-02:34 (28.) -02:35 (182.) -02:43 (208.)
Run24 km 08:46:28 00:10:3206:34 min/km-02:29 (38.) -02:18 (290.) -02:27 (333.)
Run25.6 km 08:56:22 00:09:5406:11 min/km-03:21 (25.) -03:19 (150.) -03:26 (169.)
Run27.2 km 09:08:35 00:12:1307:38 min/km-03:57 (28.) -03:54 (185.) -04:01 (213.)
Run28.8 km 09:17:15 00:08:4005:24 min/km-02:36 (27.) -02:32 (213.) -02:38 (243.)
Run31.4 km 09:34:05 00:16:5006:28 min/km-04:44 (30.) -04:42 (204.) -04:56 (235.)
Run33.8 km 09:51:06 00:17:0107:05 min/km-04:44 (36.) -04:40 (215.) -04:50 (247.)
Run35.4 km 09:59:43 00:08:3705:23 min/km-02:26 (34.) -02:25 (221.) -02:31 (253.)
Run37 km 10:12:16 00:12:3307:50 min/km-03:49 (31.) -03:52 (202.) -04:01 (231.)
Run38.6 km 10:23:29 00:11:1307:00 min/km-02:27 (47.) -02:34 (308.) -02:42 (349.)
Run40.2 km 10:33:19 00:09:5006:08 min/km-03:14 (32.) -03:24 (192.) -03:30 (215.)
Run41.8 km 10:41:53 00:08:3405:21 min/km-02:34 (38.) -02:28 (248.) -02:35 (278.)
Run41.8 km 10:41:53 04:13:3606:04 min/km-01:09:43 (23.) -01:09:06 (171.) -01:12:45 (188.)
Total 226.6 km 10:41:53 10:41:5321.18 km/h-02:41:42 (12.) -02:49:19 (83.) -02:59:56 (87.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance