Gregory Laforge -
Ironman Florida 2022

Quick facts

1184/983/88All/Gender/AG

M25-29Age group

963Bib number

USANationality


1:28:50	6:59:24	5:39:47	14:48:37

Compare Gregory Laforge with other athletes!

963 Laforge

1869 van der Knoop ×

975 Woyshner ×

1195 Horton ×

1569 van Bebber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+02:57 (89.) ●	+01:50 (884.) ●	+01:19 (1049.) ●
Swim	2.1 km	00:44:25	00:02:14	01:06 min/100m	+00:36 (108.) ●	+00:33 (1226.) ●	+00:32 (1535.) ●
Swim	3.9 km	01:28:50	00:44:25	02:28 min/100m	+01:55 (77.) ●	+01:09 (816.) ●	+00:36 (973.) ●
Swim	3.9 km	01:28:50	01:28:50	02:16 min/100m	+05:28 (84.) ●	+03:32 (859.) ●	+02:27 (1022.) ●
Transition		01:47:09	00:18:19	-	+04:34 (98.) ●	+04:13 (1107.) ●	+04:07 (1383.) ●
Bike	32.2 km	02:57:53	01:10:44	27.31 km/h	+02:10 (76.) ●	+03:12 (939.) ●	+02:15 (1082.) ●
Bike	53.1 km	03:44:49	00:46:56	26.72 km/h	+03:46 (90.) ●	+03:59 (1101.) ●	+03:17 (1290.) ●
Bike	80.4 km	04:52:14	01:07:25	24.3 km/h	+11:04 (102.) ●	+11:39 (1188.) ●	+10:27 (1438.) ●
Bike	113.2 km	06:01:04	01:08:50	28.59 km/h	+05:55 (87.) ●	+06:29 (1069.) ●	+05:34 (1285.) ●
Bike	144.8 km	07:20:28	01:19:24	23.88 km/h	+08:04 (95.) ●	+07:56 (1113.) ●	+06:59 (1343.) ●
Bike	165.3 km	08:07:53	00:47:25	25.94 km/h	+04:48 (97.) ●	+05:28 (1171.) ●	+04:57 (1434.) ●
Bike	167.7 km	08:14:02	00:06:09	23.41 km/h	+00:39 (100.) ●	+00:38 (1143.) ●	+00:33 (1362.) ●
Bike	180.9 km	08:46:33	00:32:31	24.36 km/h	+03:30 (105.) ●	+03:16 (1209.) ●	+03:01 (1497.) ●
Bike	180.9 km	08:46:33	06:59:24	25.88 km/h	+39:56 (93.) ●	+42:37 (1117.) ●	+37:03 (1340.) ●
Transition		09:08:50	00:22:17	-	+10:52 (116.) ●	+09:58 (1320.) ●	+09:45 (1649.) ●
Run	0.2 km	09:11:02	00:02:12	11:00 min/km	+00:57 (113.) ●	+00:50 (1304.) ●	+00:48 (1634.) ●
Run	1.6 km	09:18:41	00:07:39	05:27 min/km	+00:26 (82.) ●	-00:07 (744.) ●	-00:15 (878.) ●
Run	3.2 km	09:30:18	00:11:37	07:15 min/km	+01:21 (91.) ●	+00:47 (934.) ●	+00:35 (1110.) ●
Run	4.8 km	09:40:45	00:10:27	06:31 min/km	-00:09 (63.) ●	-00:46 (553.) ●	-00:56 (639.) ●
Run	6.4 km	09:53:27	00:12:42	07:56 min/km	+00:05 (66.) ●	-00:47 (565.) ●	-01:00 (658.) ●
Run	8 km	10:03:14	00:09:47	06:06 min/km	+00:48 (81.) ●	+00:10 (773.) ●	+00:02 (913.) ●
Run	10.6 km	10:21:18	00:18:04	06:56 min/km	+00:37 (73.) ●	-00:32 (647.) ●	-00:46 (762.) ●
Run	13.2 km	10:40:24	00:19:06	07:20 min/km	+01:14 (75.) ●	+00:03 (720.) ●	-00:10 (858.) ●
Run	14.8 km	10:50:12	00:09:48	06:07 min/km	+00:28 (64.) ●	-00:04 (693.) ●	-00:11 (832.) ●
Run	16.4 km	11:04:16	00:14:04	08:47 min/km	+00:08 (61.) ●	-00:38 (610.) ●	-00:50 (722.) ●
Run	18 km	11:16:28	00:12:12	07:37 min/km	+00:20 (67.) ●	-00:23 (641.) ●	-00:31 (767.) ●
Run	19.6 km	11:29:54	00:13:26	08:23 min/km	+01:46 (87.) ●	+01:11 (936.) ●	+01:03 (1141.) ●
Run	20.9 km	11:39:34	00:09:40	07:26 min/km	+00:49 (81.) ●	+00:17 (804.) ●	+00:10 (956.) ●
Run	22.4 km	11:50:12	00:10:38	07:05 min/km	+01:29 (88.) ●	+00:44 (874.) ●	+00:36 (1063.) ●
Run	24 km	12:02:51	00:12:39	07:54 min/km	+00:40 (71.) ●	-00:11 (659.) ●	-00:20 (785.) ●
Run	25.6 km	12:16:04	00:13:13	08:15 min/km	+00:47 (75.) ●	±00:00 (706.) ●	-00:07 (851.) ●
Run	27.2 km	12:32:20	00:16:16	10:10 min/km	+01:14 (80.) ●	+00:09 (704.) ●	+00:02 (850.) ●
Run	28.8 km	12:45:21	00:13:01	08:08 min/km	+02:14 (92.) ●	+01:49 (1031.) ●	+01:43 (1279.) ●
Run	31.4 km	13:07:45	00:22:24	08:36 min/km	+01:56 (82.) ●	+00:52 (789.) ●	+00:38 (952.) ●
Run	33.8 km	13:34:50	00:27:05	11:17 min/km	+06:34 (104.) ●	+05:24 (1174.) ●	+05:14 (1481.) ●
Run	35.4 km	13:46:02	00:11:12	06:59 min/km	+00:38 (76.) ●	+00:10 (755.) ●	+00:04 (910.) ●
Run	37 km	14:04:09	00:18:07	11:19 min/km	+02:25 (90.) ●	+01:42 (926.) ●	+01:33 (1132.) ●
Run	38.6 km	14:18:20	00:14:11	08:51 min/km	+00:52 (79.) ●	+00:24 (817.) ●	+00:16 (978.) ●
Run	40.2 km	14:34:02	00:15:42	09:48 min/km	+03:01 (91.) ●	+02:28 (1036.) ●	+02:22 (1293.) ●
Run	41.8 km	14:48:37	00:14:35	09:06 min/km	+04:12 (101.) ●	+03:33 (1180.) ●	+03:26 (1479.) ●
Run	41.8 km	14:48:37	05:39:47	08:07 min/km	+34:52 (83.) ●	+17:05 (816.) ●	+13:26 (984.) ●
Total	226.6 km	14:48:37	14:48:37	15.3 km/h	+01:35:42 (88.) ●	+01:17:25 (983.) ●	+01:06:48 (1184.) ●

