Swee Hau Keng -
Ironman Malaysia 2022

  Quick facts

136/118/28All/Gender/AG

M40-44Age group

290Bib number

MalaysiaNationality

1:28:466:34:424:37:46 13:07:31

  Compare Swee Hau Keng with other athletes!

290 Keng
324 Garcia Mayans × 
335 Loh × 
329 Heid × 
278 Kiat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:59 00:44:5902:22 min/100m+00:02 (44.) +00:24 (199.) +00:33 (227.)
Swim3.8 km 01:28:46 00:43:4702:18 min/100m-03:21 (29.) -02:57 (147.) -02:46 (166.)
Swim3.8 km 01:28:46 01:28:4602:20 min/100m-03:19 (32.) -02:33 (162.) -02:13 (187.)
Transition 01:40:25 00:11:39 - +03:18 (71.) +03:26 (330.) +03:29 (372.)
Bike0.5 km 01:43:28 00:03:039.84 km/h+00:25 (78.) +00:30 (343.) +00:30 (387.)
Bike13.5 km 02:09:29 00:26:0129.98 km/h-00:06 (41.) -00:20 (177.) -00:29 (186.)
Bike33.9 km 02:55:29 00:46:0026.61 km/h+00:15 (46.) -00:13 (194.) -00:26 (206.)
Bike73 km 04:16:01 01:20:3229.13 km/h-02:25 (38.) -03:00 (161.) -03:25 (168.)
Bike82.1 km 04:39:26 00:23:2523.32 km/h-02:10 (30.) -01:53 (110.) -02:00 (116.)
Bike99.1 km 05:12:50 00:33:2430.54 km/h+00:08 (39.) -00:50 (170.) -00:58 (183.)
Bike113 km 05:40:59 00:28:0929.63 km/h-04:23 (24.) -04:05 (94.) -04:10 (101.)
Bike134 km 06:29:39 00:48:4025.89 km/h-01:44 (40.) -01:54 (156.) -02:04 (167.)
Bike171 km 07:58:14 01:28:3525.06 km/h-01:29 (42.) -01:42 (179.) -01:49 (196.)
Bike179.8 km 08:15:07 00:16:5331.27 km/h-00:03 (46.) -00:15 (198.) -00:19 (210.)
Bike179.8 km 08:15:07 06:34:4227.33 km/h-11:32 (34.) -13:42 (149.) -15:10 (159.)
Transition 08:29:45 00:14:38 - +02:58 (68.) +03:27 (299.) +03:37 (338.)
Run0.6 km 08:31:12 00:01:2702:25 min/km-00:14 (30.) -00:14 (130.) -00:14 (141.)
Run2.8 km 08:47:45 00:16:3307:31 min/km-02:29 (25.) -02:37 (102.) -02:36 (113.)
Run8.3 km 09:17:59 00:30:1405:29 min/km-03:39 (30.) -03:28 (123.) -03:24 (137.)
Run9.5 km 09:26:13 00:08:1406:51 min/km-01:12 (26.) -01:15 (102.) -01:15 (113.)
Run14.6 km 09:55:08 00:28:5505:40 min/km-04:56 (24.) -04:59 (101.) -04:52 (115.)
Run16.7 km 10:08:18 00:13:1006:16 min/km-04:05 (15.) -04:22 (55.) -04:19 (60.)
Run18.9 km 10:26:45 00:18:2708:23 min/km-04:18 (21.) -04:15 (82.) -04:10 (92.)
Run24.3 km 11:03:29 00:36:4406:48 min/km-01:18 (38.) -01:31 (161.) -01:21 (187.)
Run25.6 km 11:14:42 00:11:1308:37 min/km+00:32 (50.) +00:36 (229.) +00:38 (262.)
Run30.5 km 11:49:40 00:34:5807:08 min/km-02:53 (33.) -02:47 (146.) -02:37 (167.)
Run32.5 km 12:07:19 00:17:3908:49 min/km-01:12 (34.) -01:31 (145.) -01:26 (168.)
Run35 km 12:27:48 00:20:2908:11 min/km-04:18 (24.) -04:12 (93.) -04:06 (103.)
Run40.4 km 12:59:47 00:31:5905:55 min/km-07:49 (21.) -07:44 (76.) -07:36 (84.)
Run42.5 km 13:07:31 00:07:4403:40 min/km-02:15 (14.) -02:28 (40.) -03:08 (44.)
Run42.5 km 13:07:31 04:37:4606:32 min/km-40:06 (27.) -40:47 (108.) -40:26 (121.)
Total 226.1 km 13:07:31 13:07:3117.23 km/h-48:41 (28.) -50:09 (118.) -50:43 (136.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance