Laura Jost -
Ironman Florida 2022

Quick facts

1130/184/30All/Gender/AG

F40-44Age group

1627Bib number

USANationality


1:11:14	6:20:47	6:30:05	14:37:17

Compare Laura Jost with other athletes!

1627 Jost

636 Fernandez ×

445 Muran ×

1783 Peterson ×

1397 Addicks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-09:53 (3.) ●	-08:43 (20.) ●	-06:39 (227.) ●
Swim	2.1 km	00:35:53	00:01:40	00:49 min/100m	-00:09 (21.) ●	-00:05 (146.) ●	-00:02 (805.) ●
Swim	3.9 km	01:11:14	00:35:21	01:57 min/100m	-11:46 (4.) ●	-10:37 (23.) ●	-08:28 (207.) ●
Swim	3.9 km	01:11:14	01:11:14	01:49 min/100m	-21:48 (4.) ●	-19:25 (22.) ●	-15:09 (221.) ●
Transition		01:29:02	00:17:48	-	+03:00 (47.) ●	+03:10 (269.) ●	+03:36 (1345.) ●
Bike	32.2 km	02:34:48	01:05:46	29.38 km/h	-06:55 (11.) ●	-06:28 (75.) ●	-02:43 (670.) ●
Bike	53.1 km	03:17:33	00:42:45	29.33 km/h	-03:50 (12.) ●	-03:37 (76.) ●	-00:54 (745.) ●
Bike	80.4 km	04:16:01	00:58:28	28.02 km/h	-03:35 (20.) ●	-03:15 (133.) ●	+01:30 (1026.) ●
Bike	113.2 km	05:17:01	01:01:00	32.26 km/h	-05:44 (14.) ●	-05:54 (80.) ●	-02:16 (721.) ●
Bike	144.8 km	06:29:10	01:12:09	26.28 km/h	-03:39 (16.) ●	-04:00 (103.) ●	-00:16 (842.) ●
Bike	165.3 km	07:14:47	00:45:37	26.96 km/h	+01:09 (35.) ●	+01:10 (210.) ●	+03:09 (1257.) ●
Bike	167.7 km	07:20:03	00:05:16	27.34 km/h	-00:43 (8.) ●	-00:40 (50.) ●	-00:20 (576.) ●
Bike	180.9 km	07:49:49	00:29:46	26.61 km/h	-00:35 (23.) ●	-00:43 (132.) ●	+00:16 (889.) ●
Bike	180.9 km	07:49:49	06:20:47	28.5 km/h	-23:52 (15.) ●	-23:27 (98.) ●	-01:34 (831.) ●
Transition		08:07:12	00:17:23	-	+04:06 (47.) ●	+03:59 (284.) ●	+04:51 (1476.) ●
Run	0.2 km	08:08:32	00:01:20	06:40 min/km	±00:00 (31.) ●	-00:10 (158.) ●	-00:04 (1014.) ●
Run	1.6 km	08:16:48	00:08:16	05:54 min/km	+00:06 (35.) ●	-00:08 (190.) ●	+00:22 (1145.) ●
Run	3.2 km	08:29:11	00:12:23	07:44 min/km	+00:45 (38.) ●	+00:34 (223.) ●	+01:21 (1297.) ●
Run	4.8 km	08:42:00	00:12:49	08:00 min/km	+00:57 (39.) ●	+00:46 (230.) ●	+01:26 (1293.) ●
Run	6.4 km	08:56:47	00:14:47	09:14 min/km	+00:31 (31.) ●	+00:17 (186.) ●	+01:05 (1139.) ●
Run	8 km	09:11:34	00:14:47	09:14 min/km	+04:34 (56.) ●	+04:30 (337.) ●	+05:02 (1665.) ●
Run	10.6 km	09:33:15	00:21:41	08:20 min/km	+02:10 (42.) ●	+01:53 (241.) ●	+02:51 (1317.) ●
Run	13.2 km	09:54:14	00:20:59	08:04 min/km	+00:57 (32.) ●	+00:54 (211.) ●	+01:43 (1171.) ●
Run	14.8 km	10:04:08	00:09:54	06:11 min/km	-00:30 (26.) ●	-00:29 (146.) ●	-00:05 (872.) ●
