Sofia Friberg -
Ironman Florida 2022

Quick facts

537/59/10All/Gender/AG

F40-44Age group

743Bib number

SWENationality


1:29:12	6:02:42	4:48:53	12:45:55

Compare Sofia Friberg with other athletes!

743 Friberg

1142 Lucas ×

406 Stallard ×

1082 Coppola ×

1600 Ahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-02:12 (22.) ●	-01:02 (162.) ●	+01:02 (1017.) ●
Swim	2.1 km	00:44:04	00:02:10	01:04 min/100m	+00:21 (45.) ●	+00:25 (297.) ●	+00:28 (1480.) ●
Swim	3.9 km	01:29:12	00:45:08	02:30 min/100m	-01:59 (24.) ●	-00:50 (173.) ●	+01:19 (1044.) ●
Swim	3.9 km	01:29:12	01:29:12	02:17 min/100m	-03:50 (23.) ●	-01:27 (169.) ●	+02:49 (1038.) ●
Transition		01:44:47	00:15:35	-	+00:47 (31.) ●	+00:57 (203.) ●	+01:23 (1087.) ●
Bike	32.2 km	02:49:14	01:04:27	29.98 km/h	-08:14 (7.) ●	-07:47 (49.) ●	-04:02 (564.) ●
Bike	53.1 km	03:30:58	00:41:44	30.05 km/h	-04:51 (5.) ●	-04:38 (44.) ●	-01:55 (592.) ●
Bike	80.4 km	04:23:37	00:52:39	31.11 km/h	-09:24 (11.) ●	-09:04 (68.) ●	-04:19 (647.) ●
Bike	113.2 km	05:23:56	01:00:19	32.63 km/h	-06:25 (13.) ●	-06:35 (71.) ●	-02:57 (673.) ●
Bike	144.8 km	06:31:39	01:07:43	28 km/h	-08:05 (7.) ●	-08:26 (47.) ●	-04:42 (531.) ●
Bike	165.3 km	07:14:04	00:42:25	29 km/h	-02:03 (18.) ●	-02:02 (110.) ●	-00:03 (882.) ●
Bike	167.7 km	07:19:37	00:05:33	25.95 km/h	-00:26 (18.) ●	-00:23 (106.) ●	-00:03 (856.) ●
Bike	180.9 km	07:47:29	00:27:52	28.42 km/h	-02:29 (6.) ●	-02:37 (38.) ●	-01:38 (476.) ●
Bike	180.9 km	07:47:29	06:02:42	29.93 km/h	-41:57 (10.) ●	-41:32 (55.) ●	-19:39 (593.) ●
Transition		07:57:02	00:09:33	-	-03:44 (10.) ●	-03:51 (66.) ●	-02:59 (445.) ●
Run	0.2 km	07:58:13	00:01:11	05:55 min/km	-00:09 (14.) ●	-00:19 (59.) ●	-00:13 (541.) ●
Run	1.6 km	08:04:59	00:06:46	04:50 min/km	-01:24 (13.) ●	-01:38 (43.) ●	-01:08 (394.) ●
Run	3.2 km	08:15:06	00:10:07	06:19 min/km	-01:31 (16.) ●	-01:42 (84.) ●	-00:55 (652.) ●
Run	4.8 km	08:25:28	00:10:22	06:28 min/km	-01:30 (16.) ●	-01:41 (84.) ●	-01:01 (605.) ●
Run	6.4 km	08:37:53	00:12:25	07:45 min/km	-01:51 (17.) ●	-02:05 (81.) ●	-01:17 (593.) ●
Run	8 km	08:46:31	00:08:38	05:23 min/km	-01:35 (15.) ●	-01:39 (70.) ●	-01:07 (543.) ●
Run	10.6 km	09:03:24	00:16:53	06:29 min/km	-02:38 (14.) ●	-02:55 (70.) ●	-01:57 (548.) ●
Run	13.2 km	09:21:16	00:17:52	06:52 min/km	-02:10 (18.) ●	-02:13 (93.) ●	-01:24 (639.) ●
Run	14.8 km	09:30:01	00:08:45	05:28 min/km	-01:39 (13.) ●	-01:38 (68.) ●	-01:14 (492.) ●
Run	16.4 km	09:43:16	00:13:15	08:16 min/km	-02:25 (14.) ●	-02:25 (72.) ●	-01:39 (537.) ●
Run	18 km	09:54:41	00:11:25	07:08 min/km	-01:37 (14.) ●	-01:51 (78.) ●	-01:18 (573.) ●
Run	19.6 km	10:05:29	00:10:48	06:44 min/km	-01:53 (13.) ●	-02:06 (68.) ●	-01:35 (495.) ●
Run	20.9 km	10:13:52	00:08:23	06:26 min/km	-01:24 (12.) ●	-01:30 (73.) ●	-01:07 (535.) ●
Run	22.4 km	10:21:40	00:07:48	05:12 min/km	-02:19 (9.) ●	-02:43 (50.) ●	-02:14 (343.) ●
Run	24 km	10:33:29	00:11:49	07:23 min/km	-02:23 (15.) ●	-01:45 (88.) ●	-01:10 (600.) ●
Run	25.6 km	10:45:06	00:11:37	07:15 min/km	-01:49 (13.) ●	-02:09 (72.) ●	-01:43 (493.) ●
Run	27.2 km	10:59:04	00:13:58	08:43 min/km	-02:13 (16.) ●	-02:45 (70.) ●	-02:16 (473.) ●
Run	28.8 km	11:08:53	00:09:49	06:08 min/km	-01:52 (14.) ●	-01:52 (77.) ●	-01:29 (495.) ●
Run	31.4 km	11:27:59	00:19:06	07:20 min/km	-03:19 (14.) ●	-03:31 (71.) ●	-02:40 (503.) ●
Run	33.8 km	11:49:07	00:21:08	08:48 min/km	-01:21 (22.) ●	-01:22 (121.) ●	-00:43 (767.) ●
Run	35.4 km	11:58:52	00:09:45	06:05 min/km	-01:37 (12.) ●	-01:44 (74.) ●	-01:23 (516.) ●
Run	37 km	12:13:56	00:15:04	09:24 min/km	-01:41 (18.) ●	-02:04 (91.) ●	-01:30 (614.) ●
Run	38.6 km	12:25:31	00:11:35	07:14 min/km	-02:17 (12.) ●	-02:49 (50.) ●	-02:20 (414.) ●
Run	40.2 km	12:36:24	00:10:53	06:48 min/km	-02:39 (12.) ●	-02:54 (54.) ●	-02:27 (406.) ●
Run	41.8 km	12:45:55	00:09:31	05:56 min/km	-02:06 (12.) ●	-02:07 (69.) ●	-01:38 (535.) ●
Run	41.8 km	12:45:55	04:48:53	06:54 min/km	-47:22 (14.) ●	-51:27 (69.) ●	-37:28 (497.) ●
Total	226.6 km	12:45:55	12:45:55	17.75 km/h	-01:36:06 (10.) ●	-01:37:20 (59.) ●	-55:54 (537.) ●

