Simon Lightwood -
Ironman Florida 2022

Quick facts

1361/1117/180All/Gender/AG

M45-49Age group

409Bib number

GBRNationality


1:21:37	6:19:45	7:17:12	15:25:50

Compare Simon Lightwood with other athletes!

409 Lightwood

485 Mangino ×

245 Melton ×

1439 Johnston ×

1194 Griffith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-00:56 (96.) ●	-01:06 (596.) ●	-01:37 (693.) ●
Swim	2.1 km	00:40:51	00:01:36	00:47 min/100m	-00:05 (100.) ●	-00:05 (604.) ●	-00:06 (733.) ●
Swim	3.9 km	01:21:37	00:40:46	02:15 min/100m	-01:50 (91.) ●	-02:30 (524.) ●	-03:03 (606.) ●
Swim	3.9 km	01:21:37	01:21:37	02:05 min/100m	-02:51 (95.) ●	-03:41 (564.) ●	-04:46 (651.) ●
Transition		01:35:58	00:14:21	-	+00:26 (120.) ●	+00:15 (757.) ●	+00:09 (928.) ●
Bike	32.2 km	02:40:29	01:04:31	29.95 km/h	-01:42 (104.) ●	-03:01 (519.) ●	-03:58 (569.) ●
Bike	53.1 km	03:23:17	00:42:48	29.3 km/h	+00:46 (131.) ●	-00:09 (678.) ●	-00:51 (754.) ●
Bike	80.4 km	04:22:18	00:59:01	27.75 km/h	+04:31 (152.) ●	+03:15 (912.) ●	+02:03 (1057.) ●
Bike	113.2 km	05:24:11	01:01:53	31.8 km/h	+01:00 (129.) ●	-00:28 (692.) ●	-01:23 (781.) ●
Bike	144.8 km	06:37:10	01:12:59	25.98 km/h	+02:39 (141.) ●	+01:31 (785.) ●	+00:34 (904.) ●
Bike	165.3 km	07:18:24	00:41:14	29.83 km/h	+00:14 (119.) ●	-00:43 (639.) ●	-01:14 (720.) ●
Bike	167.7 km	07:23:50	00:05:26	26.5 km/h	-00:01 (119.) ●	-00:05 (671.) ●	-00:10 (757.) ●
Bike	180.9 km	07:55:43	00:31:53	24.84 km/h	+02:34 (181.) ●	+02:38 (1142.) ●	+02:23 (1402.) ●
Bike	180.9 km	07:55:43	06:19:45	28.58 km/h	+10:01 (132.) ●	+02:58 (720.) ●	-02:36 (814.) ●
Transition		08:08:38	00:12:55	-	+00:46 (128.) ●	+00:36 (799.) ●	+00:23 (967.) ●
Run	0.2 km	08:11:30	00:02:52	14:20 min/km	+01:31 (210.) ●	+01:30 (1332.) ●	+01:28 (1671.) ●
Run	1.6 km	08:20:39	00:09:09	06:32 min/km	+01:18 (177.) ●	+01:23 (1149.) ●	+01:15 (1391.) ●
Run	3.2 km	08:35:48	00:15:09	09:28 min/km	+04:14 (202.) ●	+04:19 (1291.) ●	+04:07 (1605.) ●
Run	4.8 km	08:53:42	00:17:54	11:11 min/km	+06:39 (212.) ●	+06:41 (1340.) ●	+06:31 (1679.) ●
Run	6.4 km	09:09:49	00:16:07	10:04 min/km	+02:38 (180.) ●	+02:38 (1110.) ●	+02:25 (1356.) ●
Run	8 km	09:25:55	00:16:06	10:03 min/km	+06:31 (211.) ●	+06:29 (1339.) ●	+06:21 (1679.) ●
Run	10.6 km	09:50:18	00:24:23	09:22 min/km	+05:46 (198.) ●	+05:47 (1262.) ●	+05:33 (1573.) ●
Run	13.2 km	10:17:54	00:27:36	10:36 min/km	+08:30 (208.) ●	+08:33 (1325.) ●	+08:20 (1659.) ●
Run	14.8 km	10:31:06	00:13:12	08:14 min/km	+03:18 (205.) ●	+03:20 (1276.) ●	+03:13 (1593.) ●
