aidiagnostics

Ad

Iskandar Khairani -
Ironman 70.3 Langkawi 2022

Quick facts

433/331/60All/Gender/AG

M30-34Age group

1072Bib number

MalaysiaNationality


42:23	3:44:45	2:52:11	7:31:34

aidiagnostics

Ad

Compare Iskandar Khairani with other athletes!

1072 Khairani

1058 Kamaruddin ×

1105 Jalil ×

1062 Lim ×

1074 Yie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	-00:30 (31.) ●	-02:08 (157.) ●	-02:35 (197.) ●
Transition		00:48:53	00:06:30	-	+00:34 (45.) ●	-00:05 (198.) ●	+00:14 (286.) ●
Bike	0.5 km	00:51:42	00:02:49	10.65 km/h	+00:35 (64.) ●	+00:26 (346.) ●	+00:26 (456.) ●
Bike	13.5 km	01:19:08	00:27:26	28.43 km/h	+02:51 (56.) ●	+01:54 (274.) ●	+01:31 (341.) ●
Bike	16.2 km	01:27:34	00:08:26	19.21 km/h	+00:59 (56.) ●	+00:45 (300.) ●	+00:35 (369.) ●
Bike	37.7 km	02:19:05	00:51:31	25.04 km/h	+08:05 (61.) ●	+06:24 (338.) ●	+05:38 (417.) ●
Bike	77.8 km	04:13:14	01:54:09	21.08 km/h	+27:56 (67.) ●	+24:18 (358.) ●	+22:29 (458.) ●
Bike	87 km	04:33:38	00:20:24	27.06 km/h	+04:20 (63.) ●	+03:52 (353.) ●	+03:33 (455.) ●
Bike	87 km	04:33:38	03:44:45	23.23 km/h	+44:46 (62.) ●	+37:39 (349.) ●	+34:12 (441.) ●
Transition		04:39:23	00:05:45	-	+01:15 (55.) ●	+00:28 (238.) ●	+00:53 (337.) ●
Run	0.1 km	04:41:06	00:01:43	17:10 min/km	+00:22 (57.) ●	+00:14 (303.) ●	+00:15 (405.) ●
Run	2.8 km	05:07:07	00:26:01	09:38 min/km	+08:24 (67.) ●	+07:17 (365.) ●	+07:25 (481.) ●
Run	8.2 km	05:48:36	00:41:29	07:40 min/km	+10:51 (65.) ●	+09:09 (349.) ●	+09:20 (463.) ●
Run	9.1 km	05:59:33	00:10:57	12:09 min/km	+02:27 (58.) ●	+01:55 (321.) ●	+01:57 (427.) ●
Run	14.4 km	06:41:58	00:42:25	08:00 min/km	+12:01 (63.) ●	+10:09 (343.) ●	+10:19 (455.) ●
Run	19.7 km	07:21:23	00:39:25	07:26 min/km	+06:37 (52.) ●	+04:19 (263.) ●	+04:27 (352.) ●
Run	21.1 km	07:31:34	00:10:11	07:16 min/km	+01:36 (51.) ●	+00:51 (257.) ●	+00:51 (338.) ●
Run	21.1 km	07:31:34	02:52:11	08:09 min/km	+42:18 (61.) ●	+33:54 (331.) ●	+34:34 (438.) ●
Total	110 km	07:31:34	07:31:34	14.62 km/h	+01:28:23 (60.) ●	+01:09:48 (331.) ●	+01:07:18 (433.) ●

Ovr	Gen	Div	Name	#	AG
358	274	55	Mohd Fauzi Bin Anan	1087	M30-34	Malaysia	00:49:22	03:09:42	02:51:17	07:02:16
363	278	56	Chee Yang Tay	1124	M30-34	Singapore	00:53:43	03:23:40	02:34:07	07:05:09
365	279	57	Aditya Kondejkar	1057	M30-34	India	00:44:23	03:41:30	02:25:05	07:06:32
388	297	58	Muhammad Taufik Kamaruddin	1058	M30-34	Malaysia	01:00:27	03:27:45	02:30:57	07:16:11
432	330	59	Mohd Izhar Jalil	1105	M30-34	Malaysia	00:45:40	03:38:59	02:50:51	07:31:05
433	331	60	Iskandar Khairani	1072	M30-34	Malaysia	00:42:23	03:44:45	02:52:11	07:31:34
436	333	61	Joash Lim	1062	M30-34	Singapore	00:50:16	03:32:55	03:01:24	07:34:11
455	349	62	Kiong Yen Yie	1074	M30-34	Malaysia	01:01:35	03:25:58	03:01:33	07:44:49
457	351	63	Arnab Biswas	1130	M30-34	Bangladesh	00:45:06	03:47:32	02:58:30	07:45:54
465	357	64	Zhafri Hariz	1063	M30-34	Malaysia	01:00:41	03:55:42	02:37:23	07:50:51

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read