Daniel Punzalan -
Ironman Malaysia 2022

Quick facts

67/64/13All/Gender/AG

M35-39Age group

216Bib number

PhilippinesNationality


1:13:27	6:21:21	4:05:55	11:49:17

Compare Daniel Punzalan with other athletes!

216 Punzalan

194 Rahman ×

209 Viloria ×

250 Yusoff ×

195 Mohd Fauzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-08:00 (12.) ●	-08:05 (57.) ●	-07:56 (66.) ●
Swim	3.8 km	01:13:27	00:36:57	01:56 min/100m	-09:37 (8.) ●	-09:47 (45.) ●	-09:36 (51.) ●
Swim	3.8 km	01:13:27	01:13:27	01:55 min/100m	-17:37 (9.) ●	-17:52 (49.) ●	-17:32 (56.) ●
Transition		01:17:32	00:04:05	-	-03:39 (5.) ●	-04:08 (30.) ●	-04:05 (33.) ●
Bike	0.5 km	01:20:15	00:02:43	11.04 km/h	+00:15 (67.) ●	+00:10 (296.) ●	+00:10 (328.) ●
Bike	13.5 km	01:47:07	00:26:52	29.03 km/h	+00:52 (50.) ●	+00:31 (233.) ●	+00:22 (251.) ●
Bike	33.9 km	02:33:54	00:46:47	26.16 km/h	+01:15 (48.) ●	+00:34 (221.) ●	+00:21 (240.) ●
Bike	73 km	03:54:46	01:20:52	29.01 km/h	-01:20 (34.) ●	-02:40 (165.) ●	-03:05 (173.) ●
Bike	82.1 km	04:18:55	00:24:09	22.61 km/h	-00:54 (31.) ●	-01:09 (149.) ●	-01:16 (158.) ●
Bike	99.1 km	04:48:51	00:29:56	34.08 km/h	-03:18 (16.) ●	-04:18 (88.) ●	-04:26 (93.) ●
Bike	113 km	05:17:31	00:28:40	29.09 km/h	-03:33 (22.) ●	-03:34 (115.) ●	-03:39 (123.) ●
Bike	134 km	06:03:42	00:46:11	27.28 km/h	-03:54 (16.) ●	-04:23 (67.) ●	-04:33 (71.) ●
Bike	171 km	07:23:18	01:19:36	27.89 km/h	-09:31 (13.) ●	-10:41 (63.) ●	-10:48 (66.) ●
Bike	179.8 km	07:38:53	00:15:35	33.88 km/h	-01:13 (15.) ●	-01:33 (70.) ●	-01:37 (73.) ●
Bike	179.8 km	07:38:53	06:21:21	28.29 km/h	-21:21 (23.) ●	-27:03 (107.) ●	-28:31 (113.) ●
Transition		07:43:22	00:04:29	-	-06:49 (8.) ●	-06:42 (23.) ●	-06:32 (26.) ●
Run	0.6 km	07:44:51	00:01:29	02:28 min/km	-00:07 (32.) ●	-00:12 (143.) ●	-00:12 (155.) ●
Run	2.8 km	08:01:23	00:16:32	07:30 min/km	-02:15 (23.) ●	-02:38 (100.) ●	-02:37 (111.) ●
Run	8.3 km	08:30:02	00:28:39	05:12 min/km	-04:35 (21.) ●	-05:03 (95.) ●	-04:59 (105.) ●
Run	9.5 km	08:37:57	00:07:55	06:35 min/km	-01:26 (16.) ●	-01:34 (86.) ●	-01:34 (95.) ●
Run	14.6 km	09:04:29	00:26:32	05:12 min/km	-07:00 (14.) ●	-07:22 (67.) ●	-07:15 (73.) ●
Run	16.7 km	09:17:51	00:13:22	06:21 min/km	-04:09 (13.) ●	-04:10 (60.) ●	-04:07 (65.) ●
Run	18.9 km	09:35:10	00:17:19	07:52 min/km	-05:09 (13.) ●	-05:23 (58.) ●	-05:18 (64.) ●
Run	24.3 km	10:03:35	00:28:25	05:15 min/km	-09:41 (10.) ●	-09:50 (45.) ●	-09:40 (49.) ●
Run	25.6 km	10:11:38	00:08:03	06:11 min/km	-02:21 (10.) ●	-02:34 (49.) ●	-02:32 (56.) ●
Run	30.5 km	10:38:58	00:27:20	05:34 min/km	-10:03 (11.) ●	-10:25 (44.) ●	-10:15 (49.) ●
Run	32.5 km	10:52:50	00:13:52	06:56 min/km	-05:02 (12.) ●	-05:18 (42.) ●	-05:13 (46.) ●
Run	35 km	11:10:49	00:17:59	07:11 min/km	-06:16 (11.) ●	-06:42 (44.) ●	-06:36 (49.) ●
Run	40.4 km	11:40:51	00:30:02	05:33 min/km	-08:59 (12.) ●	-09:41 (50.) ●	-09:33 (57.) ●
Run	42.5 km	11:49:17	00:08:26	04:00 min/km	-01:28 (15.) ●	-01:46 (81.) ●	-02:26 (90.) ●
Run	42.5 km	11:49:17	04:05:55	05:47 min/km	-01:08:31 (12.) ●	-01:12:38 (57.) ●	-01:12:17 (63.) ●
Total	226.1 km	11:49:17	11:49:17	19.13 km/h	-01:57:57 (13.) ●	-02:08:23 (64.) ●	-02:08:57 (67.) ●

Ovr	Gen	Div	Name	#	AG
27	26	8	Muhd Hafiz Md Yusup	640	M35-39	Malaysia	01:21:29	05:27:50	03:56:48	10:57:04
31	30	9	Jason Avery	101	M35-39	Australia	01:22:16	05:36:10	03:53:09	10:59:40
35	33	10	Hisato Nakahara	225	M35-39	Japan	01:09:57	05:56:44	03:46:08	11:06:39
46	43	11	Arifur Rahman	194	M35-39	Bangladesh	01:14:19	06:05:10	03:41:06	11:21:10
52	49	12	Eduardo Viloria	209	M35-39	Philippines	01:21:17	05:46:00	04:10:36	11:27:59
67	64	13	Daniel Punzalan	216	M35-39	Philippines	01:13:27	06:21:21	04:05:55	11:49:17
74	70	14	Mohd Irwan Yusoff	250	M35-39	Malaysia	01:47:23	05:30:31	04:29:52	12:00:14
90	83	15	Mohd Fawwaz Mohd Fauzi	195	M35-39	Malaysia	01:25:35	06:09:18	04:28:28	12:26:14
101	92	16	Paul Walshe	238	M35-39	Ireland	01:13:29	06:18:32	04:54:16	12:36:25
106	97	17	Kazuhiro Iwata	229	M35-39	Japan	01:12:17	06:22:04	04:51:00	12:40:23