Pan Seng Kha Khrang -
Ironman Malaysia 2022
Quick facts
285/32/3All/Gender/AG
F35-39Age group
169Bib number
MyanmarNationality
| 1:24:11 | 7:23:45 | 5:51:52 | 14:55:51 |
Compare Pan Seng Kha Khrang with other athletes!
169 Kha Khrang
168 Ruslan ×
170 Djatirman ×
166 Buidon ×
167 Abdul Rahim ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | -05:55 (1.) ● | -01:51 (14.) ● | -03:03 (144.) ● |
| Swim | 3.8 km | 01:24:11 | 00:42:48 | 02:15 min/100m | -06:45 (1.) ● | -02:07 (15.) ● | -03:45 (145.) ● |
| Swim | 3.8 km | 01:24:11 | 01:24:11 | 02:12 min/100m | -12:40 (1.) ● | -03:58 (15.) ● | -06:48 (145.) ● |
| Transition | 01:30:11 | 00:06:00 | - | -01:43 (2.) ● | -01:42 (14.) ● | -02:10 (119.) ● | |
| Bike | 0.5 km | 01:32:37 | 00:02:26 | 12.33 km/h | ±00:00 (3.) ● | -00:06 (19.) ● | -00:07 (225.) ● |
| Bike | 13.5 km | 02:01:01 | 00:28:24 | 27.46 km/h | +00:29 (4.) ● | +00:39 (30.) ● | +01:54 (329.) ● |
| Bike | 33.9 km | 02:49:05 | 00:48:04 | 25.46 km/h | -00:38 (3.) ● | -00:13 (25.) ● | +01:38 (279.) ● |
| Bike | 73 km | 04:17:44 | 01:28:39 | 26.46 km/h | -01:14 (2.) ● | +01:16 (28.) ● | +04:42 (300.) ● |
| Bike | 82.1 km | 04:43:46 | 00:26:02 | 20.97 km/h | -01:42 (2.) ● | -00:18 (25.) ● | +00:37 (275.) ● |
| Bike | 99.1 km | 05:21:55 | 00:38:09 | 26.74 km/h | +00:39 (3.) ● | +02:35 (35.) ● | +03:47 (360.) ● |
| Bike | 113 km | 05:55:08 | 00:33:13 | 25.11 km/h | -00:12 (3.) ● | +00:15 (28.) ● | +00:54 (275.) ● |
| Bike | 134 km | 06:52:49 | 00:57:41 | 21.84 km/h | +03:47 (4.) ● | +05:35 (40.) ● | +06:57 (388.) ● |
| Bike | 171 km | 08:35:50 | 01:43:01 | 21.55 km/h | +09:21 (5.) ● | +11:45 (41.) ● | +12:37 (373.) ● |
| Bike | 179.8 km | 08:53:56 | 00:18:06 | 29.17 km/h | +00:33 (4.) ● | +00:22 (26.) ● | +00:54 (293.) ● |
| Bike | 179.8 km | 08:53:56 | 07:23:45 | 24.31 km/h | +11:03 (3.) ● | +21:50 (30.) ● | +33:53 (318.) ● |
| Transition | 09:03:59 | 00:10:03 | - | -01:07 (2.) ● | +00:21 (29.) ● | -00:58 (197.) ● | |
| Run | 0.6 km | 09:06:10 | 00:02:11 | 03:38 min/km | +00:17 (4.) ● | +00:28 (40.) ● | +00:30 (378.) ● |
| Run | 2.8 km | 09:27:22 | 00:21:12 | 09:38 min/km | -01:13 (2.) ● | +02:14 (37.) ● | +02:03 (309.) ● |
| Run | 8.3 km | 10:02:17 | 00:34:55 | 06:20 min/km | -02:38 (2.) ● | +01:52 (32.) ● | +01:17 (264.) ● |
| Run | 9.5 km | 10:12:35 | 00:10:18 | 08:35 min/km | -00:06 (2.) ● | +00:55 (32.) ● | +00:49 (299.) ● |
| Run | 14.6 km | 10:50:01 | 00:37:26 | 07:20 min/km | +01:10 (4.) ● | +04:40 (37.) ● | +03:39 (289.) ● |
| Run | 16.7 km | 11:09:02 | 00:19:01 | 09:03 min/km | -00:05 (4.) ● | +02:02 (38.) ● | +01:32 (287.) ● |
| Run | 18.9 km | 11:34:33 | 00:25:31 | 11:35 min/km | +01:37 (4.) ● | +03:36 (39.) ● | +02:54 (309.) ● |
| Run | 24.3 km | 12:22:26 | 00:47:53 | 08:52 min/km | +06:27 (5.) ● | +11:14 (44.) ● | +09:48 (391.) ● |
| Run | 25.6 km | 12:34:21 | 00:11:55 | 09:09 min/km | +00:05 (4.) ● | +01:38 (37.) ● | +01:20 (322.) ● |
| Run | 30.5 km | 13:13:37 | 00:39:16 | 08:00 min/km | -00:46 (4.) ● | +03:05 (32.) ● | +01:41 (237.) ● |
| Run | 32.5 km | 13:35:06 | 00:21:29 | 10:44 min/km | +01:00 (4.) ● | +03:10 (35.) ● | +02:24 (296.) ● |
| Run | 35 km | 14:01:52 | 00:26:46 | 10:42 min/km | +01:33 (4.) ● | +03:02 (34.) ● | +02:11 (269.) ● |
| Run | 40.4 km | 14:45:08 | 00:43:16 | 08:00 min/km | +01:23 (4.) ● | +04:47 (37.) ● | +03:41 (280.) ● |
| Run | 42.5 km | 14:55:51 | 00:10:43 | 05:06 min/km | -00:21 (4.) ● | -05:35 (33.) ● | -00:09 (286.) ● |
| Run | 42.5 km | 14:55:51 | 05:51:52 | 08:16 min/km | +08:23 (4.) ● | +37:08 (40.) ● | +33:40 (285.) ● |
| Total | 226.1 km | 14:55:51 | 14:55:51 | 15.14 km/h | +03:56 (3.) ● | +53:39 (32.) ● | +57:37 (285.) ● |
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