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Keet Lam Woo -
Ironman 70.3 Langkawi 2022

Quick facts

338/258/53All/Gender/AG

M30-34Age group

1067Bib number

MalaysiaNationality


41:24	3:17:14	2:43:06	6:52:15

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Compare Keet Lam Woo with other athletes!

1067 Woo

1123 Zende ×

1075 Adam ×

1603 Mansor ×

1087 Bin Anan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-01:29 (29.) ●	-03:07 (145.) ●	-03:34 (180.) ●
Transition		00:47:00	00:05:36	-	-00:20 (38.) ●	-00:59 (147.) ●	-00:40 (223.) ●
Bike	0.5 km	00:49:20	00:02:20	12.86 km/h	+00:06 (43.) ●	-00:03 (189.) ●	-00:03 (240.) ●
Bike	13.5 km	01:16:39	00:27:19	28.55 km/h	+02:44 (55.) ●	+01:47 (268.) ●	+01:24 (335.) ●
Bike	16.2 km	01:24:48	00:08:09	19.88 km/h	+00:42 (51.) ●	+00:28 (256.) ●	+00:18 (312.) ●
Bike	37.7 km	02:11:39	00:46:51	27.53 km/h	+03:25 (52.) ●	+01:44 (253.) ●	+00:58 (304.) ●
Bike	77.8 km	03:46:13	01:34:34	25.44 km/h	+08:21 (52.) ●	+04:43 (257.) ●	+02:54 (317.) ●
Bike	87 km	04:04:14	00:18:01	30.64 km/h	+01:57 (54.) ●	+01:29 (293.) ●	+01:10 (360.) ●
Bike	87 km	04:04:14	03:17:14	26.47 km/h	+17:15 (52.) ●	+10:08 (253.) ●	+06:41 (312.) ●
Transition		04:09:09	00:04:55	-	+00:25 (43.) ●	-00:22 (193.) ●	+00:03 (281.) ●
Run	0.1 km	04:10:44	00:01:35	15:50 min/km	+00:14 (54.) ●	+00:06 (256.) ●	+00:07 (350.) ●
Run	2.8 km	04:32:04	00:21:20	07:54 min/km	+03:43 (54.) ●	+02:36 (287.) ●	+02:44 (385.) ●
Run	8.2 km	05:11:34	00:39:30	07:18 min/km	+08:52 (61.) ●	+07:10 (323.) ●	+07:21 (433.) ●
Run	9.1 km	05:22:50	00:11:16	12:31 min/km	+02:46 (63.) ●	+02:14 (336.) ●	+02:16 (444.) ●
Run	14.4 km	06:01:29	00:38:39	07:17 min/km	+08:15 (57.) ●	+06:23 (302.) ●	+06:33 (402.) ●
Run	19.7 km	06:42:24	00:40:55	07:43 min/km	+08:07 (59.) ●	+05:49 (288.) ●	+05:57 (383.) ●
Run	21.1 km	06:52:15	00:09:51	07:02 min/km	+01:16 (47.) ●	+00:31 (234.) ●	+00:31 (306.) ●
Run	21.1 km	06:52:15	02:43:06	07:43 min/km	+33:13 (58.) ●	+24:49 (304.) ●	+25:29 (404.) ●
Total	110 km	06:52:15	06:52:15	16.01 km/h	+49:04 (53.) ●	+30:29 (258.) ●	+27:59 (338.) ●

Ovr	Gen	Div	Name	#	AG
288	226	48	Mohd Danial Bin Mohd Zaini	1121	M30-34	Malaysia	00:52:24	02:59:07	02:27:51	06:35:50
303	233	49	Mircea Ciungan	1073	M30-34	Malaysia	00:57:29	03:05:53	02:13:18	06:39:11
304	234	50	Hazree Sofian	1086	M30-34	Singapore	00:45:19	03:18:44	02:19:49	06:39:23
310	239	51	Hemant Zende	1123	M30-34	India	00:49:10	03:19:43	02:16:28	06:41:29
328	250	52	Shaheen Adam	1075	M30-34	Malaysia	00:40:14	03:17:43	02:39:04	06:48:09
338	258	53	Keet Lam Woo	1067	M30-34	Malaysia	00:41:24	03:17:14	02:43:06	06:52:15
341	260	54	Muhd Khairul Salikin Mansor	1603	M30-34	Malaysia	00:55:52	03:12:29	02:34:23	06:54:17
358	274	55	Mohd Fauzi Bin Anan	1087	M30-34	Malaysia	00:49:22	03:09:42	02:51:17	07:02:16
363	278	56	Chee Yang Tay	1124	M30-34	Singapore	00:53:43	03:23:40	02:34:07	07:05:09
365	279	57	Aditya Kondejkar	1057	M30-34	India	00:44:23	03:41:30	02:25:05	07:06:32

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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