Guillaume Lannes -
Ironman 70.3 Langkawi 2022
Quick facts
20/18/3All/Gender/AG
M35-39Age group
1172Bib number
FranceNationality
28:19 | 2:33:32 | 1:41:59 | 4:49:11 |
Compare Guillaume Lannes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:19 | 00:28:19 | 01:29 min/100m | -17:01 (1.) ● | -16:12 (2.) ● | -16:39 (3.) ● |
Transition | 00:31:40 | 00:03:21 | - | -03:22 (6.) ● | -03:14 (40.) ● | -02:55 (58.) ● | |
Bike | 0.5 km | 00:33:33 | 00:01:53 | 15.93 km/h | -00:32 (4.) ● | -00:30 (23.) ● | -00:30 (27.) ● |
Bike | 13.5 km | 00:56:18 | 00:22:45 | 34.29 km/h | -03:10 (11.) ● | -02:47 (71.) ● | -03:10 (83.) ● |
Bike | 16.2 km | 01:02:46 | 00:06:28 | 25.05 km/h | -01:21 (6.) ● | -01:13 (42.) ● | -01:23 (45.) ● |
Bike | 37.7 km | 01:39:34 | 00:36:48 | 35.05 km/h | -08:21 (3.) ● | -08:19 (13.) ● | -09:05 (14.) ● |
Bike | 77.8 km | 02:51:08 | 01:11:34 | 33.62 km/h | -19:39 (3.) ● | -18:17 (22.) ● | -20:06 (22.) ● |
Bike | 87 km | 03:05:12 | 00:14:04 | 39.24 km/h | -02:23 (8.) ● | -02:28 (48.) ● | -02:47 (55.) ● |
Bike | 87 km | 03:05:12 | 02:33:32 | 34 km/h | -35:26 (3.) ● | -33:34 (27.) ● | -37:01 (28.) ● |
Transition | 03:07:12 | 00:02:00 | - | -03:35 (2.) ● | -03:17 (8.) ● | -02:52 (46.) ● | |
Run | 0.1 km | 03:08:11 | 00:00:59 | 09:50 min/km | -00:29 (2.) ● | -00:30 (15.) ● | -00:29 (23.) ● |
Run | 2.8 km | 03:22:55 | 00:14:44 | 05:27 min/km | -03:44 (8.) ● | -04:00 (49.) ● | -03:52 (67.) ● |
Run | 8.2 km | 03:46:01 | 00:23:06 | 04:16 min/km | -08:54 (3.) ● | -09:14 (17.) ● | -09:03 (23.) ● |
Run | 9.1 km | 03:52:26 | 00:06:25 | 07:07 min/km | -02:32 (4.) ● | -02:37 (17.) ● | -02:35 (25.) ● |
Run | 14.4 km | 04:15:28 | 00:23:02 | 04:20 min/km | -09:06 (4.) ● | -09:14 (30.) ● | -09:04 (44.) ● |
Run | 19.7 km | 04:41:28 | 00:26:00 | 04:54 min/km | -09:01 (5.) ● | -09:06 (46.) ● | -08:58 (61.) ● |
Run | 21.1 km | 04:49:11 | 00:07:43 | 05:30 min/km | -01:32 (13.) ● | -01:37 (92.) ● | -01:37 (115.) ● |
Run | 21.1 km | 04:49:11 | 01:41:59 | 04:50 min/km | -35:18 (5.) ● | -36:18 (36.) ● | -35:38 (49.) ● |
Total | 110 km | 04:49:11 | 04:49:11 | 22.82 km/h | -01:34:42 (3.) ● | -01:32:35 (18.) ● | -01:35:05 (20.) ● |