Frank Shingleton -
Ironman Florida 2022

Quick facts

304/280/50All/Gender/AG

M45-49Age group

219Bib number

USANationality


1:38:13	5:54:25	4:03:29	11:57:45

Compare Frank Shingleton with other athletes!

219 Shingleton

1131 Campbell ×

1854 Infanger ×

1331 Azrad ×

1127 Bravo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+03:46 (165.) ●	+03:36 (1031.) ●	+03:05 (1242.) ●
Swim	2.1 km	00:45:44	00:01:47	00:53 min/100m	+00:06 (121.) ●	+00:06 (771.) ●	+00:05 (942.) ●
Swim	3.9 km	01:38:13	00:52:29	02:54 min/100m	+09:53 (195.) ●	+09:13 (1195.) ●	+08:40 (1477.) ●
Swim	3.9 km	01:38:13	01:38:13	02:31 min/100m	+13:45 (180.) ●	+12:55 (1139.) ●	+11:50 (1396.) ●
Transition		01:51:16	00:13:03	-	-00:52 (106.) ●	-01:03 (607.) ●	-01:09 (747.) ●
Bike	32.2 km	02:54:23	01:03:07	30.61 km/h	-03:06 (88.) ●	-04:25 (430.) ●	-05:22 (456.) ●
Bike	53.1 km	03:34:37	00:40:14	31.17 km/h	-01:48 (80.) ●	-02:43 (387.) ●	-03:25 (403.) ●
Bike	80.4 km	04:29:36	00:54:59	29.79 km/h	+00:29 (127.) ●	-00:47 (705.) ●	-01:59 (802.) ●
Bike	113.2 km	05:25:53	00:56:17	34.97 km/h	-04:36 (63.) ●	-06:04 (321.) ●	-06:59 (339.) ●
Bike	144.8 km	06:33:17	01:07:24	28.13 km/h	-02:56 (84.) ●	-04:04 (469.) ●	-05:01 (511.) ●
Bike	165.3 km	07:12:04	00:38:47	31.71 km/h	-02:13 (70.) ●	-03:10 (387.) ●	-03:41 (418.) ●
Bike	167.7 km	07:17:10	00:05:06	28.24 km/h	-00:21 (67.) ●	-00:25 (366.) ●	-00:30 (389.) ●
Bike	180.9 km	07:45:41	00:28:31	27.77 km/h	-00:48 (98.) ●	-00:44 (523.) ●	-00:59 (589.) ●
Bike	180.9 km	07:45:41	05:54:25	30.62 km/h	-15:19 (88.) ●	-22:22 (447.) ●	-27:56 (480.) ●
Transition		07:54:16	00:08:35	-	-03:34 (44.) ●	-03:44 (279.) ●	-03:57 (325.) ●
Run	0.2 km	07:55:24	00:01:08	05:40 min/km	-00:13 (50.) ●	-00:14 (346.) ●	-00:16 (378.) ●
Run	1.6 km	08:02:40	00:07:16	05:11 min/km	-00:35 (88.) ●	-00:30 (583.) ●	-00:38 (674.) ●
Run	3.2 km	08:11:26	00:08:46	05:28 min/km	-02:09 (32.) ●	-02:04 (220.) ●	-02:16 (237.) ●
Run	4.8 km	08:20:12	00:08:46	05:28 min/km	-02:29 (24.) ●	-02:27 (163.) ●	-02:37 (175.) ●
Run	6.4 km	08:31:08	00:10:56	06:49 min/km	-02:33 (39.) ●	-02:33 (237.) ●	-02:46 (263.) ●
Run	8 km	08:38:23	00:07:15	04:31 min/km	-02:20 (25.) ●	-02:22 (132.) ●	-02:30 (140.) ●
Run	10.6 km	08:53:07	00:14:44	05:40 min/km	-03:53 (27.) ●	-03:52 (188.) ●	-04:06 (202.) ●
Run	13.2 km	09:07:33	00:14:26	05:33 min/km	-04:40 (18.) ●	-04:37 (129.) ●	-04:50 (141.) ●
Run	14.8 km	09:14:44	00:07:11	04:29 min/km	-02:43 (14.) ●	-02:41 (88.) ●	-02:48 (97.) ●
