Aaron Gates -
Ironman Florida 2022

  Quick facts

1516/1233/196All/Gender/AG

M45-49Age group

1461Bib number

USANationality

1:28:096:55:027:07:17 16:04:31

  Compare Aaron Gates with other athletes!

1461 Gates
1506 Glon × 
768 Mantis × 
1314 Ghiaur × 
887 Martinez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:55 00:40:5502:09 min/100m+00:44 (129.) +00:34 (757.) +00:03 (891.)
Swim2.1 km 00:43:20 00:02:2501:12 min/100m+00:44 (205.) +00:44 (1303.) +00:43 (1633.)
Swim3.9 km 01:28:09 00:44:4902:29 min/100m+02:13 (143.) +01:33 (848.) +01:00 (1016.)
Swim3.9 km 01:28:09 01:28:0902:15 min/100m+03:41 (141.) +02:51 (828.) +01:46 (982.)
Transition 01:49:01 00:20:52 - +06:57 (194.) +06:46 (1228.) +06:40 (1537.)
Bike32.2 km 03:04:29 01:15:2825.6 km/h+09:15 (184.) +07:56 (1144.) +06:59 (1379.)
Bike53.1 km 03:49:17 00:44:4827.99 km/h+02:46 (159.) +01:51 (912.) +01:09 (1037.)
Bike80.4 km 05:02:12 01:12:5522.46 km/h+18:25 (205.) +17:09 (1276.) +15:57 (1576.)
Bike113.2 km 06:08:48 01:06:3629.55 km/h+05:43 (166.) +04:15 (977.) +03:20 (1157.)
Bike144.8 km 07:25:20 01:16:3224.77 km/h+06:12 (164.) +05:04 (983.) +04:07 (1159.)
Bike165.3 km 08:09:10 00:43:5028.06 km/h+02:50 (156.) +01:53 (904.) +01:22 (1061.)
Bike167.7 km 08:14:48 00:05:3825.56 km/h+00:11 (142.) +00:07 (811.) +00:02 (929.)
Bike180.9 km 08:44:03 00:29:1527.08 km/h-00:04 (115.) ±00:00 (662.) -00:15 (759.)
Bike180.9 km 08:44:03 06:55:0226.15 km/h+45:18 (179.) +38:15 (1083.) +32:41 (1285.)
Transition 08:57:14 00:13:11 - +01:02 (131.) +00:52 (830.) +00:39 (1006.)
Run0.2 km 08:58:31 00:01:1706:25 min/km-00:04 (113.) -00:05 (731.) -00:07 (843.)
Run1.6 km 09:08:20 00:09:4907:00 min/km+01:58 (190.) +02:03 (1209.) +01:55 (1487.)
Run3.2 km 09:19:56 00:11:3607:15 min/km+00:41 (144.) +00:46 (926.) +00:34 (1101.)
Run4.8 km 09:32:02 00:12:0607:33 min/km+00:51 (146.) +00:53 (939.) +00:43 (1132.)
Run6.4 km 09:46:37 00:14:3509:06 min/km+01:06 (148.) +01:06 (930.) +00:53 (1103.)
Run8 km 09:56:39 00:10:0206:16 min/km+00:27 (130.) +00:25 (844.) +00:17 (1001.)
Run10.6 km 10:16:49 00:20:1007:45 min/km+01:33 (145.) +01:34 (906.) +01:20 (1101.)
Run13.2 km 10:36:07 00:19:1807:25 min/km+00:12 (117.) +00:15 (743.) +00:02 (886.)
Run14.8 km 10:48:30 00:12:2307:44 min/km+02:29 (187.) +02:31 (1196.) +02:24 (1490.)
Run16.4 km 11:04:28 00:15:5809:58 min/km+01:14 (149.) +01:16 (924.) +01:04 (1127.)
Run18 km 11:19:00 00:14:3209:04 min/km+01:57 (159.) +01:57 (1043.) +01:49 (1285.)
Run19.6 km 11:31:44 00:12:4407:57 min/km+00:22 (124.) +00:29 (798.) +00:21 (956.)
Run20.9 km 11:41:29 00:09:4507:30 min/km+00:21 (130.) +00:22 (823.) +00:15 (984.)
Run22.4 km 11:56:41 00:15:1210:08 min/km+05:19 (209.) +05:18 (1312.) +05:10 (1647.)
Run24 km 12:10:45 00:14:0408:47 min/km+01:03 (138.) +01:14 (906.) +01:05 (1106.)
Run25.6 km 12:25:57 00:15:1209:29 min/km+01:57 (160.) +01:59 (1011.) +01:52 (1255.)
Run27.2 km 12:44:01 00:18:0411:17 min/km+01:54 (144.) +01:57 (933.) +01:50 (1154.)
Run28.8 km 12:55:57 00:11:5607:27 min/km+00:40 (132.) +00:44 (838.) +00:38 (1020.)
Run31.4 km 13:21:54 00:25:5709:58 min/km+04:23 (179.) +04:25 (1113.) +04:11 (1385.)
Run33.8 km 13:52:15 00:30:2112:38 min/km+08:36 (208.) +08:40 (1318.) +08:30 (1654.)
Run35.4 km 14:06:38 00:14:2308:59 min/km+03:20 (192.) +03:21 (1215.) +03:15 (1532.)
Run37 km 14:27:31 00:20:5313:03 min/km+04:31 (186.) +04:28 (1179.) +04:19 (1488.)
Run38.6 km 14:45:46 00:18:1511:24 min/km+04:35 (200.) +04:28 (1222.) +04:20 (1544.)
Run40.2 km 15:03:25 00:17:3911:01 min/km+04:35 (198.) +04:25 (1220.) +04:19 (1536.)
Run41.8 km 16:04:31 01:01:0638:11 min/km+49:58 (212.) +50:04 (1348.) +49:57 (1690.)
Run41.8 km 16:04:31 07:07:1710:13 min/km+01:43:58 (209.) +01:44:35 (1307.) +01:40:56 (1640.)
Total 226.6 km 16:04:31 16:04:3114.1 km/h+02:40:56 (196.) +02:33:19 (1233.) +02:22:42 (1516.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance