Ahmad Huzaifah Ahmad Izuddin -
Ironman 70.3 Langkawi 2022

  Quick facts

182/146/36All/Gender/AG

M30-34Age group

1116Bib number

MalaysiaNationality

45:112:49:102:20:03 5:59:55

  Compare Ahmad Huzaifah Ahmad Izuddin with other athletes!

1116 Ahmad Izuddin
1101 Amir Hisham × 
1597 Abdul Rashid × 
1114 Zulkifli × 
1056 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:11 00:45:1102:22 min/100m+02:18 (42.) +00:40 (208.) +00:13 (260.)
Transition 00:48:13 00:03:02 - -02:54 (8.) -03:33 (22.) -03:14 (31.)
Bike0.5 km 00:50:42 00:02:2912.08 km/h+00:15 (54.) +00:06 (258.) +00:06 (331.)
Bike13.5 km 01:14:40 00:23:5832.55 km/h-00:37 (31.) -01:34 (129.) -01:57 (151.)
Bike16.2 km 01:21:36 00:06:5623.37 km/h-00:31 (26.) -00:45 (93.) -00:55 (108.)
Bike37.7 km 02:02:57 00:41:2131.2 km/h-02:05 (28.) -03:46 (93.) -04:32 (108.)
Bike77.8 km 03:22:35 01:19:3830.21 km/h-06:35 (26.) -10:13 (87.) -12:02 (100.)
Bike87 km 03:37:23 00:14:4837.3 km/h-01:16 (25.) -01:44 (89.) -02:03 (103.)
Bike87 km 03:37:23 02:49:1030.86 km/h-10:49 (26.) -17:56 (90.) -21:23 (105.)
Transition 03:39:52 00:02:29 - -02:01 (9.) -02:48 (26.) -02:23 (78.)
Run0.1 km 03:41:13 00:01:2113:30 min/km±00:00 (40.) -00:08 (152.) -00:07 (206.)
Run2.8 km 03:58:50 00:17:3706:31 min/km±00:00 (40.) -01:07 (162.) -00:59 (216.)
Run8.2 km 04:31:54 00:33:0406:07 min/km+02:26 (48.) +00:44 (219.) +00:55 (288.)
Run9.1 km 04:42:42 00:10:4811:59 min/km+02:18 (56.) +01:46 (313.) +01:48 (416.)
Run14.4 km 05:18:01 00:35:1906:39 min/km+04:55 (49.) +03:03 (255.) +03:13 (340.)
Run19.7 km 05:52:02 00:34:0106:25 min/km+01:13 (41.) -01:05 (177.) -00:57 (233.)
Run21.1 km 05:59:55 00:07:5305:37 min/km-00:42 (31.) -01:27 (102.) -01:27 (129.)
Run21.1 km 05:59:55 02:20:0306:38 min/km+10:10 (45.) +01:46 (209.) +02:26 (278.)
Total 110 km 05:59:55 05:59:5518.34 km/h-03:16 (36.) -21:51 (146.) -24:21 (182.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance