Seow Kong Ng -
Ironman Malaysia 2022

Quick facts

384/343/16All/Gender/AG

M60-64Age group

591Bib number

MalaysiaNationality


2:08:27	7:51:53	6:05:13	16:21:34

Compare Seow Kong Ng with other athletes!

591 Ng

601 Woon Khow ×

638 Yusof ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:48	01:02:48	03:18 min/100m	+20:02 (16.) ●	+18:13 (380.) ●	+18:22 (426.) ●
Swim	3.8 km	02:08:27	01:05:39	03:27 min/100m	+21:28 (16.) ●	+18:55 (377.) ●	+19:06 (423.) ●
Swim	3.8 km	02:08:27	02:08:27	03:22 min/100m	+41:30 (16.) ●	+37:08 (378.) ●	+37:28 (424.) ●
Transition		02:16:06	00:07:39	-	+00:28 (10.) ●	-00:34 (171.) ●	-00:31 (195.) ●
Bike	0.5 km	02:18:46	00:02:40	11.25 km/h	+00:14 (13.) ●	+00:07 (281.) ●	+00:07 (313.) ●
Bike	13.5 km	02:48:43	00:29:57	26.04 km/h	+04:33 (15.) ●	+03:36 (348.) ●	+03:27 (385.) ●
Bike	33.9 km	03:41:57	00:53:14	22.99 km/h	+08:23 (14.) ●	+07:01 (354.) ●	+06:48 (395.) ●
Bike	73 km	05:24:49	01:42:52	22.81 km/h	+22:29 (16.) ●	+19:20 (370.) ●	+18:55 (416.) ●
Bike	82.1 km	05:53:32	00:28:43	19.01 km/h	+04:38 (16.) ●	+03:25 (336.) ●	+03:18 (374.) ●
Bike	99.1 km	06:30:43	00:37:11	27.43 km/h	+03:41 (15.) ●	+02:57 (303.) ●	+02:49 (333.) ●
Bike	113 km	07:14:17	00:43:34	19.14 km/h	+12:23 (16.) ●	+11:20 (366.) ●	+11:15 (411.) ●
Bike	134 km	08:08:58	00:54:41	23.04 km/h	+05:29 (15.) ●	+04:07 (302.) ●	+03:57 (333.) ●
Bike	171 km	09:48:18	01:39:20	22.35 km/h	+14:31 (16.) ●	+09:03 (304.) ●	+08:56 (341.) ●
Bike	179.8 km	10:07:59	00:19:41	26.82 km/h	+02:36 (15.) ●	+02:33 (352.) ●	+02:29 (396.) ●
Bike	179.8 km	10:07:59	07:51:53	22.86 km/h	+01:18:57 (16.) ●	+01:03:29 (349.) ●	+01:02:01 (392.) ●
Transition		10:16:21	00:08:22	-	-00:28 (10.) ●	-02:49 (120.) ●	-02:39 (141.) ●
Run	0.6 km	10:18:27	00:02:06	03:30 min/km	+00:19 (14.) ●	+00:25 (326.) ●	+00:25 (363.) ●
Run	2.8 km	10:42:02	00:23:35	10:43 min/km	+05:58 (16.) ●	+04:25 (337.) ●	+04:26 (378.) ●
Run	8.3 km	11:20:39	00:38:37	07:01 min/km	+07:14 (16.) ●	+04:55 (293.) ●	+04:59 (331.) ●
Run	9.5 km	11:32:01	00:11:22	09:28 min/km	+02:24 (15.) ●	+01:53 (320.) ●	+01:53 (361.) ●
Run	14.6 km	12:12:03	00:40:02	07:50 min/km	+08:53 (16.) ●	+06:08 (300.) ●	+06:15 (340.) ●
Run	16.7 km	12:31:39	00:19:36	09:20 min/km	+03:24 (14.) ●	+02:04 (271.) ●	+02:07 (310.) ●
Run	18.9 km	13:07:22	00:35:43	16:14 min/km	+14:09 (16.) ●	+13:01 (380.) ●	+13:06 (425.) ●
Run	24.3 km	13:48:08	00:40:46	07:32 min/km	+04:53 (12.) ●	+02:31 (232.) ●	+02:41 (265.) ●
Run	25.6 km	13:59:02	00:10:54	08:23 min/km	+01:03 (11.) ●	+00:17 (202.) ●	+00:19 (233.) ●
Run	30.5 km	14:40:33	00:41:31	08:28 min/km	+06:17 (13.) ●	+03:46 (246.) ●	+03:56 (282.) ●
Run	32.5 km	15:02:07	00:21:34	10:47 min/km	+03:18 (13.) ●	+02:24 (267.) ●	+02:29 (303.) ●
Run	35 km	15:28:17	00:26:10	10:28 min/km	+02:24 (12.) ●	+01:29 (218.) ●	+01:35 (251.) ●
Run	40.4 km	16:10:28	00:42:11	07:48 min/km	+04:04 (12.) ●	+02:28 (229.) ●	+02:36 (261.) ●
Run	42.5 km	16:21:34	00:11:06	05:17 min/km	+01:08 (12.) ●	+00:54 (272.) ●	+00:14 (308.) ●
Run	42.5 km	16:21:34	06:05:13	08:35 min/km	+01:05:28 (14.) ●	+46:40 (279.) ●	+47:01 (320.) ●
Total	226.1 km	16:21:34	16:21:34	13.82 km/h	+03:05:55 (16.) ●	+02:23:54 (343.) ●	+02:23:20 (384.) ●

Ovr	Gen	Div	Name	#	AG
227	201	11	Hongcharoensri Tanongsak	587	M60-64	Thailand	01:22:31	06:35:49	05:54:27	14:13:33
284	253	12	Rob Coetzee	592	M60-64	Netherlands	01:20:12	06:37:16	06:40:11	14:55:12
302	267	13	Philip Gann	597	M60-64	Australia	02:04:07	07:29:52	05:17:17	15:12:44
325	287	14	Lee Woon Khow	601	M60-64	Malaysia	01:20:55	07:05:42	06:40:06	15:27:50
365	324	15	Yusran Yusof	638	M60-64	Malaysia	01:55:52	07:42:34	06:01:50	16:06:35
384	343	16	Seow Kong Ng	591	M60-64	Malaysia	02:08:27	07:51:53	06:05:13	16:21:34