Simon George Ernst -
Ironman Malaysia 2022

  Quick facts

65/62/7All/Gender/AG

M50-54Age group

523Bib number

AustraliaNationality

1:06:555:56:194:29:49 11:46:22

  Compare Simon George Ernst with other athletes!

523 Ernst
480 Yamamoto × 
485 L'Hostis × 
493 Kashiwagi × 
537 Kohama × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:49 00:31:4901:40 min/100m-12:56 (3.) -12:46 (17.) -12:37 (21.)
Swim3.8 km 01:06:55 00:35:0601:50 min/100m-11:49 (4.) -11:38 (28.) -11:27 (33.)
Swim3.8 km 01:06:55 01:06:5501:45 min/100m-24:45 (3.) -24:24 (21.) -24:04 (26.)
Transition 01:10:43 00:03:48 - -05:08 (2.) -04:25 (21.) -04:22 (24.)
Bike0.5 km 01:13:06 00:02:2312.59 km/h-00:15 (19.) -00:10 (178.) -00:10 (192.)
Bike13.5 km 01:37:31 00:24:2531.95 km/h-02:30 (10.) -01:56 (92.) -02:05 (95.)
Bike33.9 km 02:19:21 00:41:5029.26 km/h-05:09 (6.) -04:23 (63.) -04:36 (65.)
Bike73 km 03:31:02 01:11:4132.73 km/h-13:05 (6.) -11:51 (50.) -12:16 (51.)
Bike82.1 km 03:52:40 00:21:3825.24 km/h-03:49 (5.) -03:40 (42.) -03:47 (43.)
Bike99.1 km 04:20:35 00:27:5536.54 km/h-08:34 (5.) -06:19 (48.) -06:27 (49.)
Bike113 km 04:47:16 00:26:4131.26 km/h-05:50 (9.) -05:33 (65.) -05:38 (70.)
Bike134 km 05:33:35 00:46:1927.2 km/h-04:41 (7.) -04:15 (71.) -04:25 (75.)
Bike171 km 06:51:34 01:17:5928.47 km/h-13:01 (6.) -12:18 (55.) -12:25 (57.)
Bike179.8 km 07:07:02 00:15:2834.14 km/h-01:47 (6.) -01:40 (62.) -01:44 (65.)
Bike179.8 km 07:07:02 05:56:1930.28 km/h-58:41 (5.) -52:05 (53.) -53:33 (54.)
Transition 07:16:33 00:09:31 - -02:17 (19.) -01:40 (151.) -01:30 (176.)
Run0.6 km 07:18:06 00:01:3302:35 min/km-00:08 (22.) -00:08 (168.) -00:08 (183.)
Run2.8 km 07:36:37 00:18:3108:25 min/km-01:12 (22.) -00:39 (184.) -00:38 (205.)
Run8.3 km 08:05:02 00:28:2505:09 min/km-06:25 (9.) -05:17 (91.) -05:13 (101.)
Run9.5 km 08:13:40 00:08:3807:11 min/km-01:06 (15.) -00:51 (139.) -00:51 (156.)
Run14.6 km 08:45:41 00:32:0106:16 min/km-02:59 (20.) -01:53 (161.) -01:46 (181.)
Run16.7 km 09:01:32 00:15:5107:32 min/km-02:23 (18.) -01:41 (139.) -01:38 (154.)
Run18.9 km 09:21:00 00:19:2808:50 min/km-04:03 (12.) -03:14 (109.) -03:09 (121.)
Run24.3 km 09:51:07 00:30:0705:34 min/km-08:59 (8.) -08:08 (73.) -07:58 (81.)
Run25.6 km 09:59:48 00:08:4106:40 min/km-02:12 (8.) -01:56 (84.) -01:54 (93.)
Run30.5 km 10:30:21 00:30:3306:14 min/km-07:52 (9.) -07:12 (84.) -07:02 (94.)
Run32.5 km 10:46:12 00:15:5107:55 min/km-03:41 (11.) -03:19 (94.) -03:14 (104.)
Run35 km 11:06:45 00:20:3308:13 min/km-04:19 (11.) -04:08 (95.) -04:02 (106.)
Run40.4 km 11:38:18 00:31:3305:50 min/km-08:14 (8.) -08:10 (71.) -08:02 (79.)
Run42.5 km 11:46:22 00:08:0403:50 min/km-02:42 (8.) -02:08 (62.) -02:48 (69.)
Run42.5 km 11:46:22 04:29:4906:20 min/km-56:15 (9.) -48:44 (92.) -48:23 (103.)
Total 226.1 km 11:46:22 11:46:2219.21 km/h-02:27:06 (7.) -02:11:18 (62.) -02:11:52 (65.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance