Simon Fredensborg -
Ironman Florida 2022

Quick facts

39/39/6All/Gender/AG

M30-34Age group

81Bib number

DNKNationality


1:02:15	5:00:38	3:53:51	10:06:03

Compare Simon Fredensborg with other athletes!

81 Fredensborg

71 Jackson ×

84 Pasch ×

1659 Merrill ×

363 Quintos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-09:28 (10.) ●	-09:49 (57.) ●	-10:20 (60.) ●
Swim	2.1 km	00:31:23	00:00:51	00:25 min/100m	-00:46 (3.) ●	-00:50 (8.) ●	-00:51 (9.) ●
Swim	3.9 km	01:02:15	00:30:52	01:42 min/100m	-12:31 (8.) ●	-12:24 (42.) ●	-12:57 (46.) ●
Swim	3.9 km	01:02:15	01:02:15	01:35 min/100m	-22:45 (8.) ●	-23:03 (48.) ●	-24:08 (51.) ●
Transition		01:07:12	00:04:57	-	-08:42 (2.) ●	-09:09 (4.) ●	-09:15 (4.) ●
Bike	32.2 km	02:04:04	00:56:52	33.97 km/h	-11:41 (11.) ●	-10:40 (90.) ●	-11:37 (91.) ●
Bike	53.1 km	02:39:49	00:35:45	35.08 km/h	-07:45 (9.) ●	-07:12 (59.) ●	-07:54 (59.) ●
Bike	80.4 km	03:20:34	00:40:45	40.2 km/h	-15:43 (5.) ●	-15:01 (19.) ●	-16:13 (19.) ●
Bike	113.2 km	04:10:15	00:49:41	39.61 km/h	-13:28 (7.) ●	-12:40 (44.) ●	-13:35 (45.) ●
Bike	144.8 km	05:07:44	00:57:29	32.98 km/h	-15:19 (9.) ●	-13:59 (46.) ●	-14:56 (46.) ●
Bike	165.3 km	05:40:05	00:32:21	38.02 km/h	-10:39 (6.) ●	-09:36 (26.) ●	-10:07 (26.) ●
Bike	167.7 km	05:44:33	00:04:28	32.24 km/h	-01:11 (9.) ●	-01:03 (48.) ●	-01:08 (48.) ●
Bike	180.9 km	06:07:50	00:23:17	34.02 km/h	-05:59 (2.) ●	-05:58 (14.) ●	-06:13 (14.) ●
Bike	180.9 km	06:07:50	05:00:38	36.1 km/h	-01:21:45 (5.) ●	-01:16:09 (32.) ●	-01:21:43 (32.) ●
Transition		06:12:12	00:04:22	-	-07:26 (3.) ●	-07:57 (8.) ●	-08:10 (11.) ●
Run	0.2 km	06:12:53	00:00:41	03:25 min/km	-00:40 (1.) ●	-00:41 (4.) ●	-00:43 (4.) ●
Run	1.6 km	06:18:10	00:05:17	03:46 min/km	-02:12 (2.) ●	-02:29 (18.) ●	-02:37 (19.) ●
Run	3.2 km	06:25:25	00:07:15	04:31 min/km	-03:14 (4.) ●	-03:35 (24.) ●	-03:47 (26.) ●
Run	4.8 km	06:33:00	00:07:35	04:44 min/km	-03:20 (2.) ●	-03:38 (25.) ●	-03:48 (26.) ●
Run	6.4 km	06:41:57	00:08:57	05:35 min/km	-04:13 (4.) ●	-04:32 (34.) ●	-04:45 (38.) ●
Run	8 km	06:47:58	00:06:01	03:45 min/km	-03:21 (2.) ●	-03:36 (11.) ●	-03:44 (11.) ●
Run	10.6 km	07:00:29	00:12:31	04:48 min/km	-05:36 (4.) ●	-06:05 (36.) ●	-06:19 (38.) ●
Run	13.2 km	07:12:26	00:11:57	04:35 min/km	-06:41 (2.) ●	-07:06 (12.) ●	-07:19 (12.) ●
Run	14.8 km	07:18:27	00:06:01	03:45 min/km	-03:32 (2.) ●	-03:51 (7.) ●	-03:58 (7.) ●