Run	16.4 km	10:19:38	00:15:30	09:41 min/km	-00:10 (28.) ●	-00:10 (175.) ●	+00:36 (1023.) ●
Run	18 km	10:35:26	00:15:48	09:52 min/km	+02:46 (51.) ●	+02:32 (286.) ●	+03:05 (1481.) ●
Run	19.6 km	10:48:51	00:13:25	08:23 min/km	+00:44 (32.) ●	+00:31 (205.) ●	+01:02 (1132.) ●
Run	20.9 km	10:58:42	00:09:51	07:34 min/km	+00:04 (32.) ●	-00:02 (173.) ●	+00:21 (1014.) ●
Run	22.4 km	11:10:38	00:11:56	07:57 min/km	+01:49 (43.) ●	+01:25 (258.) ●	+01:54 (1349.) ●
Run	24 km	11:24:57	00:14:19	08:56 min/km	+00:07 (35.) ●	+00:45 (210.) ●	+01:20 (1161.) ●
Run	25.6 km	11:38:23	00:13:26	08:23 min/km	±00:00 (28.) ●	-00:20 (152.) ●	+00:06 (900.) ●
Run	27.2 km	11:57:08	00:18:45	11:43 min/km	+02:34 (49.) ●	+02:02 (249.) ●	+02:31 (1276.) ●
Run	28.8 km	12:16:11	00:19:03	11:54 min/km	+07:22 (57.) ●	+07:22 (342.) ●	+07:45 (1684.) ●
Run	31.4 km	12:48:35	00:32:24	12:27 min/km	+09:59 (56.) ●	+09:47 (339.) ●	+10:38 (1675.) ●
Run	33.8 km	13:16:14	00:27:39	11:31 min/km	+05:10 (53.) ●	+05:09 (317.) ●	+05:48 (1526.) ●
Run	35.4 km	13:30:33	00:14:19	08:56 min/km	+02:57 (54.) ●	+02:50 (316.) ●	+03:11 (1524.) ●
Run	37 km	13:51:58	00:21:25	13:23 min/km	+04:40 (54.) ●	+04:17 (317.) ●	+04:51 (1529.) ●
Run	38.6 km	14:08:20	00:16:22	10:13 min/km	+02:30 (46.) ●	+01:58 (269.) ●	+02:27 (1312.) ●
Run	40.2 km	14:24:53	00:16:33	10:20 min/km	+03:01 (48.) ●	+02:46 (284.) ●	+03:13 (1409.) ●
Run	41.8 km	14:37:17	00:12:24	07:45 min/km	+00:47 (34.) ●	+00:46 (221.) ●	+01:15 (1198.) ●
Run	41.8 km	14:37:17	06:30:05	09:19 min/km	+53:50 (49.) ●	+49:45 (279.) ●	+01:03:44 (1428.) ●
Total	226.6 km	14:37:17	14:37:17	15.5 km/h	+15:16 (30.) ●	+14:02 (184.) ●	+55:28 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1014	153	25	Christine Turpin	1135	F40-44	USA	01:18:19	06:59:07	05:29:27	14:15:17
1036	157	26	Verena Erickson	631	F40-44	DEU	01:35:18	07:13:36	05:06:43	14:19:13
1044	159	27	Erin Cantwell	573	F40-44	USA	01:34:02	06:42:19	05:35:50	14:20:44
1088	171	28	Katerina Fernandez	636	F40-44	DOM	01:32:51	06:53:31	05:39:42	14:30:09
1096	173	29	Emily Muran	445	F40-44	USA	01:10:59	06:29:13	06:29:01	14:31:04
1130	184	30	Laura Jost	1627	F40-44	USA	01:11:14	06:20:47	06:30:05	14:37:17
1133	185	31	Erika Peterson	1783	F40-44	USA	01:29:07	06:36:38	06:06:33	14:37:44
1155	193	32	Ann Addicks	1397	F40-44	USA	01:30:42	06:40:48	06:05:38	14:42:04
1174	200	33	Nicole Moran	1348	F40-44	USA	01:36:25	07:13:12	05:12:51	14:44:51
1225	206	34	Eboni Thompkins-Webber	260	F40-44	USA	01:53:52	07:02:37	05:31:13	14:55:47