Sarah Nail -
Ironman Florida 2022

Quick facts

57/3/2All/Gender/AG

F30-34Age group

1669Bib number

USANationality


1:04:14	5:07:27	3:51:22	10:18:21

Compare Sarah Nail with other athletes!

1669 Nail

87 Brock ×

1801 Reihner ×

837 Habbouche ×

155 Townsend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-09:36 (2.) ●	-12:15 (4.) ●	-10:11 (62.) ●
Swim	2.1 km	00:31:49	00:01:08	00:33 min/100m	-00:27 (5.) ●	-00:37 (16.) ●	-00:34 (170.) ●
Swim	3.9 km	01:04:14	00:32:25	01:48 min/100m	-10:51 (2.) ●	-13:33 (7.) ●	-11:24 (82.) ●
Swim	3.9 km	01:04:14	01:04:14	01:38 min/100m	-20:54 (2.) ●	-26:25 (7.) ●	-22:09 (73.) ●
Transition		01:12:24	00:08:10	-	-05:21 (3.) ●	-06:28 (18.) ●	-06:02 (153.) ●
Bike	32.2 km	02:07:52	00:55:28	34.83 km/h	-14:54 (1.) ●	-16:46 (1.) ●	-13:01 (45.) ●
Bike	53.1 km	02:43:52	00:36:00	34.83 km/h	-09:07 (1.) ●	-10:22 (1.) ●	-07:39 (72.) ●
Bike	80.4 km	03:27:16	00:43:24	37.74 km/h	-15:16 (2.) ●	-18:19 (2.) ●	-13:34 (82.) ●
Bike	113.2 km	04:16:57	00:49:41	39.61 km/h	-15:42 (1.) ●	-17:13 (1.) ●	-13:35 (43.) ●
Bike	144.8 km	05:15:59	00:59:02	32.12 km/h	-16:02 (2.) ●	-17:07 (2.) ●	-13:23 (76.) ●
Bike	165.3 km	05:50:28	00:34:29	35.67 km/h	-09:22 (2.) ●	-09:58 (3.) ●	-07:59 (101.) ●
Bike	167.7 km	05:54:58	00:04:30	32 km/h	-01:19 (2.) ●	-01:26 (2.) ●	-01:06 (54.) ●
Bike	180.9 km	06:19:51	00:24:53	31.83 km/h	-05:27 (2.) ●	-05:36 (3.) ●	-04:37 (74.) ●
Bike	180.9 km	06:19:51	05:07:27	35.3 km/h	-01:27:09 (2.) ●	-01:36:47 (2.) ●	-01:14:54 (58.) ●
Transition		06:26:59	00:07:08	-	-04:21 (6.) ●	-06:16 (21.) ●	-05:24 (166.) ●
Run	0.2 km	06:27:57	00:00:58	04:50 min/km	-00:22 (2.) ●	-00:32 (3.) ●	-00:26 (77.) ●
Run	1.6 km	06:33:45	00:05:48	04:08 min/km	-01:40 (3.) ●	-02:36 (5.) ●	-02:06 (71.) ●
Run	3.2 km	06:41:32	00:07:47	04:51 min/km	-02:56 (4.) ●	-04:02 (7.) ●	-03:15 (70.) ●
Run	4.8 km	06:49:38	00:08:06	05:03 min/km	-02:42 (2.) ●	-03:57 (5.) ●	-03:17 (73.) ●
Run	6.4 km	06:59:28	00:09:50	06:08 min/km	-02:47 (6.) ●	-04:40 (10.) ●	-03:52 (105.) ●
Run	8 km	07:06:21	00:06:53	04:18 min/km	-02:28 (3.) ●	-03:24 (7.) ●	-02:52 (81.) ●
Run	10.6 km	07:20:43	00:14:22	05:31 min/km	-03:31 (6.) ●	-05:26 (10.) ●	-04:28 (159.) ●
Run	13.2 km	07:34:53	00:14:10	05:26 min/km	-03:52 (5.) ●	-05:55 (11.) ●	-05:06 (122.) ●
Run	14.8 km	07:42:02	00:07:09	04:28 min/km	-02:12 (4.) ●	-03:14 (9.) ●	-02:50 (93.) ●
Run	16.4 km	07:54:50	00:12:48	08:00 min/km	-01:20 (12.) ●	-02:52 (57.) ●	-02:06 (443.) ●
Run	18 km	08:03:57	00:09:07	05:41 min/km	-02:52 (4.) ●	-04:09 (9.) ●	-03:36 (98.) ●
Run	19.6 km	08:12:56	00:08:59	05:36 min/km	-02:50 (6.) ●	-03:55 (12.) ●	-03:24 (124.) ●
Run	20.9 km	08:19:51	00:06:55	05:19 min/km	-02:01 (6.) ●	-02:58 (13.) ●	-02:35 (107.) ●
Run	22.4 km	08:26:39	00:06:48	04:32 min/km	-02:25 (6.) ●	-03:43 (14.) ●	-03:14 (119.) ●
Run	24 km	08:35:51	00:09:12	05:44 min/km	-02:53 (6.) ●	-04:22 (12.) ●	-03:47 (108.) ●
Run	25.6 km	08:44:59	00:09:08	05:42 min/km	-03:26 (4.) ●	-04:38 (9.) ●	-04:12 (78.) ●
Run	27.2 km	08:55:52	00:10:53	06:48 min/km	-03:54 (4.) ●	-05:50 (9.) ●	-05:21 (80.) ●
Run	28.8 km	09:03:38	00:07:46	04:51 min/km	-02:55 (3.) ●	-03:55 (6.) ●	-03:32 (85.) ●
Run	31.4 km	09:18:43	00:15:05	05:48 min/km	-05:05 (6.) ●	-07:32 (10.) ●	-06:41 (94.) ●
Run	33.8 km	09:33:40	00:14:57	06:13 min/km	-04:56 (6.) ●	-07:33 (12.) ●	-06:54 (96.) ●
Run	35.4 km	09:41:13	00:07:33	04:43 min/km	-02:43 (5.) ●	-03:56 (10.) ●	-03:35 (89.) ●
Run	37 km	09:52:34	00:11:21	07:05 min/km	-04:12 (4.) ●	-05:47 (9.) ●	-05:13 (99.) ●
Run	38.6 km	10:01:51	00:09:17	05:48 min/km	-03:35 (5.) ●	-05:07 (8.) ●	-04:38 (85.) ●
Run	40.2 km	10:10:44	00:08:53	05:33 min/km	-03:10 (5.) ●	-04:54 (9.) ●	-04:27 (96.) ●
Run	41.8 km	10:18:21	00:07:37	04:45 min/km	-02:41 (3.) ●	-04:01 (6.) ●	-03:32 (93.) ●
Run	41.8 km	10:18:21	03:51:22	05:32 min/km	-01:13:28 (6.) ●	-01:48:58 (10.) ●	-01:34:59 (85.) ●
Total	226.6 km	10:18:21	10:18:21	21.99 km/h	-03:11:13 (2.) ●	-04:04:54 (3.) ●	-03:23:28 (57.) ●

