aidiagnostics

Ad

Luciano Cappello -
Ironman 70.3 Langkawi 2022

Quick facts

29/27/12All/Gender/AG

M30-34Age group

1003Bib number

SpainNationality


32:31	2:40:16	1:36:52	4:55:20

aidiagnostics

Ad

Compare Luciano Cappello with other athletes!

1003 Cappello

1090 Dumluck ×

1081 Kongudom ×

1069 Jhan ×

1095 Homersham ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-10:22 (15.) ●	-12:00 (37.) ●	-12:27 (44.) ●
Transition		00:35:46	00:03:15	-	-02:41 (14.) ●	-03:20 (34.) ●	-03:01 (49.) ●
Bike	0.5 km	00:37:41	00:01:55	15.65 km/h	-00:19 (12.) ●	-00:28 (39.) ●	-00:28 (44.) ●
Bike	13.5 km	00:59:29	00:21:48	35.78 km/h	-02:47 (17.) ●	-03:44 (40.) ●	-04:07 (44.) ●
Bike	16.2 km	01:06:12	00:06:43	24.12 km/h	-00:44 (23.) ●	-00:58 (64.) ●	-01:08 (72.) ●
Bike	37.7 km	01:45:28	00:39:16	32.85 km/h	-04:10 (18.) ●	-05:51 (44.) ●	-06:37 (48.) ●
Bike	77.8 km	03:02:08	01:16:40	31.38 km/h	-09:33 (20.) ●	-13:11 (60.) ●	-15:00 (66.) ●
Bike	87 km	03:16:02	00:13:54	39.71 km/h	-02:10 (16.) ●	-02:38 (43.) ●	-02:57 (48.) ●
Bike	87 km	03:16:02	02:40:16	32.57 km/h	-19:43 (18.) ●	-26:50 (48.) ●	-30:17 (52.) ●
Transition		03:18:28	00:02:26	-	-02:04 (8.) ●	-02:51 (24.) ●	-02:26 (76.) ●
Run	0.1 km	03:19:31	00:01:03	10:30 min/km	-00:18 (10.) ●	-00:26 (27.) ●	-00:25 (41.) ●
Run	2.8 km	03:32:52	00:13:21	04:56 min/km	-04:16 (9.) ●	-05:23 (22.) ●	-05:15 (27.) ●
Run	8.2 km	03:56:02	00:23:10	04:17 min/km	-07:28 (9.) ●	-09:10 (21.) ●	-08:59 (27.) ●
Run	9.1 km	04:02:55	00:06:53	07:38 min/km	-01:37 (17.) ●	-02:09 (41.) ●	-02:07 (58.) ●
Run	14.4 km	04:25:13	00:22:18	04:12 min/km	-08:06 (9.) ●	-09:58 (21.) ●	-09:48 (27.) ●
Run	19.7 km	04:48:45	00:23:32	04:26 min/km	-09:16 (9.) ●	-11:34 (19.) ●	-11:26 (21.) ●
Run	21.1 km	04:55:20	00:06:35	04:42 min/km	-02:00 (14.) ●	-02:45 (29.) ●	-02:45 (32.) ●
Run	21.1 km	04:55:20	01:36:52	04:35 min/km	-33:01 (10.) ●	-41:25 (20.) ●	-40:45 (25.) ●
Total	110 km	04:55:20	04:55:20	22.35 km/h	-01:07:51 (12.) ●	-01:26:26 (27.) ●	-01:28:56 (29.) ●

Ovr	Gen	Div	Name	#	AG
17	15	7	Nathapat Sirimongkolpan	1133	M30-34	Thailand	00:37:46	02:33:50	01:29:51	04:47:54
19	17	8	Sergio Rodriguez	1107	M30-34	Spain	00:31:06	02:32:43	01:38:33	04:49:02
26	24	9	Eike Andre Weinberg	1111	M30-34	Germany	00:36:19	02:30:17	01:41:20	04:54:00
27	25	10	Anirut Dumluck	1090	M30-34	Thailand	00:30:32	02:31:11	01:46:29	04:54:01
28	26	11	Thanachat Kongudom	1081	M30-34	Thailand	00:40:32	02:35:14	01:33:49	04:55:17
29	27	12	Luciano Cappello	1003	M30-34	Spain	00:32:31	02:40:16	01:36:52	04:55:20
30	28	13	Yong Chan Jhan	1069	M30-34	Malaysia	00:32:29	02:43:16	01:36:20	04:56:39
32	30	14	Jayce Homersham	1095	M30-34	United Kingdom	00:35:46	02:37:03	01:39:51	04:58:27
33	31	15	Alfredo Molinas	1112	M30-34	Spain	00:31:30	02:37:35	01:44:19	04:58:51
36	34	16	Daniel Mew	1097	M30-34	United Kingdom	00:31:07	02:40:43	01:43:53	05:00:56

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read