Ovr	Gen	Div	Name	#	AG
343	33	5	Jill Lasseter	61	F40-44	USA	01:20:34	05:58:16	04:31:38	12:06:27
372	35	6	Elena Massa-Musiak	1793	F40-44	USA	01:11:26	05:48:50	04:57:39	12:12:23
386	36	7	Sarah Campen	208	F40-44	USA	01:19:14	06:07:49	04:28:39	12:16:46
388	37	8	Sarah Lucas	1142	F40-44	USA	01:10:16	06:09:40	04:34:47	12:17:27
450	50	9	Emma Stallard	406	F40-44	AUS	01:30:18	05:55:36	04:35:01	12:30:17
537	59	10	Sofia Friberg	743	F40-44	SWE	01:29:12	06:02:42	04:48:53	12:45:55
543	61	11	Laura Coppola	1082	F40-44	USA	01:12:34	05:59:25	05:17:40	12:47:30
567	63	12	Sangji Ahn	1600	F40-44	KOR	01:52:48	06:24:06	04:04:50	12:51:07
645	75	13	Riann Duffy	229	F40-44	USA	01:17:24	06:36:03	04:45:07	13:08:25
655	77	14	Ginny Traber	1281	F40-44	USA	01:38:00	06:16:56	05:00:23	13:10:44