Heidi Holtzman -
Ironman Florida 2022

Quick facts

1432/258/43All/Gender/AG

F40-44Age group

434Bib number

USANationality


1:27:45	6:35:17	7:12:11	15:42:46

Compare Heidi Holtzman with other athletes!

434 Holtzman

1041 Smith ×

712 Fontes ×

72 Mueller ×

1164 Stepien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-03:58 (17.) ●	-02:48 (116.) ●	-00:44 (806.) ●
Swim	2.1 km	00:42:18	00:02:10	01:04 min/100m	+00:21 (46.) ●	+00:25 (298.) ●	+00:28 (1488.) ●
Swim	3.9 km	01:27:45	00:45:27	02:31 min/100m	-01:40 (26.) ●	-00:31 (184.) ●	+01:38 (1078.) ●
Swim	3.9 km	01:27:45	01:27:45	02:15 min/100m	-05:17 (20.) ●	-02:54 (153.) ●	+01:22 (969.) ●
Transition		01:43:12	00:15:27	-	+00:39 (30.) ●	+00:49 (202.) ●	+01:15 (1078.) ●
Bike	32.2 km	02:57:08	01:13:56	26.13 km/h	+01:15 (33.) ●	+01:42 (209.) ●	+05:27 (1294.) ●
Bike	53.1 km	03:44:17	00:47:09	26.6 km/h	+00:34 (33.) ●	+00:47 (196.) ●	+03:30 (1308.) ●
Bike	80.4 km	04:42:00	00:57:43	28.38 km/h	-04:20 (19.) ●	-04:00 (127.) ●	+00:45 (978.) ●
Bike	113.2 km	05:46:27	01:04:27	30.54 km/h	-02:17 (25.) ●	-02:27 (137.) ●	+01:11 (981.) ●
Bike	144.8 km	06:59:12	01:12:45	26.06 km/h	-03:03 (19.) ●	-03:24 (115.) ●	+00:20 (890.) ●
Bike	165.3 km	07:42:31	00:43:19	28.4 km/h	-01:09 (25.) ●	-01:08 (147.) ●	+00:51 (1010.) ●
Bike	167.7 km	07:48:10	00:05:39	25.49 km/h	-00:20 (21.) ●	-00:17 (124.) ●	+00:03 (947.) ●
Bike	180.9 km	08:18:29	00:30:19	26.12 km/h	-00:02 (30.) ●	-00:10 (166.) ●	+00:49 (1043.) ●
Bike	180.9 km	08:18:29	06:35:17	27.46 km/h	-09:22 (22.) ●	-08:57 (142.) ●	+12:56 (1049.) ●
Transition		08:30:35	00:12:06	-	-01:11 (22.) ●	-01:18 (140.) ●	-00:26 (821.) ●
Run	0.2 km	08:32:38	00:02:03	10:15 min/km	+00:43 (57.) ●	+00:33 (320.) ●	+00:39 (1600.) ●
Run	1.6 km	08:42:19	00:09:41	06:54 min/km	+01:31 (48.) ●	+01:17 (272.) ●	+01:47 (1468.) ●
Run	3.2 km	08:55:16	00:12:57	08:05 min/km	+01:19 (41.) ●	+01:08 (247.) ●	+01:55 (1387.) ●
Run	4.8 km	09:09:13	00:13:57	08:43 min/km	+02:05 (46.) ●	+01:54 (282.) ●	+02:34 (1455.) ●
Run	6.4 km	09:27:56	00:18:43	11:41 min/km	+04:27 (56.) ●	+04:13 (323.) ●	+05:01 (1615.) ●
Run	8 km	09:41:53	00:13:57	08:43 min/km	+03:44 (55.) ●	+03:40 (331.) ●	+04:12 (1645.) ●
Run	10.6 km	10:10:00	00:28:07	10:48 min/km	+08:36 (57.) ●	+08:19 (338.) ●	+09:17 (1678.) ●
Run	13.2 km	10:38:16	00:28:16	10:52 min/km	+08:14 (57.) ●	+08:11 (336.) ●	+09:00 (1665.) ●
Run	14.8 km	10:52:57	00:14:41	09:10 min/km	+04:17 (56.) ●	+04:18 (338.) ●	+04:42 (1671.) ●
