Nicholas Flato -
Ironman Florida 2022

Quick facts

1357/1115/102All/Gender/AG

M25-29Age group

1905Bib number

USANationality


1:23:00	6:50:24	6:34:10	15:25:18

Compare Nicholas Flato with other athletes!

1905 Flato

1950 Hout ×

1653 Mindel ×

1766 Wojan ×

1748 Constantine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-00:42 (53.) ●	-01:49 (527.) ●	-02:20 (606.) ●
Swim	2.1 km	00:39:45	00:01:13	00:36 min/100m	-00:25 (26.) ●	-00:28 (245.) ●	-00:29 (274.) ●
Swim	3.9 km	01:23:00	00:43:15	02:24 min/100m	+00:45 (64.) ●	-00:01 (722.) ●	-00:34 (858.) ●
Swim	3.9 km	01:23:00	01:23:00	02:07 min/100m	-00:22 (56.) ●	-02:18 (618.) ●	-03:23 (719.) ●
Transition		01:41:40	00:18:40	-	+04:55 (101.) ●	+04:34 (1127.) ●	+04:28 (1409.) ●
Bike	32.2 km	02:52:41	01:11:01	27.2 km/h	+02:27 (78.) ●	+03:29 (952.) ●	+02:32 (1102.) ●
Bike	53.1 km	03:38:38	00:45:57	27.29 km/h	+02:47 (82.) ●	+03:00 (1007.) ●	+02:18 (1163.) ●
Bike	80.4 km	04:35:50	00:57:12	28.64 km/h	+00:51 (67.) ●	+01:26 (823.) ●	+00:14 (943.) ●
Bike	113.2 km	05:44:48	01:08:58	28.54 km/h	+06:03 (88.) ●	+06:37 (1078.) ●	+05:42 (1295.) ●
Bike	144.8 km	07:03:09	01:18:21	24.2 km/h	+07:01 (90.) ●	+06:53 (1071.) ●	+05:56 (1280.) ●
Bike	165.3 km	07:51:49	00:48:40	25.27 km/h	+06:03 (104.) ●	+06:43 (1220.) ●	+06:12 (1501.) ●
Bike	167.7 km	07:57:53	00:06:04	23.74 km/h	+00:34 (97.) ●	+00:33 (1108.) ●	+00:28 (1310.) ●
Bike	180.9 km	08:32:04	00:34:11	23.17 km/h	+05:10 (114.) ●	+04:56 (1302.) ●	+04:41 (1623.) ●
Bike	180.9 km	08:32:04	06:50:24	26.45 km/h	+30:56 (83.) ●	+33:37 (1042.) ●	+28:03 (1227.) ●
Transition		08:51:08	00:19:04	-	+07:39 (110.) ●	+06:45 (1262.) ●	+06:32 (1566.) ●
Run	0.2 km	08:52:23	00:01:15	06:15 min/km	±00:00 (79.) ●	-00:07 (661.) ●	-00:09 (757.) ●
Run	1.6 km	09:02:23	00:10:00	07:08 min/km	+02:47 (114.) ●	+02:14 (1230.) ●	+02:06 (1515.) ●
Run	3.2 km	09:17:18	00:14:55	09:19 min/km	+04:39 (115.) ●	+04:05 (1284.) ●	+03:53 (1594.) ●
Run	4.8 km	09:31:31	00:14:13	08:53 min/km	+03:37 (112.) ●	+03:00 (1196.) ●	+02:50 (1485.) ●
Run	6.4 km	09:48:48	00:17:17	10:48 min/km	+04:40 (113.) ●	+03:48 (1214.) ●	+03:35 (1512.) ●
Run	8 km	10:00:08	00:11:20	07:05 min/km	+02:21 (105.) ●	+01:43 (1092.) ●	+01:35 (1344.) ●
Run	10.6 km	10:21:13	00:21:05	08:06 min/km	+03:38 (99.) ●	+02:29 (1023.) ●	+02:15 (1242.) ●
Run	13.2 km	10:48:50	00:27:37	10:37 min/km	+09:45 (118.) ●	+08:34 (1326.) ●	+08:21 (1660.) ●
Run	14.8 km	10:59:23	00:10:33	06:35 min/km	+01:13 (87.) ●	+00:41 (888.) ●	+00:34 (1083.) ●
Run	16.4 km	11:15:57	00:16:34	10:21 min/km	+02:38 (98.) ●	+01:52 (996.) ●	+01:40 (1215.) ●
Run	18 km	11:30:24	00:14:27	09:01 min/km	+02:35 (103.) ●	+01:52 (1036.) ●	+01:44 (1270.) ●
Run	19.6 km	11:44:38	00:14:14	08:53 min/km	+02:34 (102.) ●	+01:59 (1048.) ●	+01:51 (1296.) ●
Run	20.9 km	11:55:53	00:11:15	08:39 min/km	+02:24 (109.) ●	+01:52 (1118.) ●	+01:45 (1379.) ●
Run	22.4 km	12:08:11	00:12:18	08:12 min/km	+03:09 (109.) ●	+02:24 (1143.) ●	+02:16 (1408.) ●
Run	24 km	12:23:22	00:15:11	09:29 min/km	+03:12 (107.) ●	+02:21 (1090.) ●	+02:12 (1350.) ●
Run	25.6 km	12:39:12	00:15:50	09:53 min/km	+03:24 (107.) ●	+02:37 (1099.) ●	+02:30 (1368.) ●
Run	27.2 km	12:58:48	00:19:36	12:15 min/km	+04:34 (106.) ●	+03:29 (1125.) ●	+03:22 (1414.) ●
Run	28.8 km	13:12:20	00:13:32	08:27 min/km	+02:45 (98.) ●	+02:20 (1119.) ●	+02:14 (1394.) ●
Run	31.4 km	13:37:14	00:24:54	09:34 min/km	+04:26 (97.) ●	+03:22 (1038.) ●	+03:08 (1272.) ●
Run	33.8 km	14:03:02	00:25:48	10:45 min/km	+05:17 (99.) ●	+04:07 (1066.) ●	+03:57 (1336.) ●
Run	35.4 km	14:15:47	00:12:45	07:58 min/km	+02:11 (95.) ●	+01:43 (1028.) ●	+01:37 (1277.) ●
Run	37 km	14:35:27	00:19:40	12:17 min/km	+03:58 (95.) ●	+03:15 (1072.) ●	+03:06 (1341.) ●
Run	38.6 km	14:51:38	00:16:11	10:06 min/km	+02:52 (89.) ●	+02:24 (1027.) ●	+02:16 (1291.) ●
Run	40.2 km	15:08:29	00:16:51	10:31 min/km	+04:10 (101.) ●	+03:37 (1156.) ●	+03:31 (1450.) ●
Run	41.8 km	15:25:18	00:16:49	10:30 min/km	+06:26 (116.) ●	+05:47 (1313.) ●	+05:40 (1649.) ●
Run	41.8 km	15:25:18	06:34:10	09:25 min/km	+01:29:15 (110.) ●	+01:11:28 (1168.) ●	+01:07:49 (1460.) ●
Total	226.6 km	15:25:18	15:25:18	14.69 km/h	+02:12:23 (102.) ●	+01:54:06 (1115.) ●	+01:43:29 (1357.) ●

