Rob Abcug -
Ironman Florida 2022

Quick facts

1610/1302/185All/Gender/AG

M50-54Age group

183Bib number

USANationality


1:06:03	7:04:56	7:49:53	16:28:14

Compare Rob Abcug with other athletes!

183 Abcug

1241 Sanders ×

659 Sutter ×

1865 Chatman ×

1562 Vantine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-08:55 (9.) ●	-08:58 (74.) ●	-09:29 (81.) ●
Swim	2.1 km	00:33:07	00:01:44	00:51 min/100m	+00:04 (105.) ●	+00:03 (718.) ●	+00:02 (874.) ●
Swim	3.9 km	01:06:03	00:32:56	01:49 min/100m	-10:05 (10.) ●	-10:20 (87.) ●	-10:53 (95.) ●
Swim	3.9 km	01:06:03	01:06:03	01:41 min/100m	-18:56 (10.) ●	-19:15 (91.) ●	-20:20 (98.) ●
Transition		01:17:25	00:11:22	-	-02:58 (47.) ●	-02:44 (410.) ●	-02:50 (497.) ●
Bike	32.2 km	02:30:15	01:12:50	26.53 km/h	+05:30 (157.) ●	+05:18 (1044.) ●	+04:21 (1228.) ●
Bike	53.1 km	03:20:50	00:50:35	24.79 km/h	+07:55 (186.) ●	+07:38 (1289.) ●	+06:56 (1581.) ●
Bike	80.4 km	04:22:20	01:01:30	26.63 km/h	+06:04 (155.) ●	+05:44 (1012.) ●	+04:32 (1181.) ●
Bike	113.2 km	05:29:52	01:07:32	29.14 km/h	+05:31 (156.) ●	+05:11 (1017.) ●	+04:16 (1213.) ●
Bike	144.8 km	06:51:20	01:21:28	23.27 km/h	+10:42 (178.) ●	+10:00 (1197.) ●	+09:03 (1456.) ●
Bike	165.3 km	07:40:28	00:49:08	25.03 km/h	+07:22 (178.) ●	+07:11 (1241.) ●	+06:40 (1532.) ●
Bike	167.7 km	07:46:38	00:06:10	23.35 km/h	+00:42 (167.) ●	+00:39 (1147.) ●	+00:34 (1366.) ●
Bike	180.9 km	08:22:21	00:35:43	22.17 km/h	+06:28 (189.) ●	+06:28 (1336.) ●	+06:13 (1671.) ●
Bike	180.9 km	08:22:21	07:04:56	25.54 km/h	+50:14 (170.) ●	+48:09 (1150.) ●	+42:35 (1388.) ●
Transition		08:38:21	00:16:00	-	+03:05 (152.) ●	+03:41 (1105.) ●	+03:28 (1367.) ●
Run	0.2 km	08:40:30	00:02:09	10:45 min/km	+00:47 (184.) ●	+00:47 (1292.) ●	+00:45 (1615.) ●
Run	1.6 km	08:51:22	00:10:52	07:45 min/km	+02:53 (180.) ●	+03:06 (1286.) ●	+02:58 (1604.) ●
Run	3.2 km	09:07:16	00:15:54	09:56 min/km	+04:55 (185.) ●	+05:04 (1309.) ●	+04:52 (1634.) ●
Run	4.8 km	09:22:24	00:15:08	09:27 min/km	+03:48 (178.) ●	+03:55 (1269.) ●	+03:45 (1581.) ●
Run	6.4 km	09:41:28	00:19:04	11:54 min/km	+05:19 (184.) ●	+05:35 (1309.) ●	+05:22 (1637.) ●
Run	8 km	09:55:36	00:14:08	08:50 min/km	+04:17 (183.) ●	+04:31 (1318.) ●	+04:23 (1651.) ●
Run	10.6 km	10:20:48	00:25:12	09:41 min/km	+06:22 (184.) ●	+06:36 (1295.) ●	+06:22 (1616.) ●
Run	13.2 km	10:47:11	00:26:23	10:08 min/km	+07:01 (182.) ●	+07:20 (1305.) ●	+07:07 (1636.) ●
Run	14.8 km	11:01:19	00:14:08	08:49 min/km	+04:06 (184.) ●	+04:16 (1324.) ●	+04:09 (1654.) ●
