Ari Garas -
Ironman 70.3 Langkawi 2022
Quick facts
83/68/24All/Gender/AG
M30-34Age group
1132Bib number
GreeceNationality
35:14 | 2:56:43 | 1:43:35 | 5:24:47 |
Compare Ari Garas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -07:39 (16.) ● | -09:17 (56.) ● | -09:44 (68.) ● |
Transition | 00:40:41 | 00:05:27 | - | -00:29 (36.) ● | -01:08 (135.) ● | -00:49 (209.) ● | |
Bike | 0.5 km | 00:43:00 | 00:02:19 | 12.95 km/h | +00:05 (39.) ● | -00:04 (173.) ● | -00:04 (221.) ● |
Bike | 13.5 km | 01:05:01 | 00:22:01 | 35.43 km/h | -02:34 (20.) ● | -03:31 (46.) ● | -03:54 (52.) ● |
Bike | 16.2 km | 01:12:10 | 00:07:09 | 22.66 km/h | -00:18 (31.) ● | -00:32 (129.) ● | -00:42 (146.) ● |
Bike | 37.7 km | 01:51:33 | 00:39:23 | 32.75 km/h | -04:03 (19.) ● | -05:44 (46.) ● | -06:30 (52.) ● |
Bike | 77.8 km | 03:23:34 | 01:32:01 | 26.15 km/h | +05:48 (48.) ● | +02:10 (233.) ● | +00:21 (284.) ● |
Bike | 87 km | 03:37:24 | 00:13:50 | 39.9 km/h | -02:14 (13.) ● | -02:42 (37.) ● | -03:01 (41.) ● |
Bike | 87 km | 03:37:24 | 02:56:43 | 29.54 km/h | -03:16 (35.) ● | -10:23 (140.) ● | -13:50 (162.) ● |
Transition | 03:41:12 | 00:03:48 | - | -00:42 (29.) ● | -01:29 (111.) ● | -01:04 (183.) ● | |
Run | 0.1 km | 03:42:55 | 00:01:43 | 17:10 min/km | +00:22 (56.) ● | +00:14 (300.) ● | +00:15 (402.) ● |
Run | 2.8 km | 03:58:14 | 00:15:19 | 05:40 min/km | -02:18 (24.) ● | -03:25 (73.) ● | -03:17 (99.) ● |
Run | 8.2 km | 04:23:41 | 00:25:27 | 04:42 min/km | -05:11 (20.) ● | -06:53 (49.) ● | -06:42 (67.) ● |
Run | 9.1 km | 04:30:35 | 00:06:54 | 07:39 min/km | -01:36 (19.) ● | -02:08 (43.) ● | -02:06 (61.) ● |
Run | 14.4 km | 04:53:39 | 00:23:04 | 04:21 min/km | -07:20 (13.) ● | -09:12 (32.) ● | -09:02 (46.) ● |
Run | 19.7 km | 05:18:19 | 00:24:40 | 04:39 min/km | -08:08 (14.) ● | -10:26 (30.) ● | -10:18 (39.) ● |
Run | 21.1 km | 05:24:47 | 00:06:28 | 04:37 min/km | -02:07 (11.) ● | -02:52 (20.) ● | -02:52 (21.) ● |
Run | 21.1 km | 05:24:47 | 01:43:35 | 04:54 min/km | -26:18 (15.) ● | -34:42 (38.) ● | -34:02 (53.) ● |
Total | 110 km | 05:24:47 | 05:24:47 | 20.32 km/h | -38:24 (24.) ● | -56:59 (68.) ● | -59:29 (83.) ● |