Ovr	Gen	Div	Name	#	AG
1310	1083	97	Juan Vila	1176	M25-29	USA	01:25:57	07:13:08	06:01:37	15:15:43
1323	1092	98	John Hogan	1498	M25-29	USA	01:13:53	07:02:19	06:34:16	15:18:50
1335	1099	99	Mitchell England	1818	M25-29	USA	01:41:15	07:08:47	06:07:41	15:20:55
1340	1103	100	Nicholas Hout	1950	M25-29	USA	01:17:35	07:24:07	06:19:30	15:21:29
1344	1106	101	Jacob Mindel	1653	M25-29	USA	01:29:12	06:58:31	06:19:02	15:22:05
1357	1115	102	Nicholas Flato	1905	M25-29	USA	01:23:00	06:50:24	06:34:10	15:25:18
1364	1120	103	Joshua Wojan	1766	M25-29	USA	01:45:08	06:58:11	06:18:24	15:26:15
1401	1148	104	Jared Constantine	1748	M25-29	USA	02:04:02	06:44:41	06:17:09	15:35:10
1410	1156	105	Theodore Warmington	1089	M25-29	USA	01:17:29	07:31:54	06:15:22	15:38:00
1412	1158	106	Peter Thai	287	M25-29	USA	01:53:27	07:34:27	05:39:08	15:38:33