Keen Yew Kwan -
Ironman Malaysia 2022

  Quick facts

251/225/48All/Gender/AG

M45-49Age group

449Bib number

MalaysiaNationality

1:35:017:06:365:29:13 14:29:55

  Compare Keen Yew Kwan with other athletes!

449 Kwan
430 Tay × 
392 Boonma × 
405 Saw × 
408 Ahmad × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:30 00:48:3002:33 min/100m+04:03 (54.) +03:55 (270.) +04:04 (305.)
Swim3.8 km 01:35:01 00:46:3102:26 min/100m-00:16 (39.) -00:13 (191.) -00:02 (218.)
Swim3.8 km 01:35:01 01:35:0102:30 min/100m+03:47 (47.) +03:42 (228.) +04:02 (260.)
Transition 01:40:44 00:05:43 - -02:01 (24.) -02:30 (91.) -02:27 (101.)
Bike0.5 km 01:43:30 00:02:4610.84 km/h+00:13 (55.) +00:13 (308.) +00:13 (343.)
Bike13.5 km 02:10:41 00:27:1128.69 km/h+00:38 (52.) +00:50 (247.) +00:41 (269.)
Bike33.9 km 02:59:02 00:48:2125.32 km/h+01:45 (52.) +02:08 (258.) +01:55 (284.)
Bike73 km 04:27:37 01:28:3526.48 km/h+04:46 (57.) +05:03 (271.) +04:38 (298.)
Bike82.1 km 04:53:33 00:25:5621.05 km/h+01:03 (54.) +00:38 (248.) +00:31 (272.)
Bike99.1 km 05:30:12 00:36:3927.83 km/h+02:47 (58.) +02:25 (286.) +02:17 (313.)
Bike113 km 06:06:01 00:35:4923.29 km/h+04:11 (60.) +03:35 (293.) +03:30 (327.)
Bike134 km 06:57:36 00:51:3524.43 km/h+01:06 (47.) +01:01 (235.) +00:51 (262.)
Bike171 km 08:30:14 01:32:3823.97 km/h+02:11 (48.) +02:21 (232.) +02:14 (259.)
Bike179.8 km 08:47:20 00:17:0630.88 km/h-00:08 (43.) -00:02 (215.) -00:06 (230.)
Bike179.8 km 08:47:20 07:06:3625.29 km/h+18:32 (49.) +18:12 (248.) +16:44 (274.)
Transition 09:00:42 00:13:22 - +02:53 (59.) +02:11 (270.) +02:21 (309.)
Run0.6 km 09:02:29 00:01:4702:58 min/km+00:08 (58.) +00:06 (262.) +00:06 (293.)
Run2.8 km 09:21:35 00:19:0608:40 min/km-00:23 (42.) -00:04 (202.) -00:03 (229.)
Run8.3 km 09:57:01 00:35:2606:26 min/km+01:54 (51.) +01:44 (242.) +01:48 (274.)
Run9.5 km 10:06:49 00:09:4808:10 min/km+00:14 (46.) +00:19 (230.) +00:19 (260.)
Run14.6 km 10:42:11 00:35:2206:56 min/km+01:35 (47.) +01:28 (232.) +01:35 (263.)
Run16.7 km 10:59:44 00:17:3308:21 min/km+00:04 (39.) +00:01 (197.) +00:04 (226.)
Run18.9 km 11:24:26 00:24:4211:13 min/km+02:16 (55.) +02:00 (252.) +02:05 (288.)
Run24.3 km 12:04:02 00:39:3607:19 min/km+01:43 (43.) +01:21 (206.) +01:31 (236.)
Run25.6 km 12:14:58 00:10:5608:24 min/km+00:16 (44.) +00:19 (207.) +00:21 (238.)
Run30.5 km 12:52:27 00:37:2907:38 min/km-00:05 (37.) -00:16 (182.) -00:06 (208.)
Run32.5 km 13:13:30 00:21:0310:31 min/km+01:54 (52.) +01:53 (239.) +01:58 (273.)
Run35 km 13:40:13 00:26:4310:41 min/km+02:18 (48.) +02:02 (234.) +02:08 (267.)
Run40.4 km 14:19:38 00:39:2507:17 min/km+00:15 (40.) -00:18 (187.) -00:10 (214.)
Run42.5 km 14:29:55 00:10:1704:53 min/km+00:16 (49.) +00:05 (228.) -00:35 (255.)
Run42.5 km 14:29:55 05:29:1307:44 min/km+12:25 (46.) +10:40 (208.) +11:01 (236.)
Total 226.1 km 14:29:55 14:29:5515.59 km/h+35:36 (48.) +32:15 (225.) +31:41 (251.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance