Sunny Ng -
Ironman Malaysia 2022

  Quick facts

231/205/44All/Gender/AG

M45-49Age group

407Bib number

SingaporeNationality

1:20:597:13:415:24:18 14:15:04

  Compare Sunny Ng with other athletes!

407 Ng
394 Chua × 
462 Ng × 
406 Ilahi × 
430 Tay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:00 00:40:0002:06 min/100m-04:27 (25.) -04:35 (100.) -04:26 (110.)
Swim3.8 km 01:20:59 00:40:5902:09 min/100m-05:48 (23.) -05:45 (99.) -05:34 (111.)
Swim3.8 km 01:20:59 01:20:5902:07 min/100m-10:15 (23.) -10:20 (96.) -10:00 (108.)
Transition 01:27:26 00:06:27 - -01:17 (32.) -01:46 (123.) -01:43 (139.)
Bike0.5 km 01:30:26 00:03:0010 km/h+00:27 (65.) +00:27 (340.) +00:27 (384.)
Bike13.5 km 01:59:52 00:29:2626.5 km/h+02:53 (67.) +03:05 (335.) +02:56 (368.)
Bike33.9 km 02:49:34 00:49:4224.63 km/h+03:06 (60.) +03:29 (302.) +03:16 (331.)
Bike73 km 04:17:33 01:27:5926.66 km/h+04:10 (55.) +04:27 (261.) +04:02 (288.)
Bike82.1 km 04:43:37 00:26:0420.95 km/h+01:11 (55.) +00:46 (253.) +00:39 (278.)
Bike99.1 km 05:18:47 00:35:1029 km/h+01:18 (49.) +00:56 (232.) +00:48 (252.)
Bike113 km 05:53:15 00:34:2824.2 km/h+02:50 (57.) +02:14 (276.) +02:09 (307.)
Bike134 km 06:45:25 00:52:1024.15 km/h+01:41 (52.) +01:36 (252.) +01:26 (279.)
Bike171 km 08:23:08 01:37:4322.72 km/h+07:16 (59.) +07:26 (289.) +07:19 (324.)
Bike179.8 km 08:41:07 00:17:5929.36 km/h+00:45 (51.) +00:51 (260.) +00:47 (285.)
Bike179.8 km 08:41:07 07:13:4124.88 km/h+25:37 (53.) +25:17 (272.) +23:49 (300.)
Transition 08:50:46 00:09:39 - -00:50 (31.) -01:32 (154.) -01:22 (181.)
Run0.6 km 08:52:23 00:01:3702:41 min/km-00:02 (44.) -00:04 (204.) -00:04 (224.)
Run2.8 km 09:13:31 00:21:0809:36 min/km+01:39 (50.) +01:58 (269.) +01:59 (304.)
Run8.3 km 09:49:35 00:36:0406:33 min/km+02:32 (55.) +02:22 (253.) +02:26 (286.)
Run9.5 km 10:00:09 00:10:3408:48 min/km+01:00 (58.) +01:05 (279.) +01:05 (313.)
Run14.6 km 10:34:03 00:33:5406:38 min/km+00:07 (43.) ±00:00 (205.) +00:07 (233.)
Run16.7 km 10:51:47 00:17:4408:26 min/km+00:15 (42.) +00:12 (202.) +00:15 (231.)
Run18.9 km 11:15:56 00:24:0910:58 min/km+01:43 (50.) +01:27 (234.) +01:32 (266.)
Run24.3 km 11:55:46 00:39:5007:22 min/km+01:57 (44.) +01:35 (211.) +01:45 (243.)
Run25.6 km 12:06:36 00:10:5008:19 min/km+00:10 (41.) +00:13 (194.) +00:15 (222.)
Run30.5 km 12:43:38 00:37:0207:33 min/km-00:32 (36.) -00:43 (173.) -00:33 (199.)
Run32.5 km 13:02:20 00:18:4209:21 min/km-00:27 (33.) -00:28 (169.) -00:23 (195.)
Run35 km 13:26:34 00:24:1409:41 min/km-00:11 (37.) -00:27 (172.) -00:21 (199.)
Run40.4 km 14:05:31 00:38:5707:12 min/km-00:13 (38.) -00:46 (180.) -00:38 (205.)
Run42.5 km 14:15:04 00:09:3304:32 min/km-00:28 (40.) -00:39 (170.) -01:19 (189.)
Run42.5 km 14:15:04 05:24:1807:37 min/km+07:30 (42.) +05:45 (198.) +06:06 (225.)
Total 226.1 km 14:15:04 14:15:0415.87 km/h+20:45 (44.) +17:24 (205.) +16:50 (231.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance