Zeb Congdon -
Ironman Florida 2022

Quick facts

888/763/144All/Gender/AG

M40-44Age group

1529Bib number

USANationality


1:34:09	6:23:01	5:27:46	13:52:48

Compare Zeb Congdon with other athletes!

1529 Congdon

934 Lavaillotte ×

1148 Suzuki ×

1047 Laxton ×

868 Atkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+04:56 (189.) ●	+04:31 (1086.) ●	+04:00 (1317.) ●
Swim	2.1 km	00:46:46	00:01:54	00:56 min/100m	+00:14 (153.) ●	+00:13 (914.) ●	+00:12 (1131.) ●
Swim	3.9 km	01:34:09	00:47:23	02:37 min/100m	+04:49 (182.) ●	+04:07 (1010.) ●	+03:34 (1224.) ●
Swim	3.9 km	01:34:09	01:34:09	02:24 min/100m	+09:59 (186.) ●	+08:51 (1050.) ●	+07:46 (1272.) ●
Transition		01:48:36	00:14:27	-	+01:01 (145.) ●	+00:21 (773.) ●	+00:15 (947.) ●
Bike	32.2 km	02:57:44	01:09:08	27.95 km/h	+03:22 (155.) ●	+01:36 (839.) ●	+00:39 (957.) ●
Bike	53.1 km	03:42:46	00:45:02	27.85 km/h	+03:01 (176.) ●	+02:05 (938.) ●	+01:23 (1071.) ●
Bike	80.4 km	04:36:11	00:53:25	30.66 km/h	-00:43 (113.) ●	-02:21 (617.) ●	-03:33 (697.) ●
Bike	113.2 km	05:40:20	01:04:09	30.68 km/h	+03:08 (163.) ●	+01:48 (823.) ●	+00:53 (953.) ●
Bike	144.8 km	06:52:15	01:11:55	26.36 km/h	+01:21 (130.) ●	+00:27 (730.) ●	-00:30 (830.) ●
Bike	165.3 km	07:34:43	00:42:28	28.96 km/h	+01:43 (144.) ●	+00:31 (778.) ●	±00:00 (890.) ●
Bike	167.7 km	07:40:37	00:05:54	24.41 km/h	+00:31 (177.) ●	+00:23 (1002.) ●	+00:18 (1172.) ●
Bike	180.9 km	08:11:37	00:31:00	25.55 km/h	+02:14 (178.) ●	+01:45 (1012.) ●	+01:30 (1221.) ●
Bike	180.9 km	08:11:37	06:23:01	28.34 km/h	+14:37 (143.) ●	+06:14 (767.) ●	+00:40 (871.) ●
Transition		08:25:02	00:13:25	-	+01:40 (150.) ●	+01:06 (850.) ●	+00:53 (1038.) ●
Run	0.2 km	08:26:18	00:01:16	06:20 min/km	-00:06 (135.) ●	-00:06 (720.) ●	-00:08 (829.) ●
Run	1.6 km	08:33:34	00:07:16	05:11 min/km	-00:15 (117.) ●	-00:30 (587.) ●	-00:38 (679.) ●
Run	3.2 km	08:43:25	00:09:51	06:09 min/km	-00:39 (92.) ●	-00:59 (485.) ●	-01:11 (555.) ●
Run	4.8 km	08:54:55	00:11:30	07:11 min/km	+00:38 (152.) ●	+00:17 (804.) ●	+00:07 (955.) ●
Run	6.4 km	09:10:49	00:15:54	09:56 min/km	+02:54 (192.) ●	+02:25 (1087.) ●	+02:12 (1328.) ●
Run	8 km	09:19:58	00:09:09	05:43 min/km	-00:15 (112.) ●	-00:28 (604.) ●	-00:36 (710.) ●
Run	10.6 km	09:41:10	00:21:12	08:09 min/km	+02:54 (176.) ●	+02:36 (1032.) ●	+02:22 (1256.) ●
Run	13.2 km	10:00:56	00:19:46	07:36 min/km	+01:09 (144.) ●	+00:43 (815.) ●	+00:30 (976.) ●
Run	14.8 km	10:12:33	00:11:37	07:15 min/km	+02:01 (191.) ●	+01:45 (1095.) ●	+01:38 (1351.) ●
Run	16.4 km	10:28:14	00:15:41	09:48 min/km	+01:16 (157.) ●	+00:59 (884.) ●	+00:47 (1071.) ●
Run	18 km	10:41:20	00:13:06	08:11 min/km	+00:41 (141.) ●	+00:31 (813.) ●	+00:23 (985.) ●
Run	19.6 km	10:53:02	00:11:42	07:18 min/km	-00:19 (109.) ●	-00:33 (617.) ●	-00:41 (728.) ●
Run	20.9 km	11:02:50	00:09:48	07:32 min/km	+00:37 (153.) ●	+00:25 (829.) ●	+00:18 (995.) ●
Run	22.4 km	11:12:48	00:09:58	06:38 min/km	+00:18 (137.) ●	+00:04 (753.) ●	-00:04 (907.) ●
Run	24 km	11:26:20	00:13:32	08:27 min/km	+00:58 (148.) ●	+00:42 (825.) ●	+00:33 (1001.) ●
Run	25.6 km	11:41:17	00:14:57	09:20 min/km	+01:59 (170.) ●	+01:44 (980.) ●	+01:37 (1207.) ●
Run	27.2 km	11:57:14	00:15:57	09:58 min/km	+00:19 (123.) ●	-00:10 (671.) ●	-00:17 (803.) ●
Run	28.8 km	12:08:08	00:10:54	06:48 min/km	-00:07 (117.) ●	-00:18 (656.) ●	-00:24 (780.) ●
Run	31.4 km	12:28:40	00:20:32	07:53 min/km	-00:44 (103.) ●	-01:00 (586.) ●	-01:14 (682.) ●
Run	33.8 km	12:49:19	00:20:39	08:36 min/km	-00:28 (118.) ●	-01:02 (593.) ●	-01:12 (701.) ●
Run	35.4 km	12:59:43	00:10:24	06:29 min/km	-00:24 (105.) ●	-00:38 (588.) ●	-00:44 (692.) ●
Run	37 km	13:15:07	00:15:24	09:37 min/km	-00:41 (111.) ●	-01:01 (572.) ●	-01:10 (676.) ●
Run	38.6 km	13:27:48	00:12:41	07:55 min/km	-00:58 (102.) ●	-01:06 (543.) ●	-01:14 (642.) ●
Run	40.2 km	13:41:52	00:14:04	08:47 min/km	+01:01 (143.) ●	+00:50 (839.) ●	+00:44 (1026.) ●
Run	41.8 km	13:52:48	00:10:56	06:50 min/km	+00:09 (144.) ●	-00:06 (780.) ●	-00:13 (921.) ●
Run	41.8 km	13:52:48	05:27:46	07:50 min/km	+11:58 (133.) ●	+05:04 (726.) ●	+01:25 (859.) ●
Total	226.6 km	13:52:48	13:52:48	16.33 km/h	+39:15 (144.) ●	+21:36 (763.) ●	+10:59 (888.) ●

