Troy Runnells -
Ironman Florida 2022

Quick facts

1289/1066/173All/Gender/AG

M45-49Age group

1384Bib number

USANationality


1:39:50	6:47:54	6:11:43	15:11:20

Compare Troy Runnells with other athletes!

1384 Runnells

1052 Derry ×

1364 Joseph ×

1806 Olivar ×

1378 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+07:40 (191.) ●	+07:30 (1213.) ●	+06:59 (1491.) ●
Swim	2.1 km	00:50:02	00:02:11	01:05 min/100m	+00:30 (191.) ●	+00:30 (1198.) ●	+00:29 (1497.) ●
Swim	3.9 km	01:39:50	00:49:48	02:46 min/100m	+07:12 (182.) ●	+06:32 (1127.) ●	+05:59 (1373.) ●
Swim	3.9 km	01:39:50	01:39:50	02:33 min/100m	+15:22 (188.) ●	+14:32 (1171.) ●	+13:27 (1433.) ●
Transition		01:55:44	00:15:54	-	+01:59 (143.) ●	+01:48 (915.) ●	+01:42 (1128.) ●
Bike	32.2 km	03:11:45	01:16:01	25.42 km/h	+09:48 (188.) ●	+08:29 (1165.) ●	+07:32 (1412.) ●
Bike	53.1 km	03:59:01	00:47:16	26.53 km/h	+05:14 (182.) ●	+04:19 (1120.) ●	+03:37 (1319.) ●
Bike	80.4 km	05:05:18	01:06:17	24.71 km/h	+11:47 (190.) ●	+10:31 (1164.) ●	+09:19 (1399.) ●
Bike	113.2 km	06:13:03	01:07:45	29.05 km/h	+06:52 (172.) ●	+05:24 (1031.) ●	+04:29 (1228.) ●
Bike	144.8 km	07:27:30	01:14:27	25.47 km/h	+04:07 (151.) ●	+02:59 (864.) ●	+02:02 (1005.) ●
Bike	165.3 km	08:09:53	00:42:23	29.02 km/h	+01:23 (141.) ●	+00:26 (766.) ●	-00:05 (875.) ●
Bike	167.7 km	08:15:22	00:05:29	26.26 km/h	+00:02 (123.) ●	-00:02 (703.) ●	-00:07 (798.) ●
Bike	180.9 km	08:43:38	00:28:16	28.02 km/h	-01:03 (93.) ●	-00:59 (489.) ●	-01:14 (540.) ●
Bike	180.9 km	08:43:38	06:47:54	26.61 km/h	+38:10 (170.) ●	+31:07 (1015.) ●	+25:33 (1195.) ●
Transition		08:59:37	00:15:59	-	+03:50 (182.) ●	+03:40 (1104.) ●	+03:27 (1366.) ●
Run	0.2 km	09:00:54	00:01:17	06:25 min/km	-00:04 (119.) ●	-00:05 (752.) ●	-00:07 (875.) ●
Run	1.6 km	09:10:15	00:09:21	06:40 min/km	+01:30 (180.) ●	+01:35 (1169.) ●	+01:27 (1421.) ●
Run	3.2 km	09:23:55	00:13:40	08:32 min/km	+02:45 (187.) ●	+02:50 (1204.) ●	+02:38 (1479.) ●
Run	4.8 km	09:37:48	00:13:53	08:40 min/km	+02:38 (180.) ●	+02:40 (1168.) ●	+02:30 (1445.) ●
Run	6.4 km	09:55:08	00:17:20	10:49 min/km	+03:51 (194.) ●	+03:51 (1217.) ●	+03:38 (1515.) ●
Run	8 km	10:07:08	00:12:00	07:30 min/km	+02:25 (186.) ●	+02:23 (1176.) ●	+02:15 (1465.) ●
Run	10.6 km	10:29:05	00:21:57	08:26 min/km	+03:20 (176.) ●	+03:21 (1107.) ●	+03:07 (1360.) ●
Run	13.2 km	10:51:43	00:22:38	08:42 min/km	+03:32 (173.) ●	+03:35 (1106.) ●	+03:22 (1364.) ●
Run	14.8 km	11:02:45	00:11:02	06:53 min/km	+01:08 (156.) ●	+01:10 (993.) ●	+01:03 (1216.) ●
