Natalie Howard -
Ironman Florida 2022

Quick facts

856/118/14All/Gender/AG

F45-49Age group

1518Bib number

USANationality


1:23:50	6:02:23	6:00:18	13:46:31

Compare Natalie Howard with other athletes!

1518 Howard

946 Bertz ×

1886 Vacheresse ×

1768 Campbell ×

1717 Clewlow-Bray ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-03:02 (14.) ●	-02:36 (123.) ●	-00:32 (833.) ●
Swim	2.1 km	00:41:53	00:01:33	00:46 min/100m	-00:16 (10.) ●	-00:12 (120.) ●	-00:09 (679.) ●
Swim	3.9 km	01:23:50	00:41:57	02:19 min/100m	-04:39 (13.) ●	-04:01 (111.) ●	-01:52 (748.) ●
Swim	3.9 km	01:23:50	01:23:50	02:08 min/100m	-07:57 (12.) ●	-06:49 (108.) ●	-02:33 (764.) ●
Transition		01:34:36	00:10:46	-	-04:09 (8.) ●	-03:52 (74.) ●	-03:26 (423.) ●
Bike	32.2 km	02:38:04	01:03:28	30.44 km/h	-08:36 (4.) ●	-08:46 (31.) ●	-05:01 (482.) ●
Bike	53.1 km	03:20:06	00:42:02	29.83 km/h	-04:17 (7.) ●	-04:20 (56.) ●	-01:37 (645.) ●
Bike	80.4 km	04:12:20	00:52:14	31.36 km/h	-09:11 (7.) ●	-09:29 (61.) ●	-04:44 (617.) ●
Bike	113.2 km	05:11:36	00:59:16	33.21 km/h	-08:03 (7.) ●	-07:38 (52.) ●	-04:00 (575.) ●
Bike	144.8 km	06:22:22	01:10:46	26.79 km/h	-04:36 (12.) ●	-05:23 (86.) ●	-01:39 (741.) ●
Bike	165.3 km	07:03:18	00:40:56	30.05 km/h	-03:13 (11.) ●	-03:31 (77.) ●	-01:32 (685.) ●
Bike	167.7 km	07:08:41	00:05:23	26.75 km/h	-00:30 (12.) ●	-00:33 (73.) ●	-00:13 (705.) ●
Bike	180.9 km	07:36:59	00:28:18	27.99 km/h	-01:44 (8.) ●	-02:11 (55.) ●	-01:12 (550.) ●
Bike	180.9 km	07:36:59	06:02:23	29.95 km/h	-40:10 (7.) ●	-41:51 (53.) ●	-19:58 (584.) ●
Transition		07:46:13	00:09:14	-	-04:37 (8.) ●	-04:10 (59.) ●	-03:18 (401.) ●
Run	0.2 km	07:47:35	00:01:22	06:50 min/km	-00:07 (21.) ●	-00:08 (177.) ●	-00:02 (1107.) ●
Run	1.6 km	07:55:45	00:08:10	05:49 min/km	±00:00 (26.) ●	-00:14 (182.) ●	+00:16 (1112.) ●
Run	3.2 km	08:08:17	00:12:32	07:50 min/km	+01:02 (33.) ●	+00:43 (230.) ●	+01:30 (1323.) ●
Run	4.8 km	08:21:06	00:12:49	08:00 min/km	+01:05 (33.) ●	+00:46 (231.) ●	+01:26 (1294.) ●
Run	6.4 km	08:36:28	00:15:22	09:36 min/km	+01:17 (34.) ●	+00:52 (218.) ●	+01:40 (1249.) ●
Run	8 km	08:47:13	00:10:45	06:43 min/km	+00:42 (29.) ●	+00:28 (211.) ●	+01:00 (1213.) ●
Run	10.6 km	09:08:08	00:20:55	08:02 min/km	+01:11 (30.) ●	+01:07 (219.) ●	+02:05 (1222.) ●
Run	13.2 km	09:29:08	00:21:00	08:04 min/km	+01:19 (29.) ●	+00:55 (212.) ●	+01:44 (1174.) ●
Run	14.8 km	09:40:16	00:11:08	06:57 min/km	+00:52 (30.) ●	+00:45 (230.) ●	+01:09 (1247.) ●
Run	16.4 km	09:56:50	00:16:34	10:21 min/km	+01:06 (30.) ●	+00:54 (220.) ●	+01:40 (1217.) ●
Run	18 km	10:10:52	00:14:02	08:46 min/km	+00:49 (28.) ●	+00:46 (216.) ●	+01:19 (1191.) ●
Run	19.6 km	10:23:35	00:12:43	07:56 min/km	-00:03 (25.) ●	-00:11 (158.) ●	+00:20 (954.) ●
Run	20.9 km	10:34:10	00:10:35	08:08 min/km	+00:36 (31.) ●	+00:42 (221.) ●	+01:05 (1228.) ●
Run	22.4 km	10:45:43	00:11:33	07:42 min/km	+00:11 (30.) ●	+01:02 (240.) ●	+01:31 (1278.) ●
Run	24 km	10:59:32	00:13:49	08:38 min/km	+00:16 (25.) ●	+00:15 (188.) ●	+00:50 (1060.) ●
Run	25.6 km	11:15:15	00:15:43	09:49 min/km	+01:50 (37.) ●	+01:57 (263.) ●	+02:23 (1348.) ●
Run	27.2 km	11:33:16	00:18:01	11:15 min/km	+00:57 (29.) ●	+01:18 (220.) ●	+01:47 (1149.) ●
Run	28.8 km	11:45:35	00:12:19	07:41 min/km	+00:32 (28.) ●	+00:38 (204.) ●	+01:01 (1118.) ●
Run	31.4 km	12:10:12	00:24:37	09:28 min/km	+01:42 (30.) ●	+02:00 (223.) ●	+02:51 (1219.) ●
Run	33.8 km	12:33:36	00:23:24	09:45 min/km	+00:34 (27.) ●	+00:54 (189.) ●	+01:33 (1058.) ●
Run	35.4 km	12:46:05	00:12:29	07:48 min/km	+01:01 (34.) ●	+01:00 (226.) ●	+01:21 (1202.) ●
Run	37 km	13:04:58	00:18:53	11:48 min/km	+01:44 (35.) ●	+01:45 (231.) ●	+02:19 (1232.) ●
Run	38.6 km	13:20:14	00:15:16	09:32 min/km	+00:43 (29.) ●	+00:52 (212.) ●	+01:21 (1139.) ●
Run	40.2 km	13:34:32	00:14:18	08:56 min/km	+00:16 (23.) ●	+00:31 (200.) ●	+00:58 (1067.) ●
Run	41.8 km	13:46:31	00:11:59	07:29 min/km	+00:23 (31.) ●	+00:21 (199.) ●	+00:50 (1135.) ●
Run	41.8 km	13:46:31	06:00:18	08:37 min/km	+19:58 (27.) ●	+19:58 (205.) ●	+33:57 (1172.) ●
Total	226.6 km	13:46:31	13:46:31	16.45 km/h	-36:55 (14.) ●	-36:44 (118.) ●	+04:42 (856.) ●

Ovr	Gen	Div	Name	#	AG
725	90	9	Karla Ivonne Espericueta Aleman	775	F45-49	MEX	01:28:19	06:26:46	04:51:16	13:24:12
765	104	10	Andreina Hernandez	1556	F45-49	VEN	01:43:55	06:03:02	05:12:48	13:29:33
802	107	11	Jennifer Young	196	F45-49	USA	01:15:17	06:24:16	05:40:12	13:37:39
827	109	12	Christine Bertz	946	F45-49	USA	01:32:51	07:09:57	04:38:55	13:42:22
836	112	13	Michelle Vacheresse	1886	F45-49	CAN	01:22:36	06:46:28	05:06:51	13:43:36
856	118	14	Natalie Howard	1518	F45-49	USA	01:23:50	06:02:23	06:00:18	13:46:31
887	125	15	Katie Campbell	1768	F45-49	USA	01:28:13	07:00:23	05:05:35	13:52:30
987	145	16	Dana Clewlow-Bray	1717	F45-49	USA	01:36:32	06:33:50	05:32:18	14:12:07
988	146	17	Laura Boozer	1253	F45-49	USA	01:22:02	05:51:21	06:31:30	14:12:11
995	147	18	Leida Velez	1501	F45-49	USA	01:42:12	06:50:18	05:10:33	14:12:41