Al-Muhuddin Ghani -
Ironman Malaysia 2022

Quick facts

185/162/12All/Gender/AG

M30-34Age group

133Bib number

MalaysiaNationality


1:43:49	6:37:31	4:56:00	13:39:21

Compare Al-Muhuddin Ghani with other athletes!

133 Ghani

160 Abdul Jamil ×

144 Biswas ×

161 DE ×

157 Lu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+04:46 (22.) ●	+05:26 (304.) ●	+05:35 (343.) ●
Swim	3.8 km	01:43:49	00:53:48	02:49 min/100m	+05:44 (20.) ●	+07:04 (311.) ●	+07:15 (353.) ●
Swim	3.8 km	01:43:49	01:43:49	02:43 min/100m	+10:30 (20.) ●	+12:30 (308.) ●	+12:50 (348.) ●
Transition		01:53:32	00:09:43	-	+00:48 (19.) ●	+01:30 (278.) ●	+01:33 (315.) ●
Bike	0.5 km	01:56:03	00:02:31	11.92 km/h	+00:02 (17.) ●	-00:02 (235.) ●	-00:02 (256.) ●
Bike	13.5 km	02:21:11	00:25:08	31.03 km/h	-00:57 (10.) ●	-01:13 (122.) ●	-01:22 (126.) ●
Bike	33.9 km	03:04:42	00:43:31	28.13 km/h	-02:05 (9.) ●	-02:42 (109.) ●	-02:55 (112.) ●
Bike	73 km	04:24:52	01:20:10	29.26 km/h	-03:39 (12.) ●	-03:22 (155.) ●	-03:47 (161.) ●
Bike	82.1 km	04:49:33	00:24:41	22.12 km/h	-00:31 (13.) ●	-00:37 (182.) ●	-00:44 (194.) ●
Bike	99.1 km	05:25:45	00:36:12	28.18 km/h	+00:27 (19.) ●	+01:58 (268.) ●	+01:50 (292.) ●
Bike	113 km	05:59:15	00:33:30	24.9 km/h	-00:57 (20.) ●	+01:16 (257.) ●	+01:11 (285.) ●
Bike	134 km	06:46:58	00:47:43	26.41 km/h	-03:15 (7.) ●	-02:51 (123.) ●	-03:01 (130.) ●
Bike	171 km	08:15:19	01:28:21	25.13 km/h	-02:33 (11.) ●	-01:56 (175.) ●	-02:03 (192.) ●
Bike	179.8 km	08:31:03	00:15:44	33.56 km/h	-01:40 (8.) ●	-01:24 (84.) ●	-01:28 (87.) ●
Bike	179.8 km	08:31:03	06:37:31	27.14 km/h	-15:08 (11.) ●	-10:53 (163.) ●	-12:21 (173.) ●
Transition		08:43:21	00:12:18	-	+00:18 (15.) ●	+01:07 (242.) ●	+01:17 (278.) ●
Run	0.6 km	08:44:53	00:01:32	02:33 min/km	-00:10 (12.) ●	-00:09 (157.) ●	-00:09 (170.) ●
Run	2.8 km	09:03:24	00:18:31	08:25 min/km	-00:57 (14.) ●	-00:39 (186.) ●	-00:38 (207.) ●
Run	8.3 km	09:34:39	00:31:15	05:40 min/km	-02:04 (13.) ●	-02:27 (144.) ●	-02:23 (162.) ●
Run	9.5 km	09:43:22	00:08:43	07:15 min/km	-00:24 (15.) ●	-00:46 (144.) ●	-00:46 (162.) ●
Run	14.6 km	10:16:29	00:33:07	06:29 min/km	-00:13 (15.) ●	-00:47 (194.) ●	-00:40 (221.) ●
Run	16.7 km	10:33:46	00:17:17	08:13 min/km	-00:07 (14.) ●	-00:15 (193.) ●	-00:12 (221.) ●
Run	18.9 km	10:55:20	00:21:34	09:48 min/km	-00:54 (14.) ●	-01:08 (163.) ●	-01:03 (183.) ●
Run	24.3 km	11:32:11	00:36:51	06:49 min/km	-01:43 (12.) ●	-01:24 (166.) ●	-01:14 (192.) ●
Run	25.6 km	11:42:09	00:09:58	07:39 min/km	-00:31 (13.) ●	-00:39 (144.) ●	-00:37 (165.) ●
Run	30.5 km	12:15:13	00:33:04	06:44 min/km	-04:04 (12.) ●	-04:41 (117.) ●	-04:31 (133.) ●
Run	32.5 km	12:32:39	00:17:26	08:43 min/km	-01:21 (13.) ●	-01:44 (139.) ●	-01:39 (161.) ●
Run	35 km	12:56:05	00:23:26	09:22 min/km	-00:52 (14.) ●	-01:15 (152.) ●	-01:09 (175.) ●
Run	40.4 km	13:30:45	00:34:40	06:25 min/km	-05:05 (10.) ●	-05:03 (114.) ●	-04:55 (127.) ●
Run	42.5 km	13:39:21	00:08:36	04:05 min/km	-01:29 (9.) ●	-01:36 (95.) ●	-02:16 (105.) ●
Run	42.5 km	13:39:21	04:56:00	06:57 min/km	-19:54 (13.) ●	-22:33 (143.) ●	-22:12 (164.) ●
Total	226.1 km	13:39:21	13:39:21	16.56 km/h	-23:26 (12.) ●	-18:19 (162.) ●	-18:53 (185.) ●

Ovr	Gen	Div	Name	#	AG
88	81	7	Chan Jun Shen	148	M30-34	Malaysia	01:29:07	06:03:15	04:40:00	12:25:31
104	95	8	Jake Arvin Fudolig	147	M30-34	Philippines	01:23:49	06:03:45	04:49:29	12:39:50
118	106	9	Benjamin Wee	132	M30-34	Singapore	01:22:58	06:58:53	04:13:42	12:53:23
147	129	10	Muhammad Aimran Abdul Jamil	160	M30-34	Malaysia	01:40:28	06:33:21	04:42:13	13:16:09
151	132	11	Mishu Biswas	144	M30-34	Bangladesh	01:41:17	07:11:22	04:07:25	13:19:15
185	162	12	Al-Muhuddin Ghani	133	M30-34	Malaysia	01:43:49	06:37:31	04:56:00	13:39:21
205	180	13	Shubho DE	161	M30-34	Bangladesh	01:52:54	06:55:27	04:38:30	13:57:56
220	194	14	Hanley Lu	157	M30-34	Malaysia	01:19:53	06:39:56	05:52:12	14:05:46
226	200	15	Ammar Zakwan Abdul Nasser	154	M30-34	Malaysia	01:45:16	06:56:08	05:06:59	14:13:09
245	219	16	Fadzly Mohammad	162	M30-34	Malaysia	01:48:51	06:29:21	05:52:29	14:26:36