Ovr	Gen	Div	Name	#	AG
49	1	1	Katrine Brock	87	F30-34	DNK	01:18:28	05:06:10	03:37:21	10:13:01
57	3	2	Sarah Nail	1669	F30-34	USA	01:04:14	05:07:27	03:51:22	10:18:21
104	5	3	Joanna Reihner	1801	F30-34	USA	00:56:57	06:04:02	03:34:05	10:49:04
126	7	4	Amanda Habbouche	837	F30-34	USA	01:17:19	05:33:40	03:45:52	10:57:59
153	9	5	Tiffany Townsend	155	F30-34	USA	01:21:36	05:40:08	03:50:29	11:10:09
191	13	6	Amadee Nicolaas	704	F30-34	ABW	01:22:00	05:45:55	03:48:37	11:23:21
276	23	7	Jennifer Klama	398	F30-34	USA	01:21:56	05:55:47	04:16:15	11:51:07
315	25	8	Kayla Edwards	1737	F30-34	USA	01:07:40	05:38:28	05:00:49	12:01:27
326	27	9	Lizzy Whitbeck	299	F30-34	USA	01:11:56	06:07:29	04:20:54	12:04:12
331	28	10	Laura Berglind	1668	F30-34	USA	01:20:50	06:08:13	04:13:10	12:05:11