Ovr	Gen	Div	Name	#	AG
861	743	139	Lachlan Clark	447	M40-44	AUS	01:21:38	06:15:55	05:36:47	13:47:00
863	744	140	Brian Kirby	623	M40-44	USA	01:25:22	06:27:19	05:31:48	13:47:14
872	752	141	Rodolfo Lenci	2029	M40-44	USA	01:26:45	06:24:09	05:39:46	13:49:49
876	756	142	Frederic Lavaillotte	934	M40-44	FRA	01:34:30	06:11:26	05:36:57	13:50:24
878	757	143	Ryusuke Suzuki	1148	M40-44	JPN	01:32:15	05:55:15	05:54:56	13:50:58
888	763	144	Zeb Congdon	1529	M40-44	USA	01:34:09	06:23:01	05:27:46	13:52:48
898	771	145	Josh Laxton	1047	M40-44	USA	01:20:47	06:17:56	05:37:57	13:54:20
903	775	146	Gregory Atkinson	868	M40-44	USA	01:27:21	05:59:36	06:01:41	13:55:32
909	780	147	Robert Watson	1310	M40-44	CAN	01:23:17	06:49:02	05:04:11	13:56:43
917	788	148	Cole Anulewicz	1276	M40-44	USA	01:26:51	06:38:20	05:33:08	13:57:43