Run	16.4 km	11:21:30	00:20:11	12:36 min/km	+05:15 (182.) ●	+05:29 (1306.) ●	+05:17 (1627.) ●
Run	18 km	11:39:18	00:17:48	11:07 min/km	+05:07 (184.) ●	+05:13 (1315.) ●	+05:05 (1647.) ●
Run	19.6 km	11:56:07	00:16:49	10:30 min/km	+04:22 (180.) ●	+04:34 (1290.) ●	+04:26 (1612.) ●
Run	20.9 km	12:09:42	00:13:35	10:26 min/km	+04:06 (186.) ●	+04:12 (1324.) ●	+04:05 (1660.) ●
Run	22.4 km	12:22:51	00:13:09	08:46 min/km	+02:51 (169.) ●	+03:15 (1218.) ●	+03:07 (1521.) ●
Run	24 km	12:41:10	00:18:19	11:26 min/km	+05:13 (186.) ●	+05:29 (1323.) ●	+05:20 (1655.) ●
Run	25.6 km	13:00:17	00:19:07	11:56 min/km	+05:32 (185.) ●	+05:54 (1328.) ●	+05:47 (1666.) ●
Run	27.2 km	13:24:02	00:23:45	14:50 min/km	+07:17 (188.) ●	+07:38 (1328.) ●	+07:31 (1666.) ●
Run	28.8 km	13:40:17	00:16:15	10:09 min/km	+04:52 (186.) ●	+05:03 (1315.) ●	+04:57 (1649.) ●
Run	31.4 km	14:12:34	00:32:17	12:25 min/km	+10:26 (189.) ●	+10:45 (1336.) ●	+10:31 (1674.) ●
Run	33.8 km	14:44:48	00:32:14	13:25 min/km	+10:01 (190.) ●	+10:33 (1337.) ●	+10:23 (1678.) ●
Run	35.4 km	15:01:30	00:16:42	10:26 min/km	+05:31 (190.) ●	+05:40 (1331.) ●	+05:34 (1670.) ●
Run	37 km	15:26:21	00:24:51	15:31 min/km	+08:08 (189.) ●	+08:26 (1331.) ●	+08:17 (1671.) ●
Run	38.6 km	15:47:52	00:21:31	13:26 min/km	+07:27 (189.) ●	+07:44 (1332.) ●	+07:36 (1672.) ●
Run	40.2 km	16:09:26	00:21:34	13:28 min/km	+08:10 (190.) ●	+08:20 (1337.) ●	+08:14 (1679.) ●
Run	41.8 km	16:28:14	00:18:48	11:45 min/km	+07:44 (190.) ●	+07:46 (1342.) ●	+07:39 (1684.) ●
Run	41.8 km	16:28:14	07:49:53	11:14 min/km	+02:21:30 (190.) ●	+02:27:11 (1347.) ●	+02:23:32 (1687.) ●
Total	226.6 km	16:28:14	16:28:14	13.76 km/h	+02:52:55 (185.) ●	+02:57:02 (1302.) ●	+02:46:25 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1524	1239	180	Pedro Castillo	735	M50-54	MEX	02:04:31	06:43:55	06:40:57	16:07:07
1531	1243	181	Andrew Bosco	1545	M50-54	USA	01:44:59	07:37:23	06:04:08	16:08:32
1537	1248	182	Krishna Sharma	1857	M50-54	CAN	01:53:36	07:09:58	06:37:41	16:10:31
1599	1293	183	Garrett Sanders	1241	M50-54	USA	01:34:11	07:01:22	07:17:49	16:25:34
1601	1295	184	Dwayne Sutter	659	M50-54	USA	01:35:16	07:50:17	06:10:08	16:26:01
1610	1302	185	Rob Abcug	183	M50-54	USA	01:06:03	07:04:56	07:49:53	16:28:14
1621	1309	186	Will Chatman	1865	M50-54	USA	01:43:48	07:54:43	06:10:58	16:30:17
1663	1332	187	Karl Vantine	1562	M50-54	USA	01:19:04	07:44:04	06:59:56	16:45:04
1664	1333	188	Amir Arasta	2027	M50-54	USA	01:48:51	07:21:31	06:51:48	16:45:14
1671	1337	189	Brent Baker	305	M50-54	USA	01:31:53	07:42:10	06:54:52	16:47:33