Run	16.4 km	09:25:59	00:11:15	07:01 min/km	-03:29 (23.) ●	-03:27 (146.) ●	-03:39 (160.) ●
Run	18 km	09:35:14	00:09:15	05:46 min/km	-03:20 (15.) ●	-03:20 (107.) ●	-03:28 (118.) ●
Run	19.6 km	09:44:03	00:08:49	05:30 min/km	-03:33 (14.) ●	-03:26 (94.) ●	-03:34 (104.) ●
Run	20.9 km	09:50:48	00:06:45	05:11 min/km	-02:39 (12.) ●	-02:38 (76.) ●	-02:45 (85.) ●
Run	22.4 km	09:59:30	00:08:42	05:48 min/km	-01:11 (79.) ●	-01:12 (474.) ●	-01:20 (557.) ●
Run	24 km	10:09:33	00:10:03	06:16 min/km	-02:58 (24.) ●	-02:47 (207.) ●	-02:56 (236.) ●
Run	25.6 km	10:19:13	00:09:40	06:02 min/km	-03:35 (17.) ●	-03:33 (125.) ●	-03:40 (139.) ●
Run	27.2 km	10:31:04	00:11:51	07:24 min/km	-04:19 (24.) ●	-04:16 (159.) ●	-04:23 (177.) ●
Run	28.8 km	10:38:46	00:07:42	04:48 min/km	-03:34 (10.) ●	-03:30 (73.) ●	-03:36 (78.) ●
Run	31.4 km	10:54:12	00:15:26	05:56 min/km	-06:08 (16.) ●	-06:06 (107.) ●	-06:20 (119.) ●
Run	33.8 km	11:09:42	00:15:30	06:27 min/km	-06:15 (17.) ●	-06:11 (114.) ●	-06:21 (128.) ●
Run	35.4 km	11:17:50	00:08:08	05:04 min/km	-02:55 (20.) ●	-02:54 (141.) ●	-03:00 (162.) ●
Run	37 km	11:29:37	00:11:47	07:21 min/km	-04:35 (18.) ●	-04:38 (122.) ●	-04:47 (140.) ●
Run	38.6 km	11:39:41	00:10:04	06:17 min/km	-03:36 (21.) ●	-03:43 (147.) ●	-03:51 (166.) ●
Run	40.2 km	11:49:19	00:09:38	06:01 min/km	-03:26 (26.) ●	-03:36 (166.) ●	-03:42 (187.) ●
Run	41.8 km	11:57:45	00:08:26	05:16 min/km	-02:42 (31.) ●	-02:36 (214.) ●	-02:43 (240.) ●
Run	41.8 km	11:57:45	04:03:29	05:49 min/km	-01:19:50 (17.) ●	-01:19:13 (121.) ●	-01:22:52 (133.) ●
Total	226.6 km	11:57:45	11:57:45	18.94 km/h	-01:25:50 (50.) ●	-01:33:27 (280.) ●	-01:44:04 (304.) ●

Ovr	Gen	Div	Name	#	AG
272	251	45	Alex Shterenberg	740	M45-49	USA	01:20:20	05:52:39	04:19:11	11:50:16
278	255	46	Jason Cook	1867	M45-49	USA	01:33:39	05:54:46	04:02:38	11:51:29
289	265	47	Rafal Lasota	251	M45-49	POL	01:29:48	05:49:18	04:17:18	11:54:35
291	267	48	Mike Campbell	1131	M45-49	CAN	01:10:47	05:50:25	04:32:11	11:55:00
301	277	49	Scott Infanger	1854	M45-49	USA	01:18:15	05:43:20	04:38:00	11:57:32
304	280	50	Frank Shingleton	219	M45-49	USA	01:38:13	05:54:25	04:03:29	11:57:45
305	281	51	Oren Azrad	1331	M45-49	USA	01:00:30	05:45:30	04:53:08	11:57:50
311	287	52	Sergio Bravo	1127	M45-49	USA	01:23:55	05:47:04	04:27:46	11:59:10
320	295	53	Paul Gibson	212	M45-49	USA	01:14:50	05:50:53	04:28:43	12:03:02
323	297	54	John Bongiovanni	1080	M45-49	USA	01:22:35	05:36:14	04:45:36	12:03:41