Run	16.4 km	07:29:20	00:10:53	06:48 min/km	-03:26 (17.) ●	-03:49 (100.) ●	-04:01 (111.) ●
Run	18 km	07:38:49	00:09:29	05:55 min/km	-02:49 (24.) ●	-03:06 (131.) ●	-03:14 (145.) ●
Run	19.6 km	07:49:58	00:11:09	06:58 min/km	-00:36 (70.) ●	-01:06 (508.) ●	-01:14 (589.) ●
Run	20.9 km	07:55:49	00:05:51	04:30 min/km	-03:15 (3.) ●	-03:32 (7.) ●	-03:39 (7.) ●
Run	22.4 km	08:01:21	00:05:32	03:41 min/km	-04:00 (1.) ●	-04:22 (3.) ●	-04:30 (3.) ●
Run	24 km	08:09:52	00:08:31	05:19 min/km	-03:54 (12.) ●	-04:19 (51.) ●	-04:28 (56.) ●
Run	25.6 km	08:19:46	00:09:54	06:11 min/km	-03:02 (22.) ●	-03:19 (151.) ●	-03:26 (170.) ●
Run	27.2 km	08:34:13	00:14:27	09:01 min/km	-01:11 (71.) ●	-01:40 (466.) ●	-01:47 (549.) ●
Run	28.8 km	08:48:40	00:14:27	09:01 min/km	+03:33 (147.) ●	+03:15 (1230.) ●	+03:09 (1541.) ●
Run	31.4 km	09:15:55	00:27:15	10:28 min/km	+06:24 (143.) ●	+05:43 (1207.) ●	+05:29 (1517.) ●
Run	33.8 km	09:29:21	00:13:26	05:35 min/km	-07:38 (4.) ●	-08:15 (30.) ●	-08:25 (30.) ●
Run	35.4 km	09:35:50	00:06:29	04:03 min/km	-04:10 (3.) ●	-04:33 (12.) ●	-04:39 (12.) ●
Run	37 km	09:45:40	00:09:50	06:08 min/km	-06:05 (3.) ●	-06:35 (17.) ●	-06:44 (17.) ●
Run	38.6 km	09:53:10	00:07:30	04:41 min/km	-05:51 (1.) ●	-06:17 (2.) ●	-06:25 (2.) ●
Run	40.2 km	10:00:10	00:07:00	04:22 min/km	-05:41 (1.) ●	-06:14 (1.) ●	-06:20 (1.) ●
Run	41.8 km	10:06:03	00:05:53	03:40 min/km	-04:30 (1.) ●	-05:09 (1.) ●	-05:16 (1.) ●
Run	41.8 km	10:06:03	03:53:51	05:35 min/km	-01:19:00 (14.) ●	-01:28:51 (81.) ●	-01:32:30 (91.) ●
Total	226.6 km	10:06:03	10:06:03	22.43 km/h	-03:19:38 (6.) ●	-03:25:09 (39.) ●	-03:35:46 (39.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Vincent Lete	77	M30-34	BEL	01:07:53	04:52:58	03:10:18	09:22:35
8	8	2	Phillip Graeter	1460	M30-34	DEU	00:49:25	04:52:09	03:34:37	09:25:21
14	14	3	Maximilian Willer	76	M30-34	DEU	01:07:17	04:44:54	03:34:09	09:39:23
19	19	4	Keith Jackson	71	M30-34	USA	01:08:20	04:42:22	03:36:40	09:44:53
20	20	5	Philip Pasch	84	M30-34	DEU	01:08:09	05:06:46	03:19:57	09:45:03
39	39	6	Simon Fredensborg	81	M30-34	DNK	01:02:15	05:00:38	03:53:51	10:06:03
45	45	7	Lawrence Merrill	1659	M30-34	USA	01:05:29	05:18:49	03:32:06	10:11:28
51	50	8	Michael Quintos	363	M30-34	USA	01:17:49	05:11:17	03:31:39	10:14:36
55	53	9	Paulo Farina	917	M30-34	BRA	01:01:33	05:02:02	04:01:53	10:17:26
59	56	10	Nicolas Frison	1457	M30-34	FRA	01:08:22	05:14:36	03:41:34	10:19:42