Ovr	Gen	Div	Name	#	AG
1126	943	83	Diego Canales	461	M25-29	MEX	01:23:49	06:22:59	06:18:08	14:36:20
1135	949	84	Cole Weber	908	M25-29	USA	01:30:08	06:40:54	06:01:52	14:38:01
1136	950	85	Evan Murphy	1884	M25-29	USA	01:21:55	07:43:29	05:10:15	14:38:18
1158	964	86	Nick van der Knoop	1869	M25-29	USA	01:37:07	06:55:55	05:39:34	14:42:46
1171	974	87	Brett Woyshner	975	M25-29	USA	01:36:51	07:29:45	05:06:33	14:44:46
1184	983	88	Gregory Laforge	963	M25-29	USA	01:28:50	06:59:24	05:39:47	14:48:37
1193	991	89	Josh Horton	1195	M25-29	USA	01:23:10	06:57:46	06:02:16	14:50:20
1203	1000	90	Luke van Bebber	1569	M25-29	USA	01:26:33	07:34:13	05:20:34	14:52:10
1207	1004	91	Adam Davis	1651	M25-29	USA	01:31:01	06:20:34	06:35:10	14:53:42
1232	1023	92	McNeill Gardner	1647	M25-29	USA	01:34:57	07:10:57	05:35:35	14:57:37