Kah Choy Saw -
Ironman Malaysia 2022

Quick facts

253/227/49All/Gender/AG

M45-49Age group

405Bib number

MalaysiaNationality


1:50:54	6:44:51	5:30:27	14:31:22

Compare Kah Choy Saw with other athletes!

405 Saw

392 Boonma ×

449 Kwan ×

408 Ahmad ×

418 Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+08:58 (66.) ●	+08:50 (334.) ●	+08:59 (378.) ●
Swim	3.8 km	01:50:54	00:57:29	03:01 min/100m	+10:42 (68.) ●	+10:45 (341.) ●	+10:56 (386.) ●
Swim	3.8 km	01:50:54	01:50:54	02:55 min/100m	+19:40 (67.) ●	+19:35 (343.) ●	+19:55 (388.) ●
Transition		02:01:38	00:10:44	-	+03:00 (68.) ●	+02:31 (315.) ●	+02:34 (356.) ●
Bike	0.5 km	02:04:35	00:02:57	10.17 km/h	+00:24 (63.) ●	+00:24 (335.) ●	+00:24 (379.) ●
Bike	13.5 km	02:31:00	00:26:25	29.53 km/h	-00:08 (42.) ●	+00:04 (207.) ●	-00:05 (222.) ●
Bike	33.9 km	03:17:38	00:46:38	26.25 km/h	+00:02 (43.) ●	+00:25 (216.) ●	+00:12 (234.) ●
Bike	73 km	04:42:18	01:24:40	27.71 km/h	+00:51 (47.) ●	+01:08 (220.) ●	+00:43 (238.) ●
Bike	82.1 km	05:07:07	00:24:49	22 km/h	-00:04 (39.) ●	-00:29 (188.) ●	-00:36 (201.) ●
Bike	99.1 km	05:41:02	00:33:55	30.07 km/h	+00:03 (44.) ●	-00:19 (190.) ●	-00:27 (206.) ●
Bike	113 km	06:10:05	00:29:03	28.71 km/h	-02:35 (29.) ●	-03:11 (125.) ●	-03:16 (134.) ●
Bike	134 km	06:58:58	00:48:53	25.78 km/h	-01:36 (34.) ●	-01:41 (163.) ●	-01:51 (176.) ●
Bike	171 km	08:29:22	01:30:24	24.56 km/h	-00:03 (42.) ●	+00:07 (206.) ●	±00:00 (228.) ●
Bike	179.8 km	08:46:29	00:17:07	30.85 km/h	-00:07 (44.) ●	-00:01 (216.) ●	-00:05 (231.) ●
Bike	179.8 km	08:46:29	06:44:51	26.65 km/h	-03:13 (40.) ●	-03:33 (187.) ●	-05:01 (203.) ●
Transition		09:00:55	00:14:26	-	+03:57 (64.) ●	+03:15 (293.) ●	+03:25 (332.) ●
Run	0.6 km	09:02:37	00:01:42	02:50 min/km	+00:03 (52.) ●	+00:01 (241.) ●	+00:01 (266.) ●
Run	2.8 km	09:27:40	00:25:03	11:23 min/km	+05:34 (73.) ●	+05:53 (355.) ●	+05:54 (398.) ●
Run	8.3 km	10:02:56	00:35:16	06:24 min/km	+01:44 (50.) ●	+01:34 (239.) ●	+01:38 (271.) ●
Run	9.5 km	10:13:13	00:10:17	08:34 min/km	+00:43 (54.) ●	+00:48 (267.) ●	+00:48 (298.) ●
Run	14.6 km	10:47:55	00:34:42	06:48 min/km	+00:55 (45.) ●	+00:48 (219.) ●	+00:55 (250.) ●
Run	16.7 km	11:05:45	00:17:50	08:29 min/km	+00:21 (43.) ●	+00:18 (207.) ●	+00:21 (236.) ●
Run	18.9 km	11:30:07	00:24:22	11:04 min/km	+01:56 (52.) ●	+01:40 (241.) ●	+01:45 (275.) ●
Run	24.3 km	12:08:57	00:38:50	07:11 min/km	+00:57 (40.) ●	+00:35 (195.) ●	+00:45 (224.) ●
Run	25.6 km	12:20:36	00:11:39	08:57 min/km	+00:59 (53.) ●	+01:02 (266.) ●	+01:04 (300.) ●
Run	30.5 km	12:59:04	00:38:28	07:51 min/km	+00:54 (41.) ●	+00:43 (197.) ●	+00:53 (225.) ●
Run	32.5 km	13:18:23	00:19:19	09:39 min/km	+00:10 (36.) ●	+00:09 (187.) ●	+00:14 (215.) ●
Run	35 km	13:42:11	00:23:48	09:31 min/km	-00:37 (33.) ●	-00:53 (162.) ●	-00:47 (187.) ●
Run	40.4 km	14:20:44	00:38:33	07:08 min/km	-00:37 (37.) ●	-01:10 (176.) ●	-01:02 (201.) ●
Run	42.5 km	14:31:22	00:10:38	05:03 min/km	+00:37 (54.) ●	+00:26 (247.) ●	-00:14 (277.) ●
Run	42.5 km	14:31:22	05:30:27	07:46 min/km	+13:39 (47.) ●	+11:54 (211.) ●	+12:15 (240.) ●
Total	226.1 km	14:31:22	14:31:22	15.57 km/h	+37:03 (49.) ●	+33:42 (227.) ●	+33:08 (253.) ●

Ovr	Gen	Div	Name	#	AG
231	205	44	Sunny Ng	407	M45-49	Singapore	01:20:59	07:13:41	05:24:18	14:15:04
241	215	45	Imtiaz Ilahi	406	M45-49	Bangladesh	01:45:35	06:25:26	05:49:10	14:24:18
242	216	46	Norman Tay	430	M45-49	Singapore	01:50:01	07:04:50	05:06:22	14:24:24
250	224	47	Amon Boonma	392	M45-49	Thailand	01:10:39	06:49:07	06:07:10	14:29:52
251	225	48	Keen Yew Kwan	449	M45-49	Malaysia	01:35:01	07:06:36	05:29:13	14:29:55
253	227	49	Kah Choy Saw	405	M45-49	Malaysia	01:50:54	06:44:51	05:30:27	14:31:22
288	256	50	Azran Ahmad	408	M45-49	Malaysia	01:33:09	06:43:42	06:17:02	14:58:03
295	261	51	Kam Seong Leong	418	M45-49	Malaysia	01:43:57	07:09:03	05:58:17	15:06:10
296	262	52	Norhisham Osman	463	M45-49	Malaysia	01:55:34	06:55:01	05:54:53	15:07:37
299	264	53	Abdul Kadir Abdul Karim	458	M45-49	Malaysia	01:37:34	07:00:28	06:12:11	15:09:58