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Narit Nawong -
Ironman 70.3 Langkawi 2022
Quick facts
9/9/1All/Gender/AG
M25-29Age group
1026Bib number
ThailandNationality
30:48 | 2:26:50 | 1:37:59 | 4:40:20 |
Compare Narit Nawong with other athletes!
1026 Nawong
1025 Daene ×
1022 Junaidy ×
1035 Ng ×
1018 Mahfuz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -10:10 (2.) ● | -13:43 (13.) ● | -14:10 (14.) ● |
Transition | 00:33:49 | 00:03:01 | - | -02:25 (2.) ● | -03:34 (21.) ● | -03:15 (29.) ● | |
Bike | 0.5 km | 00:35:41 | 00:01:52 | 16.07 km/h | -00:29 (3.) ● | -00:31 (21.) ● | -00:31 (24.) ● |
Bike | 13.5 km | 00:56:37 | 00:20:56 | 37.26 km/h | -04:02 (2.) ● | -04:36 (27.) ● | -04:59 (28.) ● |
Bike | 16.2 km | 01:02:46 | 00:06:09 | 26.34 km/h | -01:25 (2.) ● | -01:32 (18.) ● | -01:42 (19.) ● |
Bike | 37.7 km | 01:39:41 | 00:36:55 | 34.94 km/h | -07:24 (2.) ● | -08:12 (14.) ● | -08:58 (15.) ● |
Bike | 77.8 km | 02:47:53 | 01:08:12 | 35.28 km/h | -18:41 (1.) ● | -21:39 (8.) ● | -23:28 (8.) ● |
Bike | 87 km | 03:00:39 | 00:12:46 | 43.24 km/h | -03:22 (2.) ● | -03:46 (9.) ● | -04:05 (9.) ● |
Bike | 87 km | 03:00:39 | 02:26:50 | 35.55 km/h | -35:23 (2.) ● | -40:16 (9.) ● | -43:43 (9.) ● |
Transition | 03:02:21 | 00:01:42 | - | -02:33 (1.) ● | -03:35 (4.) ● | -03:10 (23.) ● | |
Run | 0.1 km | 03:03:18 | 00:00:57 | 09:30 min/km | -00:20 (2.) ● | -00:32 (11.) ● | -00:31 (16.) ● |
Run | 2.8 km | 03:15:53 | 00:12:35 | 04:39 min/km | -04:49 (1.) ● | -06:09 (8.) ● | -06:01 (10.) ● |
Run | 8.2 km | 03:38:35 | 00:22:42 | 04:12 min/km | -07:16 (1.) ● | -09:38 (13.) ● | -09:27 (15.) ● |
Run | 9.1 km | 03:44:56 | 00:06:21 | 07:03 min/km | -02:07 (3.) ● | -02:41 (16.) ● | -02:39 (21.) ● |
Run | 14.4 km | 04:08:24 | 00:23:28 | 04:25 min/km | -06:34 (3.) ● | -08:48 (38.) ● | -08:38 (54.) ● |
Run | 19.7 km | 04:33:41 | 00:25:17 | 04:46 min/km | -07:42 (3.) ● | -09:49 (34.) ● | -09:41 (47.) ● |
Run | 21.1 km | 04:40:20 | 00:06:39 | 04:44 min/km | -01:45 (3.) ● | -02:41 (31.) ● | -02:41 (35.) ● |
Run | 21.1 km | 04:40:20 | 01:37:59 | 04:38 min/km | -30:33 (3.) ● | -40:18 (24.) ● | -39:38 (32.) ● |
Total | 110 km | 04:40:20 | 04:40:20 | 23.54 km/h | -01:21:04 (1.) ● | -01:41:26 (9.) ● | -01:43:56 (9.) ● |
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