Phillip Conway -
Ironman Florida 2022

  Quick facts

270/249/47All/Gender/AG

M40-44Age group

255Bib number

USANationality

1:36:335:16:284:32:41 11:50:02

  Compare Phillip Conway with other athletes!

255 Conway
369 Mejia Uribe × 
1784 Peterson × 
980 Volk × 
1945 Bruno × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:18 00:45:1802:23 min/100m+05:22 (192.) +04:57 (1108.) +04:26 (1347.)
Swim2.1 km 00:46:58 00:01:4000:49 min/100m±00:00 (115.) -00:01 (663.) -00:02 (809.)
Swim3.9 km 01:36:33 00:49:3502:45 min/100m+07:01 (197.) +06:19 (1117.) +05:46 (1358.)
Swim3.9 km 01:36:33 01:36:3302:28 min/100m+12:23 (194.) +11:15 (1100.) +10:10 (1345.)
Transition 01:50:37 00:14:04 - +00:38 (136.) -00:02 (724.) -00:08 (888.)
Bike32.2 km 02:48:22 00:57:4533.45 km/h-08:01 (27.) -09:47 (117.) -10:44 (120.)
Bike53.1 km 03:24:56 00:36:3434.29 km/h-05:27 (22.) -06:23 (106.) -07:05 (108.)
Bike80.4 km 04:10:09 00:45:1336.23 km/h-08:55 (33.) -10:33 (157.) -11:45 (160.)
Bike113.2 km 05:03:20 00:53:1137 km/h-07:50 (34.) -09:10 (178.) -10:05 (183.)
Bike144.8 km 06:01:14 00:57:5432.75 km/h-12:40 (12.) -13:34 (54.) -14:31 (55.)
Bike165.3 km 06:36:54 00:35:4034.49 km/h-05:05 (36.) -06:17 (161.) -06:48 (166.)
Bike167.7 km 06:41:57 00:05:0328.51 km/h-00:20 (65.) -00:28 (328.) -00:33 (348.)
Bike180.9 km 07:07:05 00:25:0831.51 km/h-03:38 (21.) -04:07 (87.) -04:22 (90.)
Bike180.9 km 07:07:05 05:16:2834.3 km/h-51:56 (25.) -01:00:19 (113.) -01:05:53 (115.)
Transition 07:17:21 00:10:16 - -01:29 (89.) -02:03 (467.) -02:16 (550.)
Run0.2 km 07:18:33 00:01:1206:00 min/km-00:10 (99.) -00:10 (547.) -00:12 (616.)
Run1.6 km 07:25:39 00:07:0605:04 min/km-00:25 (100.) -00:40 (512.) -00:48 (587.)
Run3.2 km 07:35:27 00:09:4806:07 min/km-00:42 (87.) -01:02 (464.) -01:14 (531.)
Run4.8 km 07:47:00 00:11:3307:13 min/km+00:41 (153.) +00:20 (816.) +00:10 (969.)
Run6.4 km 07:59:20 00:12:2007:42 min/km-00:40 (93.) -01:09 (494.) -01:22 (570.)
Run8 km 08:08:00 00:08:4005:25 min/km-00:44 (85.) -00:57 (484.) -01:05 (555.)
Run10.6 km 08:25:04 00:17:0406:33 min/km-01:14 (93.) -01:32 (503.) -01:46 (577.)
Run13.2 km 08:42:02 00:16:5806:31 min/km-01:39 (85.) -02:05 (438.) -02:18 (505.)
Run14.8 km 08:50:27 00:08:2505:15 min/km-01:11 (72.) -01:27 (338.) -01:34 (386.)
Run16.4 km 09:02:49 00:12:2207:43 min/km-02:03 (62.) -02:20 (319.) -02:32 (355.)
Run18 km 09:13:41 00:10:5206:47 min/km-01:33 (77.) -01:43 (389.) -01:51 (444.)
Run19.6 km 09:24:09 00:10:2806:32 min/km-01:33 (74.) -01:47 (366.) -01:55 (420.)
Run20.9 km 09:32:11 00:08:0206:10 min/km-01:09 (78.) -01:21 (361.) -01:28 (411.)
Run22.4 km 09:40:01 00:07:5005:13 min/km-01:50 (61.) -02:04 (306.) -02:12 (358.)
Run24 km 09:50:52 00:10:5106:46 min/km-01:43 (67.) -01:59 (338.) -02:08 (391.)
Run25.6 km 10:01:58 00:11:0606:56 min/km-01:52 (68.) -02:07 (338.) -02:14 (388.)
Run27.2 km 10:15:31 00:13:3308:28 min/km-02:05 (75.) -02:34 (350.) -02:41 (406.)
Run28.8 km 10:24:45 00:09:1405:46 min/km-01:47 (64.) -01:58 (304.) -02:04 (355.)
Run31.4 km 10:42:36 00:17:5106:51 min/km-03:25 (62.) -03:41 (309.) -03:55 (354.)
Run33.8 km 10:57:35 00:14:5906:14 min/km-06:08 (19.) -06:42 (85.) -06:52 (97.)
Run35.4 km 11:05:33 00:07:5804:58 min/km-02:50 (25.) -03:04 (117.) -03:10 (133.)
Run37 km 11:18:15 00:12:4207:56 min/km-03:23 (45.) -03:43 (219.) -03:52 (249.)
Run38.6 km 11:29:28 00:11:1307:00 min/km-02:26 (59.) -02:34 (309.) -02:42 (350.)
Run40.2 km 11:40:45 00:11:1707:03 min/km-01:46 (85.) -01:57 (411.) -02:03 (485.)
Run41.8 km 11:50:02 00:09:1705:48 min/km-01:30 (75.) -01:45 (411.) -01:52 (471.)
Run41.8 km 11:50:02 04:32:4106:31 min/km-43:07 (64.) -50:01 (303.) -53:40 (346.)
Total 226.6 km 11:50:02 11:50:0219.15 km/h-01:23:31 (47.) -01:41:10 (249.) -01:51:47 (270.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance