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Carly Balmforth -
Ironman 70.3 Langkawi 2022

Quick facts

333/42/10All/Gender/AG

F30-34Age group

1046Bib number

United KingdomNationality


45:21	3:36:02	2:18:03	6:50:47

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Compare Carly Balmforth with other athletes!

1046 Balmforth

1041 Clemente ×

1039 Su ×

1044 Yap ×

1042 Cheong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	+00:36 (8.) ●	-01:04 (32.) ●	+00:23 (266.) ●
Transition		00:50:56	00:05:35	-	+00:07 (8.) ●	-00:54 (26.) ●	-00:41 (221.) ●
Bike	0.5 km	00:53:34	00:02:38	11.39 km/h	+00:19 (13.) ●	+00:10 (53.) ●	+00:15 (400.) ●
Bike	13.5 km	01:22:38	00:29:04	26.83 km/h	+02:25 (10.) ●	+01:42 (43.) ●	+03:09 (404.) ●
Bike	16.2 km	01:31:16	00:08:38	18.76 km/h	+00:32 (10.) ●	+00:14 (41.) ●	+00:47 (392.) ●
Bike	37.7 km	02:23:03	00:51:47	24.91 km/h	+03:55 (11.) ●	+03:35 (46.) ●	+05:54 (424.) ●
Bike	77.8 km	04:08:43	01:45:40	22.77 km/h	+09:37 (12.) ●	+09:52 (51.) ●	+14:00 (406.) ●
Bike	87 km	04:26:58	00:18:15	30.25 km/h	+00:53 (10.) ●	+00:06 (39.) ●	+01:24 (375.) ●
Bike	87 km	04:26:58	03:36:02	24.16 km/h	+17:41 (11.) ●	+15:39 (46.) ●	+25:29 (403.) ●
Transition		04:32:44	00:05:46	-	+01:55 (14.) ●	+01:06 (50.) ●	+00:54 (340.) ●
Run	0.1 km	04:34:05	00:01:21	13:30 min/km	-00:03 (5.) ●	-00:10 (20.) ●	-00:07 (198.) ●
Run	2.8 km	04:52:47	00:18:42	06:55 min/km	+00:05 (6.) ●	-00:07 (33.) ●	+00:06 (268.) ●
Run	8.2 km	05:26:21	00:33:34	06:12 min/km	+01:11 (10.) ●	+00:59 (37.) ●	+01:25 (304.) ●
Run	9.1 km	05:36:08	00:09:47	10:52 min/km	+00:45 (10.) ●	+00:38 (42.) ●	+00:47 (330.) ●
Run	14.4 km	06:07:51	00:31:43	05:59 min/km	-00:29 (6.) ●	-00:36 (30.) ●	-00:23 (247.) ●
Run	19.7 km	06:41:59	00:34:08	06:26 min/km	-00:56 (6.) ●	-00:49 (31.) ●	-00:50 (236.) ●
Run	21.1 km	06:50:47	00:08:48	06:17 min/km	-00:25 (7.) ●	-00:33 (26.) ●	-00:32 (212.) ●
Run	21.1 km	06:50:47	02:18:03	06:32 min/km	+00:08 (6.) ●	-00:38 (32.) ●	+00:26 (259.) ●
Total	110 km	06:50:47	06:50:47	16.07 km/h	+20:27 (10.) ●	+14:09 (42.) ●	+26:31 (333.) ●

Ovr	Gen	Div	Name	#	AG
251	29	5	Renee Tng	1614	F30-34	Singapore	00:41:16	03:13:36	02:18:13	06:23:58
268	31	6	Hui Yi Lee	1043	F30-34	Malaysia	00:51:23	03:09:29	02:22:51	06:31:38
296	35	7	Corinna Rudolph	1054	F30-34	Germany	00:49:49	03:20:17	02:17:37	06:37:45
314	38	8	Krizia Paula Clemente	1041	F30-34	Philippines	00:43:09	03:32:10	02:18:17	06:43:06
331	41	9	Grace Su	1039	F30-34	Singapore	00:54:31	03:17:30	02:25:59	06:50:19
333	42	10	Carly Balmforth	1046	F30-34	United Kingdom	00:45:21	03:36:02	02:18:03	06:50:47
347	44	11	Yee Xiang Yap	1044	F30-34	Malaysia	00:47:38	03:17:11	02:41:23	06:55:15
355	46	12	Joanne Cheong	1042	F30-34	Malaysia	00:45:17	03:36:10	02:28:46	07:00:26
425	53	13	Isabel Tan	1047	F30-34	Malaysia	00:41:46	03:49:22	02:45:26	07:28:39
470	61	14	Saitip Chinnapan	1045	F30-34	Thailand	00:53:13	03:54:34	02:57:07	07:56:13

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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