Run	16.4 km	11:15:05	00:22:08	13:50 min/km	+06:28 (56.) ●	+06:28 (335.) ●	+07:14 (1670.) ●
Run	18 km	11:33:23	00:18:18	11:26 min/km	+05:16 (57.) ●	+05:02 (337.) ●	+05:35 (1661.) ●
Run	19.6 km	11:51:06	00:17:43	11:04 min/km	+05:02 (56.) ●	+04:49 (337.) ●	+05:20 (1659.) ●
Run	20.9 km	12:05:06	00:14:00	10:46 min/km	+04:13 (57.) ●	+04:07 (342.) ●	+04:30 (1674.) ●
Run	22.4 km	12:18:49	00:13:43	09:08 min/km	+03:36 (56.) ●	+03:12 (317.) ●	+03:41 (1575.) ●
Run	24 km	12:36:27	00:17:38	11:01 min/km	+03:26 (52.) ●	+04:04 (328.) ●	+04:39 (1631.) ●
Run	25.6 km	12:54:45	00:18:18	11:26 min/km	+04:52 (57.) ●	+04:32 (336.) ●	+04:58 (1644.) ●
Run	27.2 km	13:16:25	00:21:40	13:32 min/km	+05:29 (56.) ●	+04:57 (329.) ●	+05:26 (1613.) ●
Run	28.8 km	13:31:39	00:15:14	09:31 min/km	+03:33 (54.) ●	+03:33 (327.) ●	+03:56 (1604.) ●
Run	31.4 km	13:57:41	00:26:02	10:00 min/km	+03:37 (45.) ●	+03:25 (276.) ●	+04:16 (1403.) ●
Run	33.8 km	14:26:26	00:28:45	11:58 min/km	+06:16 (55.) ●	+06:15 (328.) ●	+06:54 (1594.) ●
Run	35.4 km	14:41:11	00:14:45	09:13 min/km	+03:23 (56.) ●	+03:16 (326.) ●	+03:37 (1584.) ●
Run	37 km	15:00:27	00:19:16	12:02 min/km	+02:31 (42.) ●	+02:08 (249.) ●	+02:42 (1286.) ●
Run	38.6 km	15:15:12	00:14:45	09:13 min/km	+00:53 (34.) ●	+00:21 (184.) ●	+00:50 (1066.) ●
Run	40.2 km	15:29:26	00:14:14	08:53 min/km	+00:42 (34.) ●	+00:27 (196.) ●	+00:54 (1059.) ●
Run	41.8 km	15:42:46	00:13:20	08:20 min/km	+01:43 (41.) ●	+01:42 (262.) ●	+02:11 (1328.) ●
Run	41.8 km	15:42:46	07:12:11	10:20 min/km	+01:35:56 (57.) ●	+01:31:51 (334.) ●	+01:45:50 (1651.) ●
Total	226.6 km	15:42:46	15:42:46	14.42 km/h	+01:20:45 (43.) ●	+01:19:31 (258.) ●	+02:00:57 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1268	218	38	Tracy Parramore	698	F40-44	USA	01:18:30	06:23:37	06:51:21	15:06:20
1284	222	39	Jessica Palatka	912	F40-44	USA	01:42:24	06:56:31	06:04:00	15:09:19
1324	232	40	Melissa Osgood	826	F40-44	USA	01:43:24	06:46:19	06:19:41	15:18:59
1327	234	41	Lori Smith	1041	F40-44	USA	02:03:33	06:27:59	06:16:06	15:19:24
1345	239	42	Debora Fontes	712	F40-44	USA	01:30:24	07:12:52	05:57:25	15:22:22
1432	258	43	Heidi Holtzman	434	F40-44	USA	01:27:45	06:35:17	07:12:11	15:42:46
1439	261	44	Sommer Mueller	72	F40-44	USA	01:34:03	06:56:11	06:47:15	15:45:16
1470	269	45	Katarzyna Stepien	1164	F40-44	USA	01:45:22	07:29:45	06:05:04	15:53:24
1501	278	46	Jennifer Hertel	1667	F40-44	USA	01:42:36	07:25:31	06:19:46	15:59:52
1515	283	47	Katie Gates	1447	F40-44	USA	01:48:25	07:13:37	06:29:10	16:04:26