Run	16.4 km	10:50:08	00:19:02	11:53 min/km	+04:18 (196.) ●	+04:20 (1241.) ●	+04:08 (1540.) ●
Run	18 km	11:06:59	00:16:51	10:31 min/km	+04:16 (199.) ●	+04:16 (1274.) ●	+04:08 (1590.) ●
Run	19.6 km	11:22:15	00:15:16	09:32 min/km	+02:54 (183.) ●	+03:01 (1177.) ●	+02:53 (1465.) ●
Run	20.9 km	11:34:54	00:12:39	09:43 min/km	+03:15 (202.) ●	+03:16 (1276.) ●	+03:09 (1599.) ●
Run	22.4 km	11:47:42	00:12:48	08:32 min/km	+02:55 (185.) ●	+02:54 (1187.) ●	+02:46 (1478.) ●
Run	24 km	12:03:44	00:16:02	10:01 min/km	+03:01 (186.) ●	+03:12 (1191.) ●	+03:03 (1487.) ●
Run	25.6 km	12:20:56	00:17:12	10:44 min/km	+03:57 (197.) ●	+03:59 (1242.) ●	+03:52 (1561.) ●
Run	27.2 km	12:42:14	00:21:18	13:18 min/km	+05:08 (204.) ●	+05:11 (1265.) ●	+05:04 (1590.) ●
Run	28.8 km	13:02:47	00:20:33	12:50 min/km	+09:17 (212.) ●	+09:21 (1346.) ●	+09:15 (1688.) ●
Run	31.4 km	13:30:35	00:27:48	10:41 min/km	+06:14 (195.) ●	+06:16 (1232.) ●	+06:02 (1549.) ●
Run	33.8 km	13:58:52	00:28:17	11:47 min/km	+06:32 (202.) ●	+06:36 (1251.) ●	+06:26 (1575.) ●
Run	35.4 km	14:12:59	00:14:07	08:49 min/km	+03:04 (186.) ●	+03:05 (1193.) ●	+02:59 (1502.) ●
Run	37 km	14:34:56	00:21:57	13:43 min/km	+05:35 (201.) ●	+05:32 (1245.) ●	+05:23 (1569.) ●
Run	38.6 km	14:52:49	00:17:53	11:10 min/km	+04:13 (191.) ●	+04:06 (1188.) ●	+03:58 (1494.) ●
Run	40.2 km	15:10:11	00:17:22	10:51 min/km	+04:18 (195.) ●	+04:08 (1204.) ●	+04:02 (1512.) ●
Run	41.8 km	15:25:50	00:15:39	09:46 min/km	+04:31 (202.) ●	+04:37 (1258.) ●	+04:30 (1585.) ●
Run	41.8 km	15:25:50	07:17:12	10:27 min/km	+01:53:53 (211.) ●	+01:54:30 (1326.) ●	+01:50:51 (1662.) ●
Total	226.6 km	15:25:50	15:25:50	14.69 km/h	+02:02:15 (180.) ●	+01:54:38 (1117.) ●	+01:44:01 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1298	1073	175	Matt Jensen	1378	M45-49	USA	01:27:00	07:18:06	06:05:58	15:14:01
1305	1079	176	Luis Soltero	656	M45-49	USA	01:34:39	06:47:59	06:09:12	15:15:28
1320	1090	177	Richard Pitt	926	M45-49	GBR	01:11:24	06:40:19	07:02:12	15:18:13
1336	1100	178	Karl Mangino	485	M45-49	USA	01:50:48	06:21:04	06:38:57	15:21:01
1337	1101	179	Chris Melton	245	M45-49	USA	01:58:20	07:05:18	05:44:45	15:21:12
1361	1117	180	Simon Lightwood	409	M45-49	GBR	01:21:37	06:19:45	07:17:12	15:25:50
1374	1127	181	Chad Johnston	1439	M45-49	USA	01:38:59	06:30:24	06:46:50	15:27:59
1379	1131	182	Scott Griffith	1194	M45-49	USA	01:39:30	07:10:51	06:09:58	15:29:47
1388	1139	183	Dave Lewis	1479	M45-49	USA	01:27:09	07:21:52	06:06:44	15:31:55
1393	1142	184	Jeff Newdome	1861	M45-49	USA	01:26:44	07:17:05	06:14:54	15:32:56