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Craig Howe -
Ironman 70.3 Langkawi 2022

Quick facts

164/132/20All/Gender/AG

M35-39Age group

1156Bib number

United KingdomNationality


37:10	2:54:37	2:13:20	5:55:36

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Compare Craig Howe with other athletes!

1156 Howe

1166 Morales ×

1170 Chong ×

1178 Petra ×

1238 Ruben ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-08:10 (14.) ●	-07:21 (82.) ●	-07:48 (101.) ●
Transition		00:43:31	00:06:21	-	-00:22 (30.) ●	-00:14 (188.) ●	+00:05 (274.) ●
Bike	0.5 km	00:45:38	00:02:07	14.17 km/h	-00:18 (13.) ●	-00:16 (91.) ●	-00:16 (115.) ●
Bike	13.5 km	01:09:44	00:24:06	32.37 km/h	-01:49 (20.) ●	-01:26 (138.) ●	-01:49 (163.) ●
Bike	16.2 km	01:16:49	00:07:05	22.87 km/h	-00:44 (18.) ●	-00:36 (123.) ●	-00:46 (140.) ●
Bike	37.7 km	02:00:06	00:43:17	29.8 km/h	-01:52 (26.) ●	-01:50 (160.) ●	-02:36 (183.) ●
Bike	77.8 km	03:22:33	01:22:27	29.18 km/h	-08:46 (19.) ●	-07:24 (121.) ●	-09:13 (140.) ●
Bike	87 km	03:38:08	00:15:35	35.42 km/h	-00:52 (23.) ●	-00:57 (138.) ●	-01:16 (161.) ●
Bike	87 km	03:38:08	02:54:37	29.89 km/h	-14:21 (19.) ●	-12:29 (127.) ●	-15:56 (147.) ●
Transition		03:42:16	00:04:08	-	-01:27 (19.) ●	-01:09 (136.) ●	-00:44 (214.) ●
Run	0.1 km	03:43:35	00:01:19	13:10 min/km	-00:09 (24.) ●	-00:10 (135.) ●	-00:09 (178.) ●
Run	2.8 km	04:02:31	00:18:56	07:00 min/km	+00:28 (40.) ●	+00:12 (210.) ●	+00:20 (281.) ●
Run	8.2 km	04:33:30	00:30:59	05:44 min/km	-01:01 (32.) ●	-01:21 (171.) ●	-01:10 (227.) ●
Run	9.1 km	04:41:51	00:08:21	09:16 min/km	-00:36 (27.) ●	-00:41 (156.) ●	-00:39 (204.) ●
Run	14.4 km	05:13:04	00:31:13	05:53 min/km	-00:55 (29.) ●	-01:03 (178.) ●	-00:53 (234.) ●
Run	19.7 km	05:46:48	00:33:44	06:21 min/km	-01:17 (28.) ●	-01:22 (168.) ●	-01:14 (222.) ●
Run	21.1 km	05:55:36	00:08:48	06:17 min/km	-00:27 (29.) ●	-00:32 (166.) ●	-00:32 (213.) ●
Run	21.1 km	05:55:36	02:13:20	06:19 min/km	-03:57 (31.) ●	-04:57 (176.) ●	-04:17 (230.) ●
Total	110 km	05:55:36	05:55:36	18.56 km/h	-28:17 (20.) ●	-26:10 (132.) ●	-28:40 (164.) ●

Ovr	Gen	Div	Name	#	AG
105	86	15	Michael Denevan	1195	M35-39	United States of America	00:38:18	02:59:57	01:45:53	05:31:37
111	91	16	Chris Lambe	1232	M35-39	United Kingdom	00:42:31	02:44:51	01:55:34	05:34:27
115	95	17	Alex Moyer	1214	M35-39	United States of America	00:37:57	02:49:07	01:55:59	05:35:53
149	121	18	Jubaile Morales	1166	M35-39	Philippines	00:40:58	02:59:58	01:58:54	05:49:18
155	125	19	Jyh Haur Chong	1170	M35-39	Malaysia	00:44:24	03:02:58	01:54:16	05:51:26
164	132	20	Craig Howe	1156	M35-39	United Kingdom	00:37:10	02:54:37	02:13:20	05:55:36
168	136	21	Azizan Petra	1178	M35-39	Brunei Darussalam	00:48:10	02:43:34	02:15:11	05:57:10
177	142	22	Adrian Carlos Ruben	1238	M35-39	Philippines	00:52:56	03:03:10	01:52:12	05:58:53
186	149	23	Khammashad Sirapojanakun	1225	M35-39	Thailand	00:39:29	02:50:57	02:20:38	06:03:26
187	150	24	Lloyd Johnson	1165	M35-39	United Kingdom	00:40:35	03:01:29	02:14:51	06:04:07

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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