Ron Rashid -
Ironman Florida 2022

Quick facts

1447/1186/62All/Gender/AG

M60-64Age group

728Bib number

USANationality


1:43:29	7:02:00	6:21:09	15:47:13

Compare Ron Rashid with other athletes!

728 Rashid

1833 Dowd ×

1318 Womack ×

703 Callahan ×

1218 Twigg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+04:11 (64.) ●	+07:12 (1206.) ●	+06:41 (1479.) ●
Swim	2.1 km	00:49:20	00:01:47	00:53 min/100m	-00:03 (34.) ●	+00:06 (779.) ●	+00:05 (952.) ●
Swim	3.9 km	01:43:29	00:54:09	03:00 min/100m	+07:36 (66.) ●	+10:53 (1226.) ●	+10:20 (1521.) ●
Swim	3.9 km	01:43:29	01:43:29	02:39 min/100m	+11:44 (65.) ●	+18:11 (1212.) ●	+17:06 (1497.) ●
Transition		02:05:17	00:21:48	-	+06:26 (75.) ●	+07:42 (1257.) ●	+07:36 (1577.) ●
Bike	32.2 km	03:21:01	01:15:44	25.51 km/h	+05:03 (65.) ●	+08:12 (1154.) ●	+07:15 (1394.) ●
Bike	53.1 km	04:09:18	00:48:17	25.97 km/h	+03:03 (63.) ●	+05:20 (1186.) ●	+04:38 (1420.) ●
Bike	80.4 km	05:16:21	01:07:03	24.43 km/h	+08:48 (70.) ●	+11:17 (1180.) ●	+10:05 (1425.) ●
Bike	113.2 km	06:27:32	01:11:11	27.65 km/h	+06:08 (67.) ●	+08:50 (1159.) ●	+07:55 (1405.) ●
Bike	144.8 km	07:45:12	01:17:40	24.41 km/h	+03:34 (56.) ●	+06:12 (1039.) ●	+05:15 (1238.) ●
Bike	165.3 km	08:30:59	00:45:47	26.87 km/h	+02:49 (59.) ●	+03:50 (1059.) ●	+03:19 (1275.) ●
Bike	167.7 km	08:36:47	00:05:48	24.83 km/h	+00:06 (50.) ●	+00:17 (929.) ●	+00:12 (1078.) ●
Bike	180.9 km	09:07:17	00:30:30	25.97 km/h	+00:31 (48.) ●	+01:15 (917.) ●	+01:00 (1094.) ●
Bike	180.9 km	09:07:17	07:02:00	25.72 km/h	+30:02 (65.) ●	+45:13 (1135.) ●	+39:39 (1366.) ●
Transition		09:26:04	00:18:47	-	+04:33 (71.) ●	+06:28 (1246.) ●	+06:15 (1547.) ●
Run	0.2 km	09:27:33	00:01:29	07:25 min/km	+00:02 (56.) ●	+00:07 (1075.) ●	+00:05 (1312.) ●
Run	1.6 km	09:35:55	00:08:22	05:58 min/km	-00:14 (39.) ●	+00:36 (981.) ●	+00:28 (1175.) ●
Run	3.2 km	09:48:17	00:12:22	07:43 min/km	+00:30 (48.) ●	+01:32 (1074.) ●	+01:20 (1296.) ●
Run	4.8 km	10:01:10	00:12:53	08:03 min/km	+00:39 (52.) ●	+01:40 (1075.) ●	+01:30 (1309.) ●
Run	6.4 km	10:18:18	00:17:08	10:42 min/km	+02:30 (65.) ●	+03:39 (1199.) ●	+03:26 (1492.) ●
Run	8 km	10:30:11	00:11:53	07:25 min/km	+01:18 (60.) ●	+02:16 (1160.) ●	+02:08 (1442.) ●
Run	10.6 km	10:53:16	00:23:05	08:52 min/km	+02:43 (60.) ●	+04:29 (1177.) ●	+04:15 (1459.) ●
Run	13.2 km	11:17:29	00:24:13	09:18 min/km	+03:15 (70.) ●	+05:10 (1222.) ●	+04:57 (1523.) ●
Run	14.8 km	11:29:09	00:11:40	07:17 min/km	+00:51 (55.) ●	+01:48 (1100.) ●	+01:41 (1358.) ●
Run	16.4 km	11:46:04	00:16:55	10:34 min/km	+00:52 (50.) ●	+02:13 (1050.) ●	+02:01 (1286.) ●
Run	18 km	12:01:01	00:14:57	09:20 min/km	+01:20 (54.) ●	+02:22 (1100.) ●	+02:14 (1364.) ●
Run	19.6 km	12:14:44	00:13:43	08:34 min/km	+00:24 (46.) ●	+01:28 (977.) ●	+01:20 (1200.) ●
Run	20.9 km	12:27:07	00:12:23	09:31 min/km	+02:03 (65.) ●	+03:00 (1250.) ●	+02:53 (1564.) ●
Run	22.4 km	12:41:22	00:14:15	09:30 min/km	+03:14 (74.) ●	+04:21 (1288.) ●	+04:13 (1615.) ●
Run	24 km	12:54:38	00:13:16	08:17 min/km	-00:53 (32.) ●	+00:26 (775.) ●	+00:17 (932.) ●
Run	25.6 km	13:08:51	00:14:13	08:53 min/km	-00:20 (39.) ●	+01:00 (859.) ●	+00:53 (1059.) ●
Run	27.2 km	13:28:32	00:19:41	12:18 min/km	+02:00 (57.) ●	+03:34 (1137.) ●	+03:27 (1430.) ●
Run	28.8 km	13:41:08	00:12:36	07:52 min/km	+00:28 (45.) ●	+01:24 (959.) ●	+01:18 (1180.) ●
Run	31.4 km	14:05:13	00:24:05	09:15 min/km	+00:38 (42.) ●	+02:33 (947.) ●	+02:19 (1153.) ●
Run	33.8 km	14:27:06	00:21:53	09:07 min/km	-01:51 (22.) ●	+00:12 (717.) ●	+00:02 (863.) ●
Run	35.4 km	14:40:04	00:12:58	08:06 min/km	+00:46 (52.) ●	+01:56 (1056.) ●	+01:50 (1319.) ●
Run	37 km	14:59:34	00:19:30	12:11 min/km	+01:19 (52.) ●	+03:05 (1053.) ●	+02:56 (1312.) ●
Run	38.6 km	15:16:05	00:16:31	10:19 min/km	+01:15 (55.) ●	+02:44 (1058.) ●	+02:36 (1329.) ●
Run	40.2 km	15:32:09	00:16:04	10:02 min/km	+01:11 (52.) ●	+02:50 (1075.) ●	+02:44 (1342.) ●
Run	41.8 km	15:47:13	00:15:04	09:25 min/km	+02:19 (65.) ●	+04:02 (1219.) ●	+03:55 (1532.) ●
Run	41.8 km	15:47:13	06:21:09	09:07 min/km	+26:19 (52.) ●	+58:27 (1101.) ●	+54:48 (1355.) ●
Total	226.6 km	15:47:13	15:47:13	14.35 km/h	+01:19:04 (62.) ●	+02:16:01 (1186.) ●	+02:05:24 (1447.) ●

Ovr	Gen	Div	Name	#	AG
1380	1132	57	John Zeydel	558	M60-64	USA	01:43:42	06:57:43	06:16:15	15:29:58
1382	1134	58	John Gaviotis	997	M60-64	USA	01:34:35	06:55:42	06:26:09	15:30:06
1402	1149	59	Mark Murata	1033	M60-64	USA	01:23:19	06:39:07	06:56:49	15:35:28
1429	1172	60	Kenn Dowd	1833	M60-64	USA	01:17:47	06:52:55	07:03:47	15:42:21
1443	1182	61	Scott Womack	1318	M60-64	USA	01:30:13	07:43:10	05:51:39	15:46:07
1447	1186	62	Ron Rashid	728	M60-64	USA	01:43:29	07:02:00	06:21:09	15:47:13
1453	1189	63	Michael Callahan	703	M60-64	USA	01:35:41	06:14:59	07:26:35	15:48:47
1459	1192	64	James Twigg	1218	M60-64	USA	01:30:03	06:50:47	06:48:47	15:49:59
1471	1202	65	Mark Mello	1694	M60-64	USA	01:51:21	07:31:26	06:03:07	15:53:36
1473	1204	66	Kevin Record	2021	M60-64	USA	02:09:49	07:06:28	06:03:33	15:53:45