Run	16.4 km	11:20:08	00:17:23	10:51 min/km	+02:39 (172.) ●	+02:41 (1104.) ●	+02:29 (1356.) ●
Run	18 km	11:35:53	00:15:45	09:50 min/km	+03:10 (183.) ●	+03:10 (1191.) ●	+03:02 (1476.) ●
Run	19.6 km	11:51:17	00:15:24	09:37 min/km	+03:02 (186.) ●	+03:09 (1185.) ●	+03:01 (1476.) ●
Run	20.9 km	12:02:08	00:10:51	08:20 min/km	+01:27 (164.) ●	+01:28 (1058.) ●	+01:21 (1300.) ●
Run	22.4 km	12:14:46	00:12:38	08:25 min/km	+02:45 (180.) ●	+02:44 (1162.) ●	+02:36 (1444.) ●
Run	24 km	12:30:24	00:15:38	09:46 min/km	+02:37 (178.) ●	+02:48 (1148.) ●	+02:39 (1429.) ●
Run	25.6 km	12:45:12	00:14:48	09:14 min/km	+01:33 (150.) ●	+01:35 (959.) ●	+01:28 (1181.) ●
Run	27.2 km	13:02:09	00:16:57	10:35 min/km	+00:47 (122.) ●	+00:50 (803.) ●	+00:43 (977.) ●
Run	28.8 km	13:14:02	00:11:53	07:25 min/km	+00:37 (130.) ●	+00:41 (829.) ●	+00:35 (1011.) ●
Run	31.4 km	13:37:07	00:23:05	08:52 min/km	+01:31 (135.) ●	+01:33 (857.) ●	+01:19 (1038.) ●
Run	33.8 km	14:00:10	00:23:03	09:36 min/km	+01:18 (127.) ●	+01:22 (832.) ●	+01:12 (1013.) ●
Run	35.4 km	14:11:35	00:11:25	07:08 min/km	+00:22 (124.) ●	+00:23 (803.) ●	+00:17 (966.) ●
Run	37 km	14:28:21	00:16:46	10:28 min/km	+00:24 (124.) ●	+00:21 (760.) ●	+00:12 (917.) ●
Run	38.6 km	14:42:50	00:14:29	09:03 min/km	+00:49 (136.) ●	+00:42 (854.) ●	+00:34 (1028.) ●
Run	40.2 km	14:56:56	00:14:06	08:48 min/km	+01:02 (136.) ●	+00:52 (843.) ●	+00:46 (1033.) ●
Run	41.8 km	15:11:20	00:14:24	09:00 min/km	+03:16 (185.) ●	+03:22 (1157.) ●	+03:15 (1449.) ●
Run	41.8 km	15:11:20	06:11:43	08:53 min/km	+48:24 (161.) ●	+49:01 (1040.) ●	+45:22 (1271.) ●
Total	226.6 km	15:11:20	15:11:20	14.92 km/h	+01:47:45 (173.) ●	+01:40:08 (1066.) ●	+01:29:31 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1256	1041	168	Kyle Lichlyter	940	M45-49	USA	01:18:36	06:31:58	06:46:48	15:01:56
1258	1043	169	Aaron Lindgren	1374	M45-49	USA	01:25:37	06:41:19	06:23:16	15:02:34
1259	1044	170	Bruce Aitken	1586	M45-49	USA	01:15:30	06:27:43	06:54:46	15:02:45
1262	1046	171	Justin Derry	1052	M45-49	USA	01:30:50	06:28:21	06:31:00	15:03:31
1269	1051	172	Brian Joseph	1364	M45-49	USA	01:29:50	06:26:42	06:38:06	15:06:40
1289	1066	173	Troy Runnells	1384	M45-49	USA	01:39:50	06:47:54	06:11:43	15:11:20
1293	1070	174	Anthony Olivar	1806	M45-49	USA	01:30:33	07:10:04	06:05:25	15:13:15
1298	1073	175	Matt Jensen	1378	M45-49	USA	01:27:00	07:18:06	06:05:58	15:14:01
1305	1079	176	Luis Soltero	656	M45-49	USA	01:34:39	06:47:59	06:09:12	15:15:28
1320	1090	177	Richard Pitt	926	M45-49	GBR	01:11:24	06:40:19	